IT month preview
*Integrative Therapy Week*

Celebrate Integrative Therapy Week. Meet our Integrative Therapy team! Learn about and experience the services they provide through samples and lectures.

View Details
launch pre
*MOSSA Launches*

Make a commitment to your health and join us as we launch exciting new workouts. Discover which classes inspire you to improve your quality of life. I ❤ Group Fitness!

View Details
Triathlon Conditioning

Join our GLC team and learn the ins and outs of Triathlon Conditioning. Enjoy fun group workouts, get fit and train for a sprint distance triathlon!

View Details
ski 3
Ski Conditioning

Ski season will be here before you know it! In this class we will focus on leg and core strength, cardiovascular endurance for the higher altitude, as well as some plyometric work to improve your muscle power.

View Details
LTS 5 small
Learn-to-Swim 5

The Learn-to-Swim 5 program is designed for any child who has advanced through levels 1-4. They will learn the front crawl and backstroke for 25 yards. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

View Details
LTS 4 small
Learn-to-Swim 4

The Learn-to-Swim 4 program is designed for any child who has advanced through levels 1-3. They will learn the front crawl. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

View Details
LTS3 small
Learn-to-Swim 3

The Learn-to-Swim 3 program is designed for any child who has advanced through levels 1 and 2. They will learn lateral breathing and backstroke. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

View Details
pilates mat
*Member Challenges*

Our member challenges provide incentive, motivation and accountability which all add up to keep you on track and healthy throughout the year.

View Details
cardio caliente
Latin Dance Workout

As you learn the basic steps of Salsa, Merengue, Bachata and Cha Cha you’ll get your heart rate up and have some spicy fun! Improve your dance skills and cardio!

View Details
LTS2 small
Learn-to-Swim 2

The Learn-to-Swim 2 program is designed for any child who has advanced through level 1. They will learn to jump and kick unassisted. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

View Details
Learn-to-Swim 1

The Learn-to-Swim 1 program is designed for any child who has advanced through our Aquababies program. They will learn blowing bubbles, floating and more. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

View Details
stabilityball
Stability Ball

This class emphasizes general skills on the ball to strengthen, stabilize and stretch the body.

View Details
Adult Learn-to-Swim

This program is designed for the adult who wants to learn how to swim or refine their skills. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

View Details
Aquababies 3

Aquababies 3 is designed for children 2-3 years old, to be a continuation of our Aquababies 2 program. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

View Details
Cycling and Abs

Burn calories and strengthen your legs as you ride over mixed terrain. Climb hills, sprint the flats and power through intervals to great music. Complete this workout with targeted core training. Enjoy the ride!

View Details
Nidra Yoga 2
Yoga Nidra

Using a series of guided visualizations to move the mind into expanded self-awareness, yoga nidra releases the sources of anxiety, unwanted habits and self-limiting beliefs.

View Details
TRX and Toys

This TRX class will incorporate other equipment (kettlebells, Rip Trainer, BOSU, Vipr, etc) into the mix to improve overall fitness by adding variety and fun.

View Details
HIIT 360

This high intensity interval training workout will combine strength and cardio exercises for an efficient, challenging workout.

View Details
Aquababies 2

Aquababies 2 is designed for children 1-2 years old, to be a continuation of our Aquababies 1 program. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

View Details
Aquababies 1

Aquababies 1 is a parent and child swim class that helps parents better understand how to expose their children to the water in a healthy environment. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

View Details
Massage Samples

Occurs: Friday, October 28, 2022 9:00 AM - 10:35 AM

  • Member Price: Free
  • Non Member Price: N/A
Contact the Courtesy Desk at 773-878-9936, ext. 5660 to reserve your spot today.

Instructors:

Instructors: Amin S.     

Massage Samples

Occurs: Thursday, October 27, 2022 2:15 PM - 4:15 PM

  • Member Price: Free
  • Non Member Price: N/A
Contact the Courtesy Desk at 773-878-9936, ext. 5660 to reserve your spot today.

Instructors:

Instructors: Hoang H.     

Massage Samples

Occurs: Tuesday, October 25, 2022 9:00 AM - 11:00 AM

  • Member Price: Free
  • Non Member Price: N/A
Contact the Courtesy Desk at 773-878-9936, ext. 5660 to reserve your spot today.

Instructors:

Instructors: Michelle R.     

Register
Self-Care: Self-Massage Workshop

Occurs: Friday, October 28, 2022 5:30 PM - 6:30 PM

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 2

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Lena P.     

Register
Acupuncture for Stress and Anxiety Workshop

Occurs: Tuesday, October 25, 2022 1:00 PM - 2:00 PM

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 2

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Oleg R.     

Register
Trigger Points, What are They? Workshop

Occurs: Monday, October 24, 2022 1:15 PM - 2:15 PM

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 2

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Matthew F.     

Register
Hybrid Gentle Pilates
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Jessie N.     

Register
Candlelight Yoga
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Lisa R.     

Register
Hybrid Chair Yoga
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lin S.     

Register
Hybrid Meditation
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lin S.     

Register
ABC: All Body Conditioning
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Mary M.     

Register
Triathlon Conditioning
Toggle recurrence info

  • Member Price: $332.00
  • Non Member Price: $390.00
Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Leslie M.       Peter M.     

Register
Ski Conditioning
Toggle recurrence info

  • Member Price: $213.00
  • Non Member Price: $250.00

Location: Studio 3

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Karen M.     

Register
Exercise for Pelvic Health

Occurs: Wednesday, November 09, 2022 12:00 PM - 1:00 PM

  • Member Price: $16.00
  • Non Member Price: $18.00

Location: Studio 2

Sign up for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Karen M.     

Register
Finding Maximum Space in Your Joints Workshop

Occurs: Saturday, October 15, 2022 12:00 PM - 1:15 PM

  • Member Price: Free
  • Non Member Price: $25.00
Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Tonna R.     

Register
Candlelight Yoga Workshop

Occurs: Wednesday, October 05, 2022 6:30 PM - 7:30 PM

  • Member Price: Free
  • Non Member Price: $25.00
Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Lisa R.     

Register
Friday Learn-to-Swim 5
Toggle recurrence info

  • Member Price: $102.00
  • Non Member Price: $120.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Friday, September 2
Nonmember Registration: 
Friday, September 9

Make-Up Class: 
Friday, October 21
Register
Friday Learn-to-Swim 4
Toggle recurrence info

  • Member Price: $102.00
  • Non Member Price: $120.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Friday, September 2
Nonmember Registration: 
Friday, September 9

Make-Up Class: 
Friday, October 21
Register
Friday Learn-to-Swim 3
Toggle recurrence info

  • Member Price: $102.00
  • Non Member Price: $120.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Friday, September 2
Nonmember Registration: 
Friday, September 9

Make-Up Class: 
Friday, October 21
Register
Friday Learn-to-Swim 2
Toggle recurrence info

  • Member Price: $102.00
  • Non Member Price: $120.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Friday, September 2
Nonmember Registration: 
Friday, September 9

Make-Up Class: 
Friday, October 21
Register
Thursday Adult Learn-to-Swim 2
Toggle recurrence info

  • Member Price: $102.00
  • Non Member Price: $120.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Thursday, September 1
Nonmember Registration: Thursday, September 8

Make-Up Class: Thursday, October 20
Register
Thursday Adult Learn-to-Swim 1
Toggle recurrence info

  • Member Price: $102.00
  • Non Member Price: $120.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Thursday, September 1
Nonmember Registration: Thursday, September 8

Make-Up Class: Thursday, October 20
Register
Thursday Adult Learn-to-Swim 1
Toggle recurrence info

  • Member Price: $102.00
  • Non Member Price: $120.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Thursday, September 1
Nonmember Registration: Thursday, September 8

Make-Up Class: Thursday, October 20
Register
Monday Adult Learn-to-Swim 1
Toggle recurrence info

  • Member Price: $102.00
  • Non Member Price: $120.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Monday, August 29
Nonmember Registration: Monday, September 5

Make-Up Class: Monday, October 17
Register
Saturday Learn-to-Swim 2
Toggle recurrence info

  • Member Price: $102.00
  • Non Member Price: $120.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Saturday, September 3
Nonmember Registration: 
Saturday, September 10

Make-Up Class: 
Saturday, October 22
Register
Saturday Learn-to-Swim 1
Toggle recurrence info

  • Member Price: $102.00
  • Non Member Price: $120.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Saturday, September 3
Nonmember Registration: 
Saturday, September 10

Make-Up Class: 
Saturday, October 22
Register
Friday Learn-to-Swim 1
Toggle recurrence info

  • Member Price: $102.00
  • Non Member Price: $120.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Friday, September 2
Nonmember Registration: 
Friday, September 9

Make-Up Class: 
Friday, October 21
Register
Sunday Aquababies 3 (2-3 years)
Toggle recurrence info

  • Member Price: $102.00
  • Non Member Price: $120.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Sunday, September 4
Nonmember Registration: 
Sunday, September 11

Make-Up Class: 
Sunday, October 23
Register
Sunday Aquababies 3 (2-3 years)
Toggle recurrence info

  • Member Price: $102.00
  • Non Member Price: $120.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Sunday, September 4
Nonmember Registration: 
Sunday, September 11

Make-Up Class: 
Sunday, October 23
Register
Saturday Aquababies 3 (2-3 years)
Toggle recurrence info

  • Member Price: $102.00
  • Non Member Price: $120.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Saturday, September 3
Nonmember Registration: 
Saturday, September 10

Make-Up Class: 
Saturday, October 22
Register
Saturday Aquababies 3 (2-3 years)
Toggle recurrence info

  • Member Price: $102.00
  • Non Member Price: $120.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Saturday, September 3
Nonmember Registration: 
Saturday, September 10

Make-Up Class: 
Saturday, October 22
Register
Sunday Aquababies 2 (1-2 years)
Toggle recurrence info

  • Member Price: $102.00
  • Non Member Price: $120.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Sunday, September 4
Nonmember Registration: 
Sunday, September 11

Make-Up Class: 
Sunday, October 23
Register
Sunday Aquababies 2 (1-2 years)
Toggle recurrence info

  • Member Price: $102.00
  • Non Member Price: $120.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Sunday, September 4
Nonmember Registration: 
Sunday, September 11

Make-Up Class: 
Sunday, October 23
Register
Saturday Aquababies 2 (1-2 years)
Toggle recurrence info

  • Member Price: $102.00
  • Non Member Price: $120.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Saturday, September 3
Nonmember Registration: 
Saturday, September 10

Make-Up Class: 
Saturday, October 22
Register
Saturday Aquababies 2 (1-2 years)
Toggle recurrence info

  • Member Price: $102.00
  • Non Member Price: $120.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Saturday, September 3
Nonmember Registration: 
Saturday, September 10

Make-Up Class: 
Saturday, October 22
Register
Thursday Aquababies 2 (1-2 years)
Toggle recurrence info

  • Member Price: $102.00
  • Non Member Price: $120.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Thursday, September 1
Nonmember Registration: 
Thursday, September 8

Make-Up Class: 
Thursday, October 20
Register
Sunday Aquababies 1 (6 months-1 year)
Toggle recurrence info

  • Member Price: $102.00
  • Non Member Price: $120.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: Sunday, September 4
Nonmember Registration: 
Sunday, September 11

Make-Up Class: 
Sunday, October 23
Register
Sunday Aquababies 1 (6 months-1 year)
Toggle recurrence info

  • Member Price: $102.00
  • Non Member Price: $120.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: Sunday, September 4
Nonmember Registration: 
Sunday, September 11

Make-Up Class: 
Sunday, October 23
Register
Saturday Aquababies 1 (6 months-1 year)
Toggle recurrence info

  • Member Price: $102.00
  • Non Member Price: $120.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: Saturday, September 3
Nonmember Registration: 
Saturday, September 10

Make-Up Class: 
Saturday, October 22
Register
Saturday Aquababies 1 (6 months-1 year)
Toggle recurrence info

  • Member Price: $102.00
  • Non Member Price: $120.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: Saturday, September 3
Nonmember Registration: 
Saturday, September 10

Make-Up Class: 
Saturday, October 22
Register
Thursday Aquababies 1 (6 months-1 year)
Toggle recurrence info

  • Member Price: $102.00
  • Non Member Price: $120.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: Thursday, September 1
Nonmember Registration: 
Thursday, September 8

Make-Up Class: 
Thursday, October 20
Register
Eat-Move-Lose Exercise Group
Toggle recurrence info

  • Member Price: $425.00
  • Non Member Price: $500.00

Location: Studio 3

Register for this class on the Courses/Events Schedule on the My Wellness portal.

There will be no class on Thursday, November 24.

YOU WILL BE AUTOMATICALLY ENROLLED IN THE EAT-MOVE-LOSE NUTRITION CLASS FOR FREE WHEN YOU REGISTER FOR THIS PROGRAM.

Instructors:

Instructors: Jandra F.      Jackie G.     

Eat-Move-Lose Nutrition Class
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: Free

Location: Studio 4

YOU WILL BE AUTOMATICALLY ENROLLED IN THIS CLASS WHEN YOU REGISTER FOR THE EAT-MOVE-LOSE EXERCISE CLASS.

Instructors:

Instructors: Kate K.     

Register
Circuit Craze
Toggle recurrence info

  • Member Price: $315.00
  • Non Member Price: $370.00

Location: Studio 3

Sign up for this class on the Courses/Events Schedule on the My Wellness portal.

There will be no class on Wednesday, November 23.

Instructors:

Instructors: Libby K.     

Register
Latin Dance Workout
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Ami I.     

Register
Hybrid Yoga
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Sara S.     

Register
AAE
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Aqua Mix
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Hybrid R30
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Join us for the MOSSA Fall Group Fitness Launch on Wednesday, October 19 with Francie and Jesse!

Instructors:

Instructors: Jesse B.     

Nia
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Sara S.     

Register
Hybrid Group Blast
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Join us for the MOSSA Fall Group Fitness Launch on Wednesday, October 19 with Carmen, Retha and Sophia!

Instructors:

Instructors: Retha S.      Carmen C.     

Register
Hybrid Group Fight
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Join us for the MOSSA Fall Group Fitness Launch on Saturday, October 22 with Erika, Katie and Nikki!

Instructors:

Instructors: Erika H.     

Stability Ball
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Heather R.     

Register
Hybrid Group Active
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Dannah H.     

Register
Hybrid Yoga Fundamentals
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Shannon W.     

Register
Hybrid Yoga
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lisa R.     

Register
Hybrid Stretch and Tone
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Diana D.     

Register
Hybrid Group Ride
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Shannon W.     

Register
Virtual Chair Yoga/ Move to Heal
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Sara S.     

Register
Hybrid Group Groove
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Join us for the MOSSA Fall Group Fitness Launch on Saturday, October 22 with Erin, Francie, Kerry and Mary!

Instructors:

Instructors: Erin R.      Kerry J.     

Register
Hybrid Yoga
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Tim N.     

Register
Hybrid Group Power
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Leslie M.      

Register
Hybrid Group Core
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lora K.     

Register
Hybrid R30
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lora K.     

Register
Hybrid Tai Chi Chuan
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lin S.     

Register
Hybrid 3D30
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Join us for the MOSSA Fall Group Fitness Launch on Friday, October 21 with Francie and Jesse!

Instructors:

Instructors: Francie H.     

Register
Hybrid Group Fight
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Francie H.     

Register
Virtual Pilates Mat
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Corinne D.     

Register
Hybrid Move 30
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Diana D.     

Register
Hybrid Move 30
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Join us for the MOSSA Fall Group Fitness Launch on Friday, October 21 with Diana and Jen!

Instructors:

Instructors: Diana D.     

Register
Hybrid R30
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Diana D.     

Register
Hybrid Group Centergy
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Jesse B.     

Register
Hybrid Group Centergy
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Join us for the MOSSA Fall Group Fitness Launch on Thursday, October 20 with Erika, Nikki and Sophia!

Instructors:

Instructors: Sophia P.      Nikki L.     

Register
Hybrid Group Active
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Join us for the MOSSA Fall Group Fitness Launch on Thursday, October 20 with Dannah and Katie!

Instructors:

Instructors: Katie W.     

Register
Hybrid Group Ride
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Shannon W.     

Register
Hybrid Stretch and Tone
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Register
Hybrid Zumba
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Jandra F.     

Register
Hybrid Group Power
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Nikki L.     

Register
Hybrid Group Power
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Join us for the MOSSA Fall Group Fitness Launch on Wednesday, October 19 with Dannah, Francie and Jen!

Instructors:

Instructors: Dannah H.     

Register
Hybrid Pilates Mat
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Valerie T.     

Register
Hybrid Chair Yoga
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Tim N.     

Register
Virtual Barre Concepts
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Katie W.     

Register
Hybrid Group Groove
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Francie H.     

Register
Hybrid 3D30
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Jesse B.     

Register
Hybrid Group Core
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Join us for the MOSSA Fall Group Fitness Launch on Wednesday, October 19 with Jesse and Leslie!

Instructors:

Instructors: Leslie M.      

Register
Hybrid Group Core
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Nikki L.     

Register
Hybrid R30
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Leslie M.      

Register
Hybrid Group Groove
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Mary M.     

Register
Hybrid Group Fight
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Sophia P.     

Register
Hybrid Stretch and Tone
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Jandra F.     

Register
Hybrid R30
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Francie H.     

Register
Hybrid Group Active
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Diana D.     

Register
Hybrid Bodyweight Boot Camp
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Katie W.     

Register
Hybrid Yoga
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Erikka B.     

Register
Hybrid Group Power
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Leslie M.      

Register
Hybrid Group Ride
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Join us for the MOSSA Fall Group Fitness Launch on Monday, October 24 with Carmen, Lora and Shannon!

Instructors:

Instructors: Lora K.      Carmen C.     

Register
Hybrid Group Power
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Register
Hybrid Gentle Yoga
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Jessie N.     

Register
Hybrid Group Fight
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Nikki L.      Katie W.     

Register
Hybrid R30
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Nikki L.     

Register
Hybrid Zumba
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Heather R.     

Register
Hybrid Group Centergy
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Nikki L.      Erika H.     

Register
Hybrid Cycling and Abs
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Jandra F.     

Register
Hybrid 3D30
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Jesse B.     

Register
Hybrid Group Power
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Dannah H.     

Register
Aqua Blast
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jandra F.     

Fundamental Fitness
Toggle recurrence info

  • Member Price: $50.00
  • Non Member Price: $100.00

Location: PT Conference Room

Stop by or contact the Courtesy Desk at 773-878-9936, ext. 5660 to register for this class.

Instructors:

Instructors: Peter M.     

Register
Aqua Blast
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Krista B.     

Register
ABC: All Body Conditioning
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
ABC: All Body Conditioning
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
ABC: All Body Conditioning
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
Pilates Stretch and Springs
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Joe P.     

Register
Pilates Stretch and Springs
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Joe P.     

Register
Pilates Stretch and Springs
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Valerie T.     

Register
Pilates Stretch and Springs
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Valerie T.     

Register
HIIT 360
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy 360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Libby K.     

Register
Fluidity® Barre
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Studio 4

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Kate K.     

Register
Aqua Pilates
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: East Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Autumn J.     

Register
Aqua Pilates
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: East Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Tonna R.     

Register
Fluidity® Barre
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Studio 4

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Fluidity® Barre
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Studio 4

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Erikka B.     

Register
SwimFit
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
SwimFit
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Register for this class on the Class Schedule on the My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
TRX Training
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: TRX

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Instructors:

Instructors: Jackie G.     

Register
TRX and Toys
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: TRX

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Instructors:

Instructors: Diana D.     

Register
TRX Training
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: TRX

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Instructors:

Instructors: Jesse B.     

Register
Masters Swim Practice
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Register for this class on the Class Schedule on the My Wellness portal. 
Online registration opens 72 hours in advance of the class start time.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Practice
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Register for this class on the Class Schedule on the My Wellness portal. 
Online registration opens 72 hours in advance of the class start time.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Practice
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Register for this class on the Class Schedule on the My Wellness portal. 
Online registration opens 72 hours in advance of the class start time.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Practice
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Register for this class on the Class Schedule on the My Wellness portal. 
Online registration opens 72 hours in advance of the class start time.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Practice
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Register for this class on the Class Schedule on the My Wellness portal. 
Online registration opens 72 hours in advance of the class start time.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Practice
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Register for this class on the Class Schedule on the My Wellness portal. 
Online registration opens 72 hours in advance of the class start time.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
AAE
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Aqua Mix
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

**Aqua Mix on Sunday, August 26 at 10:15 a.m. with Suzanne will be held in the East Pool due to staff lifeguard training.**

Instructors:

Instructors: Suzanne H.     

Register
Boot Camp
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lizzie L.     

Register
Aqua Mix
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Aqua Blast
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
AAE
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Boot Camp
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Katie W.      Jasmina B.     

Register
Aqua Blast
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

*This class will be part of the National Dance Day Celebration on Saturday, September 17. The warm-up will be dedicated to learning the National Dance Day routine!

Instructors:

Instructors: Shannon W.     

Register
Aqua Blast
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Krista B.     

Register
Aqua Blast
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Aqua Zumba
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Martha M.     

Register
Aqua Zumba
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jandra F.     

Register
Aqua Yoga
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Aqua Yoga
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
AAE
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

Register
AAE
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Leslie M.      

Register
AAE
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

Register
Hybrid Group Blast
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Sophia P.     

Register
Hybrid Chair Fitness
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Leslie M.      

Register
Hybrid R30
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Jesse B.     

Register
Aqua Yoga
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
AAE
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Krista B.     

Fundamental Fitness
Toggle recurrence info

  • Member Price: $50.00
  • Non Member Price: $100.00

Location: PT Conference Room

Stop by or contact the Courtesy Desk at 773-878-9936, ext. 5660 to register for this class.

Instructors:

Instructors: Peter M.     

Register
Mind/Body Challenge
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: Free
Register for the Mind/Body Challenge on the My Wellness portal under “Classes/Events Schedule.”

Complete as many of the Mind/Body related activities as possible for your chance to win some prizes and to emphasize total health both physically and psychologically!

Download a PDF of the Mind/Body Challenge activity card HERE >>

Find all of Galter LifeCenter's At-Home Fitness Video Workouts HERE >>>
IT month preview
*Integrative Therapy Week*

Celebrate Integrative Therapy Week. Meet our Integrative Therapy team! Learn about and experience the services they provide through samples and lectures.

View Details
launch pre
*MOSSA Launches*

Make a commitment to your health and join us as we launch exciting new workouts. Discover which classes inspire you to improve your quality of life. I ❤ Group Fitness!

View Details
Triathlon Conditioning

Join our GLC team and learn the ins and outs of Triathlon Conditioning. Enjoy fun group workouts, get fit and train for a sprint distance triathlon!

View Details
ski 3
Ski Conditioning

Ski season will be here before you know it! In this class we will focus on leg and core strength, cardiovascular endurance for the higher altitude, as well as some plyometric work to improve your muscle power.

View Details
LTS 5 small
Learn-to-Swim 5

The Learn-to-Swim 5 program is designed for any child who has advanced through levels 1-4. They will learn the front crawl and backstroke for 25 yards. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

View Details
LTS 4 small
Learn-to-Swim 4

The Learn-to-Swim 4 program is designed for any child who has advanced through levels 1-3. They will learn the front crawl. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

View Details
LTS3 small
Learn-to-Swim 3

The Learn-to-Swim 3 program is designed for any child who has advanced through levels 1 and 2. They will learn lateral breathing and backstroke. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

View Details
pilates mat
*Member Challenges*

Our member challenges provide incentive, motivation and accountability which all add up to keep you on track and healthy throughout the year.

View Details
cardio caliente
Latin Dance Workout

As you learn the basic steps of Salsa, Merengue, Bachata and Cha Cha you’ll get your heart rate up and have some spicy fun! Improve your dance skills and cardio!

View Details
LTS2 small
Learn-to-Swim 2

The Learn-to-Swim 2 program is designed for any child who has advanced through level 1. They will learn to jump and kick unassisted. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

View Details
Learn-to-Swim 1

The Learn-to-Swim 1 program is designed for any child who has advanced through our Aquababies program. They will learn blowing bubbles, floating and more. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

View Details
stabilityball
Stability Ball

This class emphasizes general skills on the ball to strengthen, stabilize and stretch the body.

View Details
Adult Learn-to-Swim

This program is designed for the adult who wants to learn how to swim or refine their skills. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

View Details
Aquababies 3

Aquababies 3 is designed for children 2-3 years old, to be a continuation of our Aquababies 2 program. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

View Details
Cycling and Abs

Burn calories and strengthen your legs as you ride over mixed terrain. Climb hills, sprint the flats and power through intervals to great music. Complete this workout with targeted core training. Enjoy the ride!

View Details
Nidra Yoga 2
Yoga Nidra

Using a series of guided visualizations to move the mind into expanded self-awareness, yoga nidra releases the sources of anxiety, unwanted habits and self-limiting beliefs.

View Details
TRX and Toys

This TRX class will incorporate other equipment (kettlebells, Rip Trainer, BOSU, Vipr, etc) into the mix to improve overall fitness by adding variety and fun.

View Details
HIIT 360

This high intensity interval training workout will combine strength and cardio exercises for an efficient, challenging workout.

View Details
Aquababies 2

Aquababies 2 is designed for children 1-2 years old, to be a continuation of our Aquababies 1 program. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

View Details
Aquababies 1

Aquababies 1 is a parent and child swim class that helps parents better understand how to expose their children to the water in a healthy environment. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

View Details

"Family is very important to me and the people at Galter are like a second family and I always appreciate the time I spend when I come in the facility. After a long day dealing with work and customers, it is a total relief to come and enjoy a workout amongst friends and in a great facility.” - Muhammad