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MOSSA

MOSSA is an organization made up of a team of over 70 professionals with more than 30 years of industry experience dedicated to one goal – your success. Their mission is quite simple, to get more people moving! Let's Move! is more than a catchy slogan or tag line; it is a way of life to embrace. MOSSA offers a series of group fitness programs that are carefully designed to deliver a simple, fun and effective social exercise experience independent of barriers like gender, age or fitness level. We offer Group Power®, Group Fight®, Group Ride™, Group Centergy®, Group Blast®, Group Groove®, Group Active™, Group Core™, R30, 3D30 and Move30.

MOSSA Launches

Every few months we launch new routines of your favorite classes. Join us for one of these special classes. See upcoming dates>

Registration is required. Please stop by or call the Courtesy Desk at 773-878-9936 to reserve your spot.

Watch a sneak peek of all the new classes on Mossa's Youtube channel>

For more information on MOSSA classes contact Francie Habash at 773-878-9936, ext. 7343 or email FHabash@SwedishCovenant.org



CALL OUR TEAM
773-878-9936, ext. 2023 


"Just went to my doctor and my A1c is down to 5.6 from 10.8 in a year of working with Delia as my personal trainer two times a week. I cannot be more grateful for Delia and Galter in helping get to my goals." - Dorothy