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When one has the strength to hold the spine correctly, the body moves with fluidity and efficiency. Learn how Pilates can help you.

Take a tour of the studio and see what you can do!

"What I like most about Galter LifeCenter is the people: the swim coaches, the personal trainers, the pool attendants, the front desk staff, the other members, the boot camp ladies, and my fellow masters swimmers." - Meredith