Fundamental Fitness is a comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment. 

Learn about our program from past participants and physician supporters. 

"Even though there are other gyms out there closer to me and cheaper I feel Galter is the best value because of the variety of classes, instructors that CARE about you and the integrative therapies. All the programs together work your whole body and mind." - Eileen