Fundamental Fitness is a comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment. 

Learn about our program from past participants and physician supporters. 

"Family is very important to me and the people at Galter are like a second family and I always appreciate the time I spend when I come in the facility. After a long day dealing with work and customers, it is a total relief to come and enjoy a workout amongst friends and in a great facility.” - Muhammad