Fundamental Fitness is a comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment. 

Learn about our program from past participants and physician supporters. 

"Since being a Galter member for 6 years the daily time I spend there has become a huge part of my life. The environment, the employees, and especially other members are a core part of my personal fitness and health journey." - Kenji