Fundamental Fitness is a comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment. 

Learn about our program from past participants and physician supporters. 

"I owe my good health to Galter LifeCenter. Since I joined, I've lost weight and improved my health all-around. The entire Galter experience promotes well-being, from the bright, airy facility to the friendly, supporting, inspiring staff. My wife and I have a basement full of cardio equipment, but I would never relinquish my Galter membership. That's how important it is to me." - Rick