About Us
Business Coordinator
Fitness Instructor
Personal Training Manager
Pilates Instructor and Group Fitness Instructor
Personal Trainer, Group Fitness Instructor and Fitness Specialist
Dr. Mizera specializes in Osteopathic Manipulation, Pain Management and Physical Medicine & Rehabilitation.
Building Facilities
Swim Instructor
Group Fitness Instructor
"I loved Exercise for Pelvic Health and Karen was a super instructor! I wish I had taken a class like this years ago. I definitely recommend this class to other women and already have!" - current member