About Us
Education:
Professional Focus:
Languages I speak:
Interests outside of work: Raising my sons.
Places I have traveled:
Philosophy that drives my work: I believe in the power of the mind body connection. It is my goal to achieve awareness in how the two interplay resulting in a greater awareness and ability to achieve your goals. My favorite workout: Swimming and Dancing! Contact Autumn:
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"I loved Total Control and Karen was a super instructor! I wish I had taken a class like this years ago. I definitely recommend this class to other women and already have!" - current member