The Aqua Pilates workout facilitates increased flexibility while challenging the individual to maintain core stabilization, balance and postural alignment in the healing environment of warm water. All levels of fitness can benefit from this class. This class is part of the Focused Fitness program. There are multiple pricing options. Learn more>
Occurs: Every week on Monday
Starts at: 10 Jul 2023 Ends at: No end date
Time: 1:00 PM - 1:50 PM
Time zone: (UTC-06:00) Central Time (US & Canada)
Location: East Pool
Instructors:
Instructors: Tonna R.
Occurs: Every week on Friday
Starts at: 14 Jul 2023 Ends at: No end date
Instructors: Autumn J.
Occurs: Every week on Wednesday
Starts at: 01 Nov 2023 Ends at: No end date
Time: 6:15 PM - 7:00 PM
Location: East Therapy Pool
Instructors: Erin R.
"Pilates has changed my body in the best ways-stronger, better posture, more tone in my legs." - Heather