Share

Older Adult

Work on your strength and endurance with classes geared towards the active older adult. 
Try a class for free with 3 free visits here>

AAE- Arthritis Aquatic Exercise

Multiple dates available

This program includes a 45-minute water exercise routine geared specifically to those with arthritis.

View Details
AOA- Active Older Adult

Monday, June 26
10:30 AM - 11:30 AM

This well-balanced circuit program is great for the active senior!

View Details
Aqua Yoga 2
Aqua Yoga

Multiple dates available

Relaxing aquatic exercise that allows focus on balance and strength using traditional yoga poses in the water.

View Details
Chair Fitness

Multiple dates available

A chair exercise class that will improve your range of motion, flexibility, aerobic capacity and endurance.

View Details
Chair Yoga

Multiple dates available

This gentle form of yoga uses the chair for support, allowing increased flexibility and joint mobility. Great for beginners and seniors!

View Details
Group Active

Multiple dates available

This class gives you all the fitness training you need – cardio, strength, balance and flexibility – in just one hour.

View Details