Join us for our 33rd Annual Holiday Challenge. The goal is to keep your workouts consistent. Plus, we will provide healthy holiday eating tips and tools to manage stress throughout the holidays.
Make a commitment to your health and join us as we launch exciting new workouts of our MOSSA Group Fitness classes! Discover which classes inspire you to improve your quality of life.
A comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment.