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Events and Lectures

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Aqua FunKtional Barre ∞​

Multiple dates available

Unlimited Membership: This class blends dance based barre exercises, functional training, sports agility drills and Pilates to condition the body.

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Eat-Move-Lose

Multiple dates available

Become a weight loss success story! Lose weight, drop inches, reduce blood pressure, cholesterol and more in this comprehensive group weight loss program.

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Family Swim Day

Multiple dates available

Bring your family for a day of fun in the Galter LifeCenter East Pool!

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Fundamental Fitness

Multiple dates available

A comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment.

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MOSSA Launches

Multiple dates available

Learn new moves, have fun and break a sweat. Get off the treadmill and join us in the studio, because it’s better together.

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runner
Running Right

Friday, April 07
6:30 AM - 7:30 AM

Running performance depends on your hip and core stability. Become a more efficient and healthier runner by adding balanced strength to your routine.

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Triathlon Training

Saturday, April 01
5:30 AM - 8:00 AM

RUN/BIKE/SWIM –Triathlon Training. Whatever your Triathlon goal may be we would love for you to join our team!

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