Events and Lectures

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#TBT: Transform, Build, Thrive

Join our motivating and supportive group program for people looking to improve their lifestyle through healthy habits and consistent workouts.

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*16 in 60 Challenge*

Take 16 Group Fitness classes in 60 days and win a challenge prize!

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*Medical Fitness Week*

Join us as we celebrate Medical Fitness Week, May 6-12! As Chicago’s premier medical fitness center we go far beyond a traditional fitness center by offering services that focus on the mind, body and spirit.

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*MOSSA Launches*

Make a commitment to your health and join us as we launch exciting new workouts of our MOSSA Group Fitness classes! Discover which classes inspire you to improve your quality of life.

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*Senior Health & Fitness Day*

Save the date! Join us Wednesday, May 28 as we celebrate National Senior Health and Fitness Day.

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Fundamental Fitness

A comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment.

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