Join our motivating and supportive group program for people looking to improve their lifestyle through healthy habits and consistent workouts.
Take 16 Group Fitness classes in 60 days and win a challenge prize!
Make a commitment to your health and join us as we launch exciting new workouts of our MOSSA Group Fitness classes! Discover which classes inspire you to improve your quality of life.
Get a team of 3-5 members together, get on your bikes and ride a combined total of 1000 miles in four weeks for our Summer Cycling Challenge!
A comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment.
Join us in June to celebrate Men's Health Month. Strong Bodies, Strong Minds: Men’s Health Matters!
Join us for a 3-session introductory series in our fully-equipped Pilates studio!