Join our motivating and supportive group program for people looking to improve their lifestyle through healthy habits and consistent workouts.
Take 16 Group Fitness classes in 60 days and win a challenge prize!
Join us as we celebrate Medical Fitness Week, May 5-11! As Chicago’s premier medical fitness center we go far beyond a traditional fitness center by offering services that focus on the mind, body and spirit.
Make a commitment to your health and join us as we launch exciting new workouts of our MOSSA Group Fitness classes! Discover which classes inspire you to improve your quality of life.
The Pilates Studio is hosting an open house and you are invited!
Save the date! Join us Wednesday, May 28 as we celebrate National Senior Health and Fitness Day.
A comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment.