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Personal Training

Our trained and committed professionals will help you achieve results! Choose your own trainer or we will help match you with the one who best meets your individual goals, preferences and schedule. After a review of your medical/exercise history and fitness evaluation, your trainer will create a tailored exercise program with a focus on proper form and the outcomes you desire. Your trainer will motivate you, educate you and help you maximize your workout time to help you look and feel better!

Galter LifeCenter personal trainers are credentialed through one or more of the leading certification organizations:  ACSM, ACE, NSCA, or NASM.

>Click here to be contacted by our Personal Trainers. 
Our personal trainers offer one-on-one, in-home, partner and group training. 
 
Services offered
  • Weight management
  • Sport specific training
  • Flexibility training/assisted stretching
  • Core conditioning
  • Aquatic training
  • Pre/postnatal
  • Post rehabilitation (with medical release only)
  • Post-cardiac/pulmonary rehabilitation (with medical release only)
  • Exercise and diabetes

Maximize your workouts
  • Increase cardiovascular endurance
  • Increase flexibility
  • Increase muscular endurance
  • Increase muscular strength
  • Improve athletic performance
  • Decrease percent body fat
  • Increase lean body mass
  • Train for an event
  • Improve activities of daily living

Are you interested in small group training classes? Check out our Unlimited Membership option with over 40 specialty classes here>

 
Galter LifeCenter personal trainers are credentialed through one or more of the leading certification organizations:  ACSM, ACE, NSCA, or NASM. Get to know them here.


Personal Training Pricing

One-on-one Sessions
# of sessions   Member   Nonmember   In-home 
 1  $75  $85  $95
 3  $220  $250  $275
 6  $420  $485  $545
 12  $700  $875  $920

# of half sessions   Member   Nonmember 
 6  $225  $280
 12  $425  $500
 24  $725  $900

Duet Training (two people) – Price is per person
# of sessions   Member  Nonmember 
 1  $55  $70
 3  $165  $200
 6  $315  $385
 12  $515  $650


Also available:

  • Group Training (three to six people) 
  • Student (21 and under) and senior (65+) discount – five percent off all sessions. 


For more information on personal training services, contact Peter Marcy at 773-878-9936, ext. 3863, or email pmarcy@SwedishCovenant.org.



CALL OUR TEAM
773-878-9936, ext. 3863


"I love the aqua zumba, zumba and aqua fit classes. They make me move and I forget about my bad knees." - Tina