All of our virtual classes and training sessions can be completed at home using little or no fitness equipment. Read Erika's blog, your cupboards are filled with exercise equipment for lots of great suggestions. Download class schedules and view upcoming classes and events here>>
For information on Virtual Classes contact Rodney Pintang at 773-786-9348, ext. 3913 or rpintang@schosp.org.
"As a cardiologist and internist I believe in the importance of regular exercise. I try to exercise 3 times a week either at Galter Life Center or running outside (while the weather holds). It's still possible to attend an individual exercise session with a trainer at Galter Life Center. Exercise can also be done at home on a regular basis with their virtual classes." -Franklin Saksena, M.D.