All of our virtual classes and training sessions can be completed at home using little or no fitness equipment. Read Erika's blog, your cupboards are filled with exercise equipment for lots of great suggestions. Download class schedules and view upcoming classes and events here>>
For information on Virtual Classes contact Rodney Pintang at 773-786-9348, ext. 3913 or rpintang@schosp.org.
"Being able to receive physical therapy at Swedish Hospital and having my therapist visible on the exercise floor and integrated into my exercise routine is a gift!" - John