Learn about nutrition from our Registered Dietitians.
Join our motivating and supportive group program for people looking to improve their lifestyle through healthy habits and consistent workouts.
Join us as we celebrate Medical Fitness Week, May 6-12! As Chicago’s premier medical fitness center we go far beyond a traditional fitness center by offering services that focus on the mind, body and spirit.
Save the date! Join us Wednesday, May 28 as we celebrate National Senior Health and Fitness Day.
A comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment.