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*MOSSA Launches*

Make a commitment to your health and join us as we launch exciting new workouts of our MOSSA Group Fitness classes! Discover which classes inspire you to improve your quality of life.

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Basics of Ballet

Perfect for beginners, this class enhances balance, posture, and brain health through simple, fun ballet movements. Build strength, improve coordination, and relieve tension—all while learning graceful, effective techniques.

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Pilates Studio Sampler

Join us for a 3-session introductory series in our fully-equipped Pilates studio!

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*Summer Cycling Challenge*

Get a team of 3-5 members together, get on your bikes and ride a combined total of 1000 miles in four weeks for our Summer Cycling Challenge!

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Men's Health Month

Join us in June to celebrate Men's Health Month. Strong Bodies, Strong Minds: Men’s Health Matters!

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Nidra Yoga 2
Yoga Nidra

Using a series of guided visualizations to move the mind into expanded self-awareness, yoga nidra releases the sources of anxiety, unwanted habits and self-limiting beliefs.

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Lift with Libby

Learn the fundamentals of weightlifting in a supportive and fun environment. Properly set up your lifts, perfect your technique and form, and choose the right weight, reps, and sets for your goals.

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BoxFit

Get ready to punch, sweat, and have fun in this dynamic, non-sparring boxing class. Unleash your inner fighter!

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*16 in 60 Challenge*

Take 16 Group Fitness classes in 60 days and win a challenge prize!

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Fit for Life: Moving for Independence

Fit for Life is designed to help seniors and older adults stay strong, flexible, and capable of handling everyday tasks with ease!

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Women on Weights

This fun and energizing strength-building class will teach you weight-lifting movements to create a stronger, leaner body.

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#TBT: Transform, Build, Thrive

Join our motivating and supportive group program for people looking to improve their lifestyle through healthy habits and consistent workouts.

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Swim Club 2

Swim Club 2 is for any child passed level 1 and can do the front crawl and backstroke.

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Swim Club 1

Swim Club 1 is for any child who passed Learn-to-Swim and can swim multiple lengths in the pool.

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Exercise for Pelvic Health

This program teaches how to relieve incontinence without surgery or medication by strengthening and training pelvic and abdominal muscles.

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Workout of the Week

The workout will combine strength and cardio for an efficient, challenging workout that can be modified for all levels.

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Learn-to-Swim 5

The Learn-to-Swim 5 program is designed for any child who has advanced through levels 1-4. They will learn the front crawl and backstroke for 25 yards. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

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Learn-to-Swim 4

The Learn-to-Swim 4 program is designed for any child who has advanced through levels 1-3. They will learn the front crawl. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

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Learn-to-Swim 3

The Learn-to-Swim 3 program is designed for any child who has advanced through levels 1 and 2. They will learn lateral breathing and backstroke. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

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Latin Dance Workout

As you learn the basic steps of Salsa, Merengue, Bachata and Cha Cha you’ll get your heart rate up and have some spicy fun! Improve your dance skills and cardio!

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Hybrid Group Blast Launch

Occurs: Sunday, July 13, 2025 9:30 AM - 10:30 AM

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

*This class is part of our MOSSA Launch Schedule. A photographer will be present during these classes specifically for marketing purposes. By registering for these classes, you consent to be photographed, filmed and/or otherwise recorded to help promote our facility and its programming.*

Instructors:

Instructors: Retha S.      Carmen C.     

Register
Hybrid Group Groove Launch

Occurs: Saturday, July 12, 2025 9:30 AM - 10:30 AM

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

*This class is part of our MOSSA Launch Schedule. A photographer will be present during these classes specifically for marketing purposes. By registering for these classes, you consent to be photographed, filmed and/or otherwise recorded to help promote our facility and its programming.*

Instructors: Erin R.      Kerry J.      Brandi "Bea" Lee     

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Hybrid Move 30 Launch

Occurs: Friday, July 11, 2025 8:35 AM - 9:05 AM

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

*This class is part of our MOSSA Launch Schedule. A photographer will be present during these classes specifically for marketing purposes. By registering for these classes, you consent to be photographed, filmed and/or otherwise recorded to help promote our facility and its programming.*

Instructors:

Instructors: Francie H.      Diana D.     

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Hybrid Group Centergy Launch

Occurs: Thursday, July 10, 2025 7:05 PM - 8:05 PM

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

*This class is part of our MOSSA Launch Schedule. A photographer will be present during these classes specifically for marketing purposes. By registering for these classes, you consent to be photographed, filmed and/or otherwise recorded to help promote our facility and its programming.*

Instructors:

Instructors: Nikki L.      Lora K.     

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Hybrid Group Ride Launch

Occurs: Thursday, July 10, 2025 4:30 PM - 5:30 PM

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

*This class is part of our MOSSA Launch Schedule. A photographer will be present during these classes specifically for marketing purposes. By registering for these classes, you consent to be photographed, filmed and/or otherwise recorded to help promote our facility and its programming.*

Instructors:

Instructors: Shannon W.     

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Hybrid Group Power Launch

Occurs: Wednesday, July 09, 2025 5:30 PM - 6:30 PM

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

*This class is part of our MOSSA Launch Schedule. A photographer will be present during these classes specifically for marketing purposes. By registering for these classes, you consent to be photographed, filmed and/or otherwise recorded to help promote our facility and its programming.*

Instructors: Brandi "Bea" Lee      Francie H.     

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Hybrid Group Core Launch

Occurs: Wednesday, July 09, 2025 6:30 AM - 7:00 AM

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

*This class is part of our MOSSA Launch Schedule. A photographer will be present during these classes specifically for marketing purposes. By registering for these classes, you consent to be photographed, filmed and/or otherwise recorded to help promote our facility and its programming.*

Instructors:

Instructors: Leslie M.       Jesse B.     

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Hybrid R30 Launch

Occurs: Wednesday, July 09, 2025 5:55 AM - 6:25 AM

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal. 

*This class is part of our MOSSA Launch Schedule. A photographer will be present during these classes specifically for marketing purposes. By registering for these classes, you consent to be photographed, filmed and/or otherwise recorded to help promote our facility and its programming.*

Instructors:

Instructors: Jesse B.      Leslie M.      

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Hybrid Group Fight Launch

Occurs: Tuesday, July 08, 2025 5:45 PM - 6:45 PM

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

*This class is part of our MOSSA Launch Schedule. A photographer will be present during these classes specifically for marketing purposes. By registering for these classes, you consent to be photographed, filmed and/or otherwise recorded to help promote our facility and its programming.*

Instructors:

Instructors: Erika H.      Rodney P.     

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Hybrid Group Active Launch

Occurs: Tuesday, July 08, 2025 10:15 AM - 11:15 AM

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

*This class is part of our MOSSA Launch Schedule. A photographer will be present during these classes specifically for marketing purposes. By registering for these classes, you consent to be photographed, filmed and/or otherwise recorded to help promote our facility and its programming.*

Instructors:

Instructors: Diana D.     

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Hybrid 3D30 Launch

Occurs: Monday, July 07, 2025 7:25 AM - 7:55 AM

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

*This class is part of our MOSSA Launch Schedule. A photographer will be present during these classes specifically for marketing purposes. By registering for these classes, you consent to be photographed, filmed and/or otherwise recorded to help promote our facility and its programming.*

Instructors:

Instructors: Jesse B.      Francie H.     

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Basics of Ballet
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  • Member Price: $128.00
  • Non Member Price: $150.00

Location: Studio 2

Register for this class under the Classes/Events Schedule in the My Wellness portal.

Instructors:

Instructors: Tonna R.     

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BoxFit
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  • Member Price: $213.00
  • Non Member Price: $250.00

Location: Studio 3

Register for this class under the Classes/Events Schedule in the My Wellness portal.

Instructors:

Instructors: Rodney P.     

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BoxFit
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  • Member Price: $213.00
  • Non Member Price: $250.00

Location: Studio 3

Register for this class under the Classes/Events Schedule in the My Wellness portal.

Instructors:

Instructors: Rodney P.     

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Saturday Aquababies 3 (2-3 years)
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Saturday, June 28
Nonmember Registration: 
Saturday, July 5
Make-Up Class: 
Saturday, September 13
There will be no class on Saturday, August 30
Register
Pilates Studio Sampler
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  • Member Price: $77.00
  • Non Member Price: $90.00

Location: Pilates Studio

Register for the class under the Courses/Events Schedule in the My Wellness portal. 
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Pilates Studio Sampler
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  • Member Price: $77.00
  • Non Member Price: $90.00

Location: Pilates Studio

Register for the class under the Courses/Events Schedule in the My Wellness portal. 
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Pilates Studio Sampler
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  • Member Price: $77.00
  • Non Member Price: $90.00

Location: Pilates Studio

Register for the class under the Courses/Events Schedule in the My Wellness portal. 
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Saturday Learn-to-Swim 2
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Saturday, June 28
Nonmember Registration:
Saturday, July 5
Make-Up Class:
Saturday, September 13
There will be no class on Saturday, August 29
Register
Saturday Learn-to-Swim 1
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Saturday, June 28
Nonmember Registration:
Saturday, July 5
Make-Up Class:
Saturday, September 13
There will be no class on Saturday, August 30
Register
Saturday Learn-to-Swim 1
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Saturday, June 28
Nonmember Registration:
Saturday, July 5
Make-Up Class:
Saturday, September 13
There will be no class on Saturday, August 30
Register
Friday Learn-to-Swim 1
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Friday, June 27
Nonmember Registration:
Friday, July 4
Make-Up Class:
Friday, September 12
There will be no class on Friday, August 29
Register
Friday Learn-to-Swim 5
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Friday, June 27
Nonmember Registration: 
Friday, July 4
Make-Up Class: 
Friday, September 12
There will be no class on Friday, August 29
Register
Friday Learn-to-Swim 4
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Friday, June 27
Nonmember Registration: 
Friday, July 4
Make-Up Class: 
Friday, September 12
There will be no class on Friday, August 29
Register
Friday Learn-to-Swim 3
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Friday, June 27
Nonmember Registration: 
Friday, July 4
Make-Up Class: 
Friday, September 12
There will be no class on Friday, August 29
Register
Friday Learn-to-Swim 2
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Friday, June 27
Nonmember Registration: 
Friday, July 4
Make-Up Class: 
Friday, September 12
There will be no class on Friday, August 29
Register
Friday Learn-to-Swim 1
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Friday, June 27
Nonmember Registration:
Friday, July 4
Make-Up Class:
Friday, September 12
There will be no class on Friday, August 29.
Fundamental Fitness
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  • Member Price: $50.00
  • Non Member Price: $100.00

Location: PT Conference Room

Stop by or contact the Membership Office at 773-878-9936, ext. 7308 to register for this class.

There will be no class on Monday, September 1 for Labor Day.

Instructors:

Instructors: Peter M.     

Register
Pelvic Health for Women

Occurs: Tuesday, August 05, 2025 10:30 AM - 11:30 AM

  • Member Price: $16.00
  • Non Member Price: $18.00

Location: Studio 4

Sign up for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Karen M.     

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Women on Weights
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  • Member Price: $225.00
  • Non Member Price: $264.00

Location: Studio 3

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Elisa G.     

Register
Women on Weights
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  • Member Price: $225.00
  • Non Member Price: $264.00

Location: Studio 3

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Elisa G.     

Register
Women on Weights
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  • Member Price: $225.00
  • Non Member Price: $264.00

Location: Studio 3

Register for this class on the Courses/Events Schedule on the My Wellness portal.

There will be no class on Monday, September 1 for Labor Day.

Instructors:

Instructors: Elisa G.     

Register
Summer Cycling Challenge
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  • Member Price: Free
  • Non Member Price: N/A

Register for this class through the Courses/Events Schedule on the My Wellness portal.

Register
Sunday Aquababies 3 (2-3 years)
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Sunday, June 29
Nonmember Registration: 
Sunday, July 6
Make-Up Class: 
Sunday, September 14
There will be no class on Sunday, August 31
Register
Sunday Aquababies 3 (2-3 years)
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Sunday, June 29
Nonmember Registration: 
Sunday, July 6
Make-Up Class: 
Sunday, September 14
There will be no class on Sunday, August 31

Register
Saturday Aquababies 3 (2-3 years)
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Saturday, June 28
Nonmember Registration: 
Saturday, July 5
Make-Up Class: 
Saturday, September 13
There will be no class on Saturday, August 30
Register
Sunday Aquababies 2 (1-2 years)
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Sunday, June 29
Nonmember Registration: 
Sunday, July 6
Make-Up Class: 
Sunday, September 14
There will be no class on Sunday, August 31

Register
Sunday Aquababies 2 (1-2 years)
Toggle recurrence info

  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Sunday, June 29
Nonmember Registration: 
Sunday, July 6
Make-Up Class: 
Sunday, September 14
There will be no class on Sunday, August 31

Register
Saturday Aquababies 2 (1-2 years)
Toggle recurrence info

  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Saturday, June 28
Nonmember Registration: 
Saturday, July 5
Make-Up Class: 
Saturday, September 13
There will be no class on Saturday, August 30
Register
Saturday Aquababies 2 (1-2 years)
Toggle recurrence info

  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Saturday, June 28
Nonmember Registration: 
Saturday, July 5
Make-Up Class: 
Saturday, September 13
There will be no class on Saturday, August 30
Register
Sunday Aquababies 1 (6 months-1 year)
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Sunday, June 29
Nonmember Registration: 
Sunday, July 6
Make-Up Class: 
Sunday, September 14
There will be no class on Sunday, August 31
Register
Sunday Aquababies 1 (6 months-1 year)
Toggle recurrence info

  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Sunday, June 29
Nonmember Registration: 
Sunday, July 6
Make-Up Class: Sunday, September 14
There will be no class on Sunday, August 31
Register
Saturday Aquababies 1 (6 months-1 year)
Toggle recurrence info

  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: Saturday, June 28
Nonmember Registration: 
Saturday, July 5
Make-Up Class: Saturday, September 13
There will be no class on Saturday, August 30
Register
Saturday Aquababies 1 (6 months-1 year)
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: Saturday, June 28
Nonmember Registration: 
Saturday, July 5
Make-Up Class: Saturday, September 13
There will be no class on Saturday, August 30
Register
Thursday Adult Learn-to-Swim 2
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Thursday, June 26
Nonmember Registration: 
Thursday, July 3
Make-Up Class: 
Thursday, September 11
There will be no class on Thursday, August 28
Register
Thursday Adult Learn-to-Swim 1
Toggle recurrence info

  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Thursday, June 26
Nonmember Registration: 
Thursday, July 3
Make-Up Class: 
Thursday, September 11
There will be no class on Thursday, August 28
Register
Thursday Adult Learn-to-Swim 1
Toggle recurrence info

  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Thursday, June 26
Nonmember Registration: 
Thursday, July 3
Make-Up Class: 
Thursday, September 11
There will be no class on Thursday, August 28
Register
Monday Adult Learn-to-Swim 2
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  • Member Price: $238.00
  • Non Member Price: $280.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Monday, June 23
Nonmember Registration: 
Monday, June 30
Make-Up Class: 
Monday, September 15
There will be no class on Monday, September 1
Register
Monday Adult Learn-to-Swim 1
Toggle recurrence info

  • Member Price: $238.00
  • Non Member Price: $280.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Monday, June 23
Nonmember Registration: 
Monday, June 30
Make-Up Class: 
Monday, September 15
There will be no class Monday, September 1
Register
Fit for Life: Moving for Independence
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  • Member Price: $225.00
  • Non Member Price: $264.00

Location: Studio 2

Register for this class under the Courses/Events Schedule in the My Wellness portal.

Instructors:

Instructors: Jandra F.     

Register
#TBT: Transform, Build, Thrive
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  • Member Price: $306.00
  • Non Member Price: $360.00

Location: Mondays: Synergy360 Tuesdays, Thursdays: Studio 3

Register for this class on the Courses/Events Schedule on the My Wellness portal.

This class meets three times per week:
  • Mondays at 5:30 p.m. at the Synergy360
  • Tuesdays and Thursdays at 5:30 p.m. in Studio 3
There will be no class on Thursday, July 3 or Monday, July 7.

Instructors:

Instructors: Jackie G.      Nicole S.     

Register
TRX Training
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: TRX

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jackie G.     

Register
SwimFit
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Marissa F.     

Register
Hybrid Group Active
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Lora K.     

Register
Hybrid Cycling and Stretch
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

 Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jandra F.     

Register
Hybrid Cycling and Core
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Tonna R.     

Register
Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Andrew R.     

Register
Hybrid Group Centergy
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Sophia P.     

Register
Hybrid Group Centergy
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Erika H.     

Register
Aqua Mix
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Hybrid Cycle 30
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Diana D.     

Register
Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Juliet C.     

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Hybrid Pilates Mat
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Tonna R.     

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AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.
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Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Krista B.      Erin R.     

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AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

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HIIT 360
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy 360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Libby K.     

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Hybrid Chair Fitness
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Rodney P.     

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Barre Fit
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Studio 2

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Pamela P.     

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Aqua Pilates
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: East Therapy Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Erin R.     

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Live Gentle Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Martha M.     

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AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

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Live Stretch and Tone
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

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Workout of the Week
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  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Tonna R.      Nicole S.     

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Yoga Fundamentals
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Corinne I.     

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Live Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

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Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Joe P.     

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Workout of the Week
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  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Tonna R.     

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Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Joe P.     

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jackie G.     

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Hybrid Group Centergy
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.      Nikki L.     

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Workout of the Week
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  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Elisa G.     

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Hybrid 3D30
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jesse B.     

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ABC & Tread
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Mary M.     

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Workout of the Week
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  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Rodney P.     

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Workout of the Week
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  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.
Register
Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Juliet C.     

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Hybrid Group Active
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Katie W.     

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Boot Camp
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 3

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Katie W.     

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Hybrid Gentle Pilates
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  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Jessie N.     

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Candlelight Yoga
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Lisa R.     

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Hybrid Chair Yoga
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Lin S.     

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Hybrid Meditation
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Lin S.     

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Latin Dance Workout
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Ami I.     

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Hybrid Yoga
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Pamela P.     

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AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

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Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Leslie M.      

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Virtual Nia
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Sara S.     

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Hybrid Group Blast
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Retha S.      Carmen C.     

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Hybrid Group Fight
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Erika H.     

Stability Ball
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Heather R.     

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Hybrid Yoga Fundamentals
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

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Hybrid Yoga
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Pamela P.     

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Hybrid Stretch and Tone
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Diana D.     

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Hybrid Group Ride
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

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Virtual Chair Yoga/ Move to Heal
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Sara S.     

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Hybrid Group Groove
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Erin R.      Kerry J.     

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jackie G.     

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Hybrid Group Core
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Lora K.     

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Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Lora K.     

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Hybrid Tai Chi Chuan
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Lin S.     

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Hybrid 3D30
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Francie H.     

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Hybrid Group Fight
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Rodney P.     

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Virtual Pilates Mat
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Corinne D.     

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Hybrid Move 30
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Diana D.     

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Hybrid Move 30
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Diana D.     

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Hybrid Group Centergy
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jesse B.     

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Hybrid Group Active
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Katie W.     

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Hybrid Group Ride
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

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Hybrid Dance Fit
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Pamela P.     

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Nikki L.      Carmen C.     

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Brandi "Bea" Lee     

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Hybrid Pilates Mat
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Andrew R.     

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Hybrid Chair Yoga
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Tim N.     

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Hybrid Group Groove
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Francie H.     

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Hybrid 3D30
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jesse B.     

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Hybrid Group Core
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Leslie M.      

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Hybrid Group Core
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Nikki L.      Jesse B.     

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Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal. 

Instructors:

Instructors: Leslie M.      

Register
Hybrid Group Fight
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Sophia P.     

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Hybrid Stretch and Tone
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jandra F.     

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Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Francie H.     

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Hybrid Group Active
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Diana D.     

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Hybrid Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Renee C.     

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Leslie M.      

Register
Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.
Register
Hybrid Gentle Yoga
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jessie N.     

Register
Hybrid Group Fight
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Nikki L.      Katie W.     

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Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Nikki L.      Jesse B.     

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Hybrid Zumba
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Heather R.     

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Hybrid Group Centergy
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Nikki L.      Erika H.     

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Hybrid Cycling and Core
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jandra F.     

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Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jandra F.     

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Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
ABC: All Body Conditioning
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
ABC: All Body Conditioning
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jackie G.     

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ABC: All Body Conditioning
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Joe P.     

Register
Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Joe P.     

Register
Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Andrew R.     

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HIIT 360
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy 360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Libby K.     

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Fluidity® Barre
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Studio 2

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

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Aqua Pilates
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: East Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Autumn J.     

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Aqua Pilates
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: East Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Tonna R.     

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Fluidity® Barre
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Studio 2

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.      Pamela P.     

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SwimFit
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Peter M.     

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SwimFit
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
TRX Training
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: TRX

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jackie G.     

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Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

View details for package pricing and more.
Register
Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

View details for package pricing and more.

Instructors:

Instructors: Marissa F.     

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AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Aqua Mix
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

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Boot Camp
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Angel S.      Elisa G.     

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Aqua Mix
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Martha M.     

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Boot Camp
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 3

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Katie W.      Jasmina B.     

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Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Aqua Blast
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

Register
Aqua Blast
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Latin Splash
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Martha M.     

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Aqua Zumba
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jandra F.     

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Aqua Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.
Register
Aqua Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
AAE
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
AAE
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

Register
Hybrid Group Blast
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors: Sophia P.      Carmen C.      Retha S.     

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Hybrid Chair Fitness
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Leslie M.      

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Aqua Yoga
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
AAE
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

launch preview
*MOSSA Launches*

Make a commitment to your health and join us as we launch exciting new workouts of our MOSSA Group Fitness classes! Discover which classes inspire you to improve your quality of life.

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Basics of Ballet

Perfect for beginners, this class enhances balance, posture, and brain health through simple, fun ballet movements. Build strength, improve coordination, and relieve tension—all while learning graceful, effective techniques.

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Pilates Studio Sampler

Join us for a 3-session introductory series in our fully-equipped Pilates studio!

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*Summer Cycling Challenge*

Get a team of 3-5 members together, get on your bikes and ride a combined total of 1000 miles in four weeks for our Summer Cycling Challenge!

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Men's Health Month

Join us in June to celebrate Men's Health Month. Strong Bodies, Strong Minds: Men’s Health Matters!

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Nidra Yoga 2
Yoga Nidra

Using a series of guided visualizations to move the mind into expanded self-awareness, yoga nidra releases the sources of anxiety, unwanted habits and self-limiting beliefs.

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Lift with Libby

Learn the fundamentals of weightlifting in a supportive and fun environment. Properly set up your lifts, perfect your technique and form, and choose the right weight, reps, and sets for your goals.

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BoxFit

Get ready to punch, sweat, and have fun in this dynamic, non-sparring boxing class. Unleash your inner fighter!

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*16 in 60 Challenge*

Take 16 Group Fitness classes in 60 days and win a challenge prize!

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Fit for Life: Moving for Independence

Fit for Life is designed to help seniors and older adults stay strong, flexible, and capable of handling everyday tasks with ease!

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Women on Weights

This fun and energizing strength-building class will teach you weight-lifting movements to create a stronger, leaner body.

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#TBT: Transform, Build, Thrive

Join our motivating and supportive group program for people looking to improve their lifestyle through healthy habits and consistent workouts.

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Swim Club 2

Swim Club 2 is for any child passed level 1 and can do the front crawl and backstroke.

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Swim Club 1

Swim Club 1 is for any child who passed Learn-to-Swim and can swim multiple lengths in the pool.

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Exercise for Pelvic Health

This program teaches how to relieve incontinence without surgery or medication by strengthening and training pelvic and abdominal muscles.

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Workout of the Week

The workout will combine strength and cardio for an efficient, challenging workout that can be modified for all levels.

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Learn-to-Swim 5

The Learn-to-Swim 5 program is designed for any child who has advanced through levels 1-4. They will learn the front crawl and backstroke for 25 yards. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

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Learn-to-Swim 4

The Learn-to-Swim 4 program is designed for any child who has advanced through levels 1-3. They will learn the front crawl. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

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Learn-to-Swim 3

The Learn-to-Swim 3 program is designed for any child who has advanced through levels 1 and 2. They will learn lateral breathing and backstroke. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

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Latin Dance Workout

As you learn the basic steps of Salsa, Merengue, Bachata and Cha Cha you’ll get your heart rate up and have some spicy fun! Improve your dance skills and cardio!

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"Before I took Fundamental Fitness I was struggling with weight issues, health issues. I didn’t have the knowledge base needed in order to achieve the highest degree of success in my fitness goals. I think Fundamental Fitness helped me through that process." - Miquel