Teen Conditioning

This fun and energetic small training group will focus on the strength, flexibility, balance and stamina that kids need for sports -- and life! Appropriate for athletes or those looking for a great workout. Limited to 6 people per group; if you have a group but need a different day/time, please let us know and we’ll create a class for you! For more information contact Amy Beck at ABeck@SwedishCovenant.org or call 773-878-9936, ext. 7318.