Suzanne has been employed at Galter LifeCenter since 2003.
Education:
- BFA Dance from The Juilliard School
Her certifications include:
- ACSM HFI
- Balletone
- BOSU Integrated Balance Training
- MOSSA Group Kick
- MOSSA Group Power
- MOSSA Group Groove
- MOSSA Group Centergy
- Heart Zones Level 1
- Arthritis Foundation Land and Aquatic Certifications
- AEA Certified Aquatic Fitness Instructor
- Zumba
- Shockwave
- Fluidity Barre
Philosophy that drives my work: I like to help people get in tune with their bodies so they can use their posture, alignment and core strength to perform activities of daily life with balance, grace, agility and power- thereby giving people a way to make a daily commitment to their personal health and wellness.
Professional Focus: My training as a dancer has given me a specificity and focus for training the muscles using the alignment of the body and fine-tuning the muscular and cardiovascular systems – therefore making movement feel more functional, supported and less prone to injury and tension.
Fitness Activities: Professional dancer, gold medalist in Tae Kwon Do forms competition.
Suzanne Harris Personal Trainer and Fitness Instructor
Suzanne has been employed at GLC since 2003. Her certifications include ACSM HFI, Balletone, BTS Group Kick, BTS Group Power, BTS Group Groove and BTS Group Centergy and Heart Zones Level 1.
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Suzanne Harris Personal Trainer and Fitness Instructor
Suzanne has been employed at GLC since 2003. Her certifications include ACSM HFI, Balletone, BTS Group Kick, BTS Group Power, BTS Group Groove and BTS Group Centergy and Heart Zones Level 1.
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Suzanne Harris Personal Trainer and Fitness Instructor
Suzanne has been employed at GLC since 2003. Her certifications include ACSM HFI, Balletone, BTS Group Kick, BTS Group Power, BTS Group Groove and BTS Group Centergy and Heart Zones Level 1.
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Suzanne Harris Personal Trainer and Fitness Instructor
Suzanne has been employed at GLC since 2003. Her certifications include ACSM HFI, Balletone, BTS Group Kick, BTS Group Power, BTS Group Groove and BTS Group Centergy and Heart Zones Level 1.
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