Lift with Libby

Build strength and confidence in the weight room! Lift with Libby is a small-group training class for both men and women, designed to help you master the fundamentals of weightlifting in a supportive and fun environment. You’ll learn how to properly set up your lifts, perfect your technique, and choose the right weight, reps, and sets for your goals. Plus, you’ll discover how to spot a friend for safe and effective workouts. No experience needed—just bring your energy and get lifting!