Sophia has been employed at Galter LifeCenter since 2007.  

Her certifications include:

• MOSSA Group Kick
• MOSSA Group Step
• MOSSA Group Ride
• MOSSA Group Core
• MOSSA R30

Philosophy that drives my work:  

I believe everyone should have the opportunity to live a healthy and active life. Group fitness provides the supportive environment that allows people to be lifelong fitness participants. Having the right attitude can motivate all people regardless of their medical history to take a positive step towards healthy living. 

Fitness should be fun! Find something you love and make it part of your fitness routine.