Yoga for Athletes ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 2


yoga athletes

Yoga for Athletes ∞

Tailored for individuals training for sport/athletic events. It is intended for self care and active recovery to allow you to continue to train hard for your event. Similar to a vinyasa flow, with warming up the body for deep stretching and static poses. Some yoga experience recommended.

"This is a way to shake up your normal workout to test your limits in a short amount of time." - Lora Kovac, instructor, on the new ShockWave class