Vinyasa Flow
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Member Price: Free

Non Member Price: $20.00

Location: Studio 4


Vinyasa Flow

A faster paced yoga class with more emphasis on a creative and energetic flow, linking the various poses together, all while connecting breath and movement.  

Prerequisite: Some yoga experience required.

"This is a way to shake up your normal workout to test your limits in a short amount of time." - Lora Kovac, instructor, on the new ShockWave class