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Intermediate Pilates Mat
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Intermediate Pilates Mat
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Pilates Intermediate Mat

This workout focuses on improving strength and flexibility for the whole body without building bulk. The Pilates Method includes over 500 exercises that focus on the muscles of the abdomen, back and buttocks. For Intermediate classes, prior Pilates experience recommended.

"This is a way to shake up your normal workout to test your limits in a short amount of time." - Lora Kovac, instructor, on the new ShockWave class