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Classes & Events

MOSSA Launches

Make a commitment to your health and join us as we launch exciting new workouts of our MOSSA Group Fitness classes! Discover which classes inspire you to improve your quality of life.

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Basics of Ballet

Perfect for beginners, this class enhances balance, posture, and brain health through simple, fun ballet movements. Build strength, improve coordination, and relieve tension—all while learning graceful, effective techniques.

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Pilates Studio Sampler

Join us for a 3-session introductory series in our fully-equipped Pilates studio!

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Summer Cycling Challenge

Get a team of 3-5 members together, get on your bikes and ride a combined total of 1000 miles in four weeks for our Summer Cycling Challenge!

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Men's Health Month

Join us in June to celebrate Men's Health Month. Strong Bodies, Strong Minds: Men’s Health Matters!

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Yoga Nidra

Using a series of guided visualizations to move the mind into expanded self-awareness, yoga nidra releases the sources of anxiety, unwanted habits and self-limiting beliefs.

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Lift with Libby

Learn the fundamentals of weightlifting in a supportive and fun environment. Properly set up your lifts, perfect your technique and form, and choose the right weight, reps, and sets for your goals.

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BoxFit

Get ready to punch, sweat, and have fun in this dynamic, non-sparring boxing class. Unleash your inner fighter!

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16 in 60 Challenge

Take 16 Group Fitness classes in 60 days and win a challenge prize!

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Fit for Life: Moving for Independence

Fit for Life is designed to help seniors and older adults stay strong, flexible, and capable of handling everyday tasks with ease!

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Women on Weights

This fun and energizing strength-building class will teach you weight-lifting movements to create a stronger, leaner body.

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#TBT: Transform, Build, Thrive

Join our motivating and supportive group program for people looking to improve their lifestyle through healthy habits and consistent workouts.

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Swim Club 2

Swim Club 2 is for any child passed level 1 and can do the front crawl and backstroke.

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Swim Club 1

Swim Club 1 is for any child who passed Learn-to-Swim and can swim multiple lengths in the pool.

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Exercise for Pelvic Health

This program teaches how to relieve incontinence without surgery or medication by strengthening and training pelvic and abdominal muscles.

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Workout of the Week

The workout will combine strength and cardio for an efficient, challenging workout that can be modified for all levels.

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Learn-to-Swim 5

The Learn-to-Swim 5 program is designed for any child who has advanced through levels 1-4. They will learn the front crawl and backstroke for 25 yards. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

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Learn-to-Swim 4

The Learn-to-Swim 4 program is designed for any child who has advanced through levels 1-3. They will learn the front crawl. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

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Learn-to-Swim 3

The Learn-to-Swim 3 program is designed for any child who has advanced through levels 1 and 2. They will learn lateral breathing and backstroke. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

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Latin Dance Workout

As you learn the basic steps of Salsa, Merengue, Bachata and Cha Cha you’ll get your heart rate up and have some spicy fun! Improve your dance skills and cardio!

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MOSSA Launches

Make a commitment to your health and join us as we launch exciting new workouts of our MOSSA Group Fitness classes! Discover which classes inspire you to improve your quality of life.

View Details

Basics of Ballet

View Details

Pilates Studio Sampler

Join us for a 3-session introductory series in our fully-equipped Pilates studio!

View Details

Summer Cycling Challenge

Get a team of 3-5 members together, get on your bikes and ride a combined total of 1000 miles in four weeks for our Summer Cycling Challenge!

View Details

Men's Health Month

Join us in June to celebrate Men's Health Month. Strong Bodies, Strong Minds: Men’s Health Matters!

View Details

Yoga Nidra

Using a series of guided visualizations to move the mind into expanded self-awareness, yoga nidra releases the sources of anxiety, unwanted habits and self-limiting beliefs.

View Details

Lift with Libby

Learn the fundamentals of weightlifting in a supportive and fun environment. Properly set up your lifts, perfect your technique and form, and choose the right weight, reps, and sets for your goals.

View Details

BoxFit

Get ready to punch, sweat, and have fun in this dynamic, non-sparring boxing class. Unleash your inner fighter!

View Details

16 in 60 Challenge

Take 16 Group Fitness classes in 60 days and win a challenge prize!

View Details

Fit for Life: Moving for Independence

Fit for Life is designed to help seniors and older adults stay strong, flexible, and capable of handling everyday tasks with ease!

View Details

Women on Weights

This fun and energizing strength-building class will teach you weight-lifting movements to create a stronger, leaner body.

View Details

#TBT: Transform, Build, Thrive

Join our motivating and supportive group program for people looking to improve their lifestyle through healthy habits and consistent workouts.

View Details

Swim Club 2

Swim Club 2 is for any child passed level 1 and can do the front crawl and backstroke.

View Details

Swim Club 1

Swim Club 1 is for any child who passed Learn-to-Swim and can swim multiple lengths in the pool.

View Details

Exercise for Pelvic Health

This program teaches how to relieve incontinence without surgery or medication by strengthening and training pelvic and abdominal muscles.

View Details

Workout of the Week

The workout will combine strength and cardio for an efficient, challenging workout that can be modified for all levels.

View Details

Learn-to-Swim 5

View Details

Learn-to-Swim 4

View Details

Learn-to-Swim 3

View Details

Latin Dance Workout

As you learn the basic steps of Salsa, Merengue, Bachata and Cha Cha you’ll get your heart rate up and have some spicy fun! Improve your dance skills and cardio!

View Details

1 2 3 4

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"What I like more about Galter Life Center is it's inviting! I've gotten to know several staff members who acknowledge me by name; who encourage me and advise, when needed." - Christina

Classes & Events

*MOSSA Launches*

Basics of Ballet

Pilates Studio Sampler

*Summer Cycling Challenge*

Men's Health Month

Yoga Nidra

Lift with Libby

BoxFit

*16 in 60 Challenge*

Fit for Life: Moving for Independence

Women on Weights

#TBT: Transform, Build, Thrive

Swim Club 2

Swim Club 1

Exercise for Pelvic Health

Workout of the Week

Learn-to-Swim 5

Learn-to-Swim 4

Learn-to-Swim 3

Latin Dance Workout

*MOSSA Launches*

Basics of Ballet

Pilates Studio Sampler

*Summer Cycling Challenge*

Men's Health Month

Yoga Nidra

Lift with Libby

BoxFit

*16 in 60 Challenge*

Fit for Life: Moving for Independence

Women on Weights

#TBT: Transform, Build, Thrive

Swim Club 2

Swim Club 1

Exercise for Pelvic Health

Workout of the Week

Learn-to-Swim 5

Learn-to-Swim 4

Learn-to-Swim 3

Latin Dance Workout

MOSSA Launches

Summer Cycling Challenge

16 in 60 Challenge

MOSSA Launches

Summer Cycling Challenge

16 in 60 Challenge