Sue T

Sue T.

Personal Trainer
Staff Bio

Sue has been employed at Galter LifeCenter since 2006.

Education:

  • MS, Exercise Physiology
  • BA, Elementary Education 

Her certifications include: 

  • NASM Certified Personal Trainer
  • AAHFRP Post-Rehabilitation Medical Exercise Specialist
  • Certified Laughter Yoga Leader
  • Certified PADI Rescue Scuba Diver

Philosophy that drives my work: Your goals are my goals. Using my 30 plus years’ of experience and educational background I craft exercise programs for a wide range of clients, including those with special medical concerns, women’s health issues, and novice to experienced athletes. I blend a variety of exercise modes (weights, bands, balls, water) to enable all ages of clients to gain strength and lean muscle mass, increase cardiovascular endurance, lose weight, recover faster from surgery and injury and boost energy levels.

Professional Focus: Post-rehabilitation includes stroke, joint replacement, frozen shoulder and falls; medical exercise includes other neurological disorders, arthritis, activities of daily living, weakness and imbalances.

 

 


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