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Eat-Move-Lose


Join our motivating and supportive group program for people looking to focus on weight loss. During the 12-week program, you'll meet twice a week in-person for one-hour workouts with our Certified Personal Trainers Jandra Fraire, Jackie Gorospe and Nicole Sullivan. You will also meet once a week via zoom with our Dietitian Kate Kinne for virtual nutrition office hours, and also receive a weekly nutrition lesson from Kate to view at your convenience. Come join the fun; you'll be in good hands!

Download a PDF about the Eat-Move-Lose program HERE >>

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Eat-Move-Lose
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  • Member Price: $447.00
  • Non Member Price: $525.00

Location: Studio 3

Register for this class on the Courses/Events Schedule on the My Wellness portal.

This class meets three times per week:
  • Tuesdays and Thursdays, starting January 30: 6:30-7:30 p.m. in Studio 3 for a one-hour workout with trainers
  • Mondays, starting February 5: 7:30-8 p.m. via Zoom with Dietitian Kate Kinne for Virtual Nutrition Office hours*
*This class will also receive a weekly nutrition lesson from Kate to view at your convenience.

Instructors: Jandra F.      Kate K.      Jackie G.      Nicole S.     

eat-move-lose-event-type-preview

Eat-Move-Lose


Join our motivating and supportive group program for people looking to focus on weight loss. During the 12-week program, you'll meet twice a week in-person for one-hour workouts with our Certified Personal Trainers Jandra Fraire, Jackie Gorospe and Nicole Sullivan. You will also meet once a week via zoom with our Dietitian Kate Kinne for virtual nutrition office hours, and also receive a weekly nutrition lesson from Kate to view at your convenience. Come join the fun; you'll be in good hands!

Download a PDF about the Eat-Move-Lose program HERE >>

"Just went to my doctor and my A1c is down to 5.6 from 10.8 in a year of working with Delia as my personal trainer two times a week. I cannot be more grateful for Delia and Galter in helping get to my goals." - Dorothy