glcfitness (20 of 22)

TBTeventtypepreview

#TBT: Transform, Build, Thrive


Take the first step toward better health. TRANSFORM your mind, BUILD your body, and THRIVE in life with #TBT!

Each week of the 10-week program, we will meet together for three group workouts focusing on strength, endurance, balance and flexibility. You’ll also receive weekly tips focused on key wellness principles such as hydration, sleep and stress management.

The group is welcoming to all fitness levels, especially beginners or those returning to exercise. We will start with slow and gentle work, building along the way. As you grow, you will develop the mindset and habits to set you up for continued success!

Register
Women on Weights
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  • Member Price: $213.00
  • Non Member Price: $250.00

Location: Studio 3

Register for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Elisa G.     

Register
Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Andrew R.     

Register
Hybrid Group Fight Launch

Occurs: Friday, January 17, 2025 9:15 AM - 10:15 AM

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

*This class is part of our Winter MOSSA Launch Schedule. A photographer will be present during these classes specifically for marketing purposes. By registering for these classes, you consent to be photographed, filmed and/or otherwise recorded to help promote our facility and its programming.*

Instructors: Francie H.      Katie W.      Rodney P.     

Register
Hybrid Group Power Launch

Occurs: Thursday, January 16, 2025 6:00 AM - 7:00 AM

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

*This class is part of our Winter MOSSA Launch Schedule. A photographer will be present during these classes specifically for marketing purposes. By registering for these classes, you consent to be photographed, filmed and/or otherwise recorded to help promote our facility and its programming.*

Instructors:

Instructors: Nikki L.      Leslie M.      

Register
Hybrid R30 Launch

Occurs: Wednesday, January 15, 2025 8:45 AM - 9:15 AM

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal. 

*This class is part of our Winter MOSSA Launch Schedule. A photographer will be present during these classes specifically for marketing purposes. By registering for these classes, you consent to be photographed, filmed and/or otherwise recorded to help promote our facility and its programming.*

Instructors:

Instructors: Leslie M.       Jesse B.     

Register
Hybrid Group Core Launch

Occurs: Wednesday, January 15, 2025 6:30 AM - 7:00 AM

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

*This class is part of our Winter MOSSA Launch Schedule. A photographer will be present during these classes specifically for marketing purposes. By registering for these classes, you consent to be photographed, filmed and/or otherwise recorded to help promote our facility and its programming.*

Instructors:

Instructors: Leslie M.       Jesse B.     

Register
Hybrid Group Centergy Launch

Occurs: Tuesday, January 14, 2025 7:00 PM - 8:00 PM

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

*This class is part of our Winter MOSSA Launch Schedule. A photographer will be present during these classes specifically for marketing purposes. By registering for these classes, you consent to be photographed, filmed and/or otherwise recorded to help promote our facility and its programming.*

Instructors:

Instructors: Sophia P.      Nikki L.      Erika H.     

Register
Hybrid Move 30 Launch

Occurs: Tuesday, January 14, 2025 11:30 AM - 12:00 PM

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

*This class is part of our Winter MOSSA Launch Schedule. A photographer will be present during these classes specifically for marketing purposes. By registering for these classes, you consent to be photographed, filmed and/or otherwise recorded to help promote our facility and its programming.*

Instructors:

Instructors: Francie H.      Diana D.     

Register
Hybrid Group Active Launch

Occurs: Tuesday, January 14, 2025 10:15 AM - 11:15 AM

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

*This class is part of our Winter MOSSA Launch Schedule. A photographer will be present during these classes specifically for marketing purposes. By registering for these classes, you consent to be photographed, filmed and/or otherwise recorded to help promote our facility and its programming.*

Instructors:

Instructors: Diana D.      Katie W.     

Register
Hybrid 3D30 Launch

Occurs: Monday, January 13, 2025 7:25 AM - 7:55 AM

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

*This class is part of our Winter MOSSA Launch Schedule. A photographer will be present during these classes specifically for marketing purposes. By registering for these classes, you consent to be photographed, filmed and/or otherwise recorded to help promote our facility and its programming.*

Instructors:

Instructors: Jesse B.      Francie H.     

Register
Hybrid Group Blast Launch

Occurs: Sunday, January 12, 2025 9:30 AM - 10:30 AM

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

*This class is part of our Winter MOSSA Launch Schedule. A photographer will be present during these classes specifically for marketing purposes. By registering for these classes, you consent to be photographed, filmed and/or otherwise recorded to help promote our facility and its programming.*

Instructors: Sophia P.      Retha S.      Carmen C.     

Register
Hybrid Group Groove Launch

Occurs: Saturday, January 11, 2025 9:30 AM - 10:30 AM

  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

*This class is part of our Winter MOSSA Launch Schedule. A photographer will be present during these classes specifically for marketing purposes. By registering for these classes, you consent to be photographed, filmed and/or otherwise recorded to help promote our facility and its programming.*

Instructors:

Instructors: Francie H.      Erin R.      Kerry J.     

Register
#TBT: Transform, Build, Thrive FREE Info Session

Occurs: Tuesday, January 14, 2025 6:00 PM - 7:00 PM

  • Member Price: $383.00
  • Non Member Price: $450.00

Location: Zoom

Join us via Zoom to learn about our motivating and supportive group program for people looking to improve their lifestyle through healthy habits and consistent workouts.

Next session begins on January 27 (in-person at Galter Life Center) – we’d love to have you join us!

Instructors:

Instructors: Jackie G.      Nicole S.     

Register
#TBT: Transform, Build, Thrive
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  • Member Price: $383.00
  • Non Member Price: $450.00

Location: Mondays: Synergy360 / Tuesdays, Thursdays: Studio 3

Register for this class on the Courses/Events Schedule on the My Wellness portal.

This class meets three times per week:
  • Mondays at 6 p.m. at the Synergy360
  • Tuesdays and Thursdays at 6 p.m. in Studio 3

Instructors:

Instructors: Jackie G.      Nicole S.     

Register
Pelvic Health for Men

Occurs: Tuesday, February 11, 2025 10:30 AM - 11:30 AM

  • Member Price: $16.00
  • Non Member Price: $18.00

Location: Studio 4

Sign up for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Karen M.     

Register
Pelvic Health for Women

Occurs: Tuesday, January 14, 2025 10:30 AM - 11:30 AM

  • Member Price: $16.00
  • Non Member Price: $18.00

Location: Studio 4

Sign up for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Karen M.     

Register
Frost Fit
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  • Member Price: $170.00
  • Non Member Price: $200.00

Location: Studio 3

Register under the Courses/Events Calendar in the My Wellness portal.

Instructors:

Instructors: Karen M.     

Fundamental Fitness
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  • Member Price: $50.00
  • Non Member Price: $100.00

Location: PT Conference Room

Stop by or contact the Membership Office at 773-878-9936, ext. 7308 to register for this class.

Instructors:

Instructors: Peter M.     

Register
Saturday Learn-to-Swim 2
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Saturday, January 4
Nonmember Registration:
Saturday, January 11
Make-Up Class:
Saturday, March 22
Register
Saturday Learn-to-Swim 1
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Saturday, January 4
Nonmember Registration:
Saturday, January 11
Make-Up Class:
Saturday, March 22
Register
Friday Learn-to-Swim 1
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Friday, January 3
Nonmember Registration:
Friday, January 10
Make-Up Class:
Friday, March 21
Register
Friday Learn-to-Swim 5
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Friday, January 3
Nonmember Registration:
Friday, January 10
Make-Up Class:
Friday, March 21
Register
Friday Learn-to-Swim 4
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Friday, January 3
Nonmember Registration:
Friday, January 10
Make-Up Class:
Friday, March 21
Register
Friday Learn-to-Swim 3
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Friday, January 3
Nonmember Registration:
Friday, January 10
Make-Up Class:
Friday, March 21
Register
Friday Learn-to-Swim 2
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Friday, January 3
Nonmember Registration:
Friday, January 10
Make-Up Class:
Friday, March 21
Register
Friday Learn-to-Swim 1
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Friday, January 3
Nonmember Registration:
Friday, January 10
Make-Up Class:
Friday, March 21
Register
Thursday Adult Learn-to-Swim 2
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Thursday, January 2
Nonmember Registration: 
Thursday, January 9
Make-Up Class: 
Thursday, March 20
Register
Thursday Adult Learn-to-Swim 1
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Thursday, January 2
Nonmember Registration: 
Thursday, January 9
Make-Up Class: 
Thursday, March 20
Register
Thursday Adult Learn-to-Swim 1
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Thursday, January 2
Nonmember Registration: 
Thursday, January 9
Make-Up Class: 
Thursday, March 20
Register
Monday Adult Learn-to-Swim 2
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Monday, December 30
Nonmember Registration: 
Monday, January 6
Make-Up Class: 
Monday, March 17
Register
Monday Adult Learn-to-Swim 1
Toggle recurrence info

  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Monday, December 30
Nonmember Registration: 
Monday, January 6
Make-Up Class: 
Monday, March 17
Register
Friday Swim Club 2
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Friday, January 3
Nonmember Registration:
Friday, January 10
Make-Up Class:
Friday, March 21
Register
Friday Swim Club 1
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: West Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Friday, January 3
Nonmember Registration:
Friday, January 10
Make-Up Class:
Friday, March 21
Register
Saturday Holas Y Burbujas (1-2 years)
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration:
Saturday, January 4
Nonmember Registration: 
Saturday, January 11
Make-Up Class: 
Saturday, March 22
Register
Sunday Aquababies 3 (2-3 years)
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  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Sunday, January 5
Nonmember Registration: 
Sunday, January 12
Make-Up Class: 
Sunday, March 23
Register
Sunday Aquababies 3 (2-3 years)
Toggle recurrence info

  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Sunday, January 5
Nonmember Registration: 
Sunday, January 12
Make-Up Class: 
Sunday, March 23

Register
Saturday Aquababies 3 (2-3 years)
Toggle recurrence info

  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Saturday, January 4
Nonmember Registration: 
Saturday, January 11
Make-Up Class: 
Saturday, March 22

Register
Saturday Aquababies 3 (2-3 years)
Toggle recurrence info

  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Saturday, January 4
Nonmember Registration: 
Saturday, January 11
Make-Up Class: 
Saturday, March 22

Register
Sunday Aquababies 2 (1-2 years)
Toggle recurrence info

  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Sunday, January 5
Nonmember Registration: 
Sunday, January 12
Make-Up Class: 
Sunday, March 23
Register
Sunday Aquababies 2 (1-2 years)
Toggle recurrence info

  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Sunday, January 5
Nonmember Registration: 
Sunday, January 12
Make-Up Class: 
Sunday, March 23

Register
Saturday Aquababies 2 (1-2 years)
Toggle recurrence info

  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Saturday, January 4
Nonmember Registration: 
Saturday, January 11
Make-Up Class: 
Saturday, March 22
Register
Saturday Aquababies 2 (1-2 years)
Toggle recurrence info

  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Saturday, January 4
Nonmember Registration: 
Saturday, January 11
Make-Up Class: 
Saturday, March 22
Register
Sunday Aquababies 1 (6 months-1 year)
Toggle recurrence info

  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: Sunday, January 5
Nonmember Registration: 
Sunday, January 12
Make-Up Class: Sunday, March 23
Register
Sunday Aquababies 1 (6 months-1 year)
Toggle recurrence info

  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: 
Saturday, January 4
Nonmember Registration: 
Saturday, January 11
Make-Up Class: 
Saturday, March 22
Register
Saturday Aquababies 1 (6 months-1 year)
Toggle recurrence info

  • Member Price: $268.00
  • Non Member Price: $315.00

Location: East Therapy Pool

Register for this class on the Courses/Events Schedule on the My Wellness portal.
Member Registration: Saturday, January 4
Nonmember Registration: 
Saturday, January 11
Make-Up Class: Saturday, March 22
Register
Hybrid Group Centergy
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Sophia P.     

Register
Holiday Challenge
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  • Member Price: $20.00
  • Non Member Price: N/A

Contact: Rodney Pintang

Email: RPintang@schosp.org

Phone: 773-878-9936, ext. 3913

Registration for this challenge opens on Monday, November 1 under the Courses/Events Schedule on the My Wellness portal.

Registration will close on Saturday, November 30.

Fundamental Fitness
Toggle recurrence info

  • Member Price: $50.00
  • Non Member Price: $100.00

Location: PT Conference Room

Stop by or contact the Membership Office at 773-878-9936, ext. 7308 to register for this class.

Instructors:

Instructors: Peter M.     

Register
Hybrid Group Centergy
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Erika H.     

Register
Aqua Mix
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Hybrid Cycle 30
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Diana D.     

Register
Pilates Stretch and Springs
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Juliet C.     

Register
Hybrid Pilates Mat
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Tonna R.     

Register
AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.
Register
Hybrid Group Active
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.
Register
Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Erin R.      Krista B.     

Register
AAE
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

Register
Hybrid Group Ride Express
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Lora K.     

Register
HIIT 360
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy 360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Libby K.     

Register
Hybrid Chair Fitness
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Rodney P.     

Register
Barre Fit
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Studio 2

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Pamela P.     

Register
Aqua Pilates
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: East Therapy Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Erin R.     

Register
Live Gentle Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Martha M.     

Register
AAE
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Live Stretch and Tone
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Workout of the Week
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  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Tonna R.      Nicole S.     

Register
Hybrid Cycling and Stretch
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

 Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jasmina B.     

Register
Yoga Fundamentals
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Corinne I.     

Register
Live Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Pilates Stretch and Springs
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Joe P.     

Register
Workout of the Week
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  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Tonna R.     

Register
Pilates Stretch and Springs
Toggle recurrence info

  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Joe P.     

Register
Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jackie G.     

Register
Hybrid Group Centergy
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.      Nikki L.     

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Workout of the Week
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  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Elisa G.     

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Hybrid 3D30
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jesse B.     

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ABC & Tread
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Mary M.     

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Workout of the Week
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  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Rodney P.     

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Workout of the Week
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  • Member Price: Free
  • Non Member Price: N/A

Location: Functional Zone East

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.
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Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Juliet C.     

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Hybrid Group Active
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Katie W.     

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Boot Camp
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 3

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Katie W.     

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Hybrid Gentle Pilates
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  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Jessie N.     

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Candlelight Yoga
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Lisa R.     

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Hybrid Chair Yoga
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Lin S.     

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Hybrid Meditation
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Lin S.     

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Latin Dance Workout
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Ami I.     

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Hybrid Yoga
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Pamela P.     

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AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

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Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Leslie M.      

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Hybrid Nia
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Sara S.     

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Hybrid Group Blast
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Retha S.      Carmen C.     

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Hybrid Group Fight
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Erika H.     

Stability Ball
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Heather R.     

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Hybrid Yoga Fundamentals
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

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Hybrid Yoga
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Pamela P.     

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Hybrid Stretch and Tone
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Diana D.     

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Hybrid Group Ride
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

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Virtual Chair Yoga/ Move to Heal
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Sara S.     

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Hybrid Group Groove
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Erin R.      Kerry J.     

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jackie G.     

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Hybrid Group Core
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Lora K.     

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Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Lora K.     

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Hybrid Tai Chi Chuan
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Lin S.     

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Hybrid 3D30
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Francie H.     

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Hybrid Group Fight
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Francie H.      Rodney P.     

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Virtual Pilates Mat
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Corinne D.     

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Hybrid Move 30
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Diana D.     

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Hybrid Move 30
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Diana D.     

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Hybrid Group Centergy
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jesse B.     

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Hybrid Group Active
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Katie W.     

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Hybrid Group Ride
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

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Hybrid Dance Fit
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Pamela P.     

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Nikki L.      Carmen C.     

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Brandi "Bea" Lee     

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Hybrid Pilates Mat
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.
Register
Hybrid Chair Yoga
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Tim N.     

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Hybrid Group Groove
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Francie H.     

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Hybrid 3D30
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jesse B.     

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Hybrid Group Core
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Leslie M.      

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Hybrid Group Core
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Nikki L.      Jesse B.     

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Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal. 

Instructors:

Instructors: Leslie M.      

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Hybrid Group Fight
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Sophia P.     

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Hybrid Stretch and Tone
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jandra F.     

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Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Francie H.     

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Hybrid Group Active
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Diana D.     

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Hybrid Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Renee C.     

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Leslie M.      

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.
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Hybrid Gentle Yoga
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jessie N.     

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Hybrid Group Fight
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Nikki L.      Katie W.     

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Hybrid R30
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Nikki L.      Jesse B.     

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Hybrid Zumba
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Heather R.     

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Hybrid Group Centergy
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 4

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Nikki L.      Erika H.     

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Hybrid Cycling and Abs
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jandra F.     

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Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jandra F.     

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Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

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ABC: All Body Conditioning
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Peter M.     

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ABC: All Body Conditioning
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jackie G.     

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ABC: All Body Conditioning
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Peter M.     

Register
Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Joe P.     

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Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Joe P.     

Register
Pilates Stretch and Springs
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Pilates Studio

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Andrew R.     

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HIIT 360
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Synrgy 360

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Libby K.     

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Fluidity® Barre
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Studio 2

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

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Aqua Pilates
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: East Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Autumn J.     

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Aqua Pilates
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: East Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Tonna R.     

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Fluidity® Barre
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: Studio 2

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.      Pamela P.     

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SwimFit
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Peter M.     

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SwimFit
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Peter M.     

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TRX Training
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: TRX

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jackie G.     

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TRX and Toys
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: TRX

Part of the Focused Fitness program.
Multiple pricing options available. Learn more>>

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Diana D.     

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Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

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Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

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Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

View details for package pricing and more.
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Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
Masters Swim Practice
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  • Member Price: $20.00
  • Non Member Price: $30.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

View details for package pricing and more.

Instructors:

Instructors: Peter M.     

Register
AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

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Aqua Mix
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

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Boot Camp
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Angel S.      Elisa G.     

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Aqua Mix
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Martha M.     

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Boot Camp
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 3

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Katie W.      Jasmina B.     

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Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

Register
Aqua Blast
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

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Latin Splash
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Martha M.     

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Aqua Zumba
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  • Member Price: Free
  • Non Member Price: $25.00

Location: West Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Jandra F.     

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Aqua Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.
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Aqua Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

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AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

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Hybrid Group Blast
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors: Sophia P.      Carmen C.      Retha S.     

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Hybrid Chair Fitness
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  • Member Price: Free
  • Non Member Price: $25.00
Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Leslie M.      

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Aqua Yoga
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Shannon W.     

Register
AAE
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  • Member Price: Free
  • Non Member Price: $25.00

Location: East Pool

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors:

Instructors: Suzanne H.     

TBTeventtypepreview

#TBT: Transform, Build, Thrive


Take the first step toward better health. TRANSFORM your mind, BUILD your body, and THRIVE in life with #TBT!

Each week of the 10-week program, we will meet together for three group workouts focusing on strength, endurance, balance and flexibility. You’ll also receive weekly tips focused on key wellness principles such as hydration, sleep and stress management.

The group is welcoming to all fitness levels, especially beginners or those returning to exercise. We will start with slow and gentle work, building along the way. As you grow, you will develop the mindset and habits to set you up for continued success!

"Before I took Fundamental Fitness I was struggling with weight issues, health issues. I didn’t have the knowledge base needed in order to achieve the highest degree of success in my fitness goals. I think Fundamental Fitness helped me through that process." - Miquel