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Pilates Mat
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Pilates Mat
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Pilates Mat

Occurs: Tuesday, March 28, 2017 10:30 AM - 11:00 AM

Member Price: Free

Non Member Price: $25.00

Location: Studio 3

Instructors:

Pilates Mat

This workout focuses on improving strength and flexibility for the whole body without building bulk. The Pilates Method includes over 500 exercises that focus on the muscles of the abdomen, back and buttocks. 

"What I like most about Galter LifeCenter is the variety of programs offered. I can focus on cardio/strength as well as integrative therapies to help my body heal and get stronger." - Eileen