Workout of the Week | Galter LifeCenter

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Workout of the Week

This 30 minute interval training workout will combine strength and cardio for an efficient, challenging workout that can be modified for all levels. Class size is limited to 10 participants.

Can't make these times? Check the Functional Zone East schedule posted at the Fitness Desk to ensure the space is available. Then, ask a Fitness Specialist for the workout and do it on your own.

Schedule
Details

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Workout of the Week

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Member Price: Free
Non Member Price: N/A

Location: Functional Zone East

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors: Elisa G.

Register

Workout of the Week

Toggle recurrence info

Member Price: Free
Non Member Price: N/A

Location: Functional Zone East

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors: Tonna R.

Register

Workout of the Week

Toggle recurrence info

Member Price: Free
Non Member Price: N/A

Location: Functional Zone East

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Register

Workout of the Week

Toggle recurrence info

Member Price: Free
Non Member Price: N/A

Location: Functional Zone East

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors: Rodney P.

Register

Workout of the Week

Toggle recurrence info

Member Price: Free
Non Member Price: N/A

Location: Functional Zone East

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors: Tonna R. Nicole S.

Workout of the Week

This 30 minute interval training workout will combine strength and cardio for an efficient, challenging workout that can be modified for all levels. Class size is limited to 10 participants.

Can't make these times? Check the Functional Zone East schedule posted at the Fitness Desk to ensure the space is available. Then, ask a Fitness Specialist for the workout and do it on your own.

"I do different things in each of my three classes for older adults and with each instructor and I feel like I'm moving all different places that have been stationary and deoxygenated for eons. They have wonderful energy and instruction methods. " -Keren