Morning Miles: GLC Walking Club

Kickstart your weekends with Morning Miles, a fun and supportive way to boost your health and fitness! Whether you’re aiming for more steps, improved endurance, or simply want to meet new people, this class is for you. Each session begins with a dynamic warm-up focused on balance, power, and mobility, followed by a group walk at a comfortable pace for all levels. As you build strength and confidence, you’ll challenge yourself in new ways, ending with a cool-down stretch to keep you feeling refreshed.

No matter where you’re starting, you belong here. Let’s walk, talk, and get stronger together—one step at a time! By the end of the program, you’ll be walking further and faster than you ever imagined.

In case of inclement weather, Morning Miles will meet at the Fitness Desk to walk along the track.