Group Core

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Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain and give you ripped abs! Expert coaching and motivating music will guide you through functional and integrated exercises using your body weight, weight plates, a towel, and a platform – all to challenge you like never before. HARD CORE!

Schedule
Details

Hybrid Group Core

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Member Price: Free
Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors: Nikki L. Jesse B.

Hybrid Group Core

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Member Price: Free
Non Member Price: $25.00

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors: Leslie M.

Hybrid Group Core

Toggle recurrence info

Member Price: Free
Non Member Price: $25.00

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

Instructors: Lora K.

Hybrid Group Core Launch

Occurs: Wednesday, April 09, 2025 6:30 AM - 7:00 AM

Member Price: Free
Non Member Price: $25.00

Location: Studio 1

Class reservations are available up to 72 hours in advance on the class schedule on our My Wellness portal.

*This class is part of our MOSSA Launch Schedule. A photographer will be present during these classes specifically for marketing purposes. By registering for these classes, you consent to be photographed, filmed and/or otherwise recorded to help promote our facility and its programming.*

Instructors: Leslie M. Jesse B.

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Group Core

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"I keep coming back because I want to stay healthy." - Alfonso

Classes & Events

Group Core

Hybrid Group Core

Hybrid Group Core

Hybrid Group Core

Hybrid Group Core Launch

Group Core