Chicago's leading medical fitness center

Kettlebell Clinic

Learn the fundamentals of kettlebell training, proper weight selection and correct technique. Saturday, January 28 at 10 a.m.

Experience the Difference Today!

We have 4.5/5 stars on Yelp and were named one of the best gyms in Time Out Chicago. Come see why!

Masters Swimming

This program is perfect for masters swimmers, tri-athletes or anyone looking to increase their fitness level in the water.


5:15 AM - 5:45 AM	Group Core
5:30 AM - 6:30 AM	Boot Camp
5:45 AM - 6:45 AM	Group Centergy
5:45 AM - 6:45 AM	Masters Swimming Program
6:30 AM - 7:30 AM	Boot Camp
8:00 AM - 9:00 AM	Aqua Zumba
8:00 AM - 9:00 AM	Boot Camp-Women's
8:30 AM - 9:30 AM	Group Ride
9:00 AM - 10:00 AM	Aqua Blast
9:30 AM - 10:30 AM	Big Band
9:30 AM - 10:15 AM	Pilates
10:15 AM - 11:15 AM	Group Active
10:30 AM - 11:00 AM	Stretch
11:00 AM - 11:45 AM	AAE
11:30 AM - 12:30 PM	Yoga-Stretch
4:30 PM - 5:00 PM	Group Core
4:45 PM - 5:45 PM	Gentle Yoga
5:00 PM - 6:00 PM	Nia
6:00 PM - 7:00 PM	Group Power
6:30 PM - 7:30 PM	Zumba

5:15 AM - 5:45 AM

Group Core

5:30 AM - 6:30 AM

Boot Camp

5:45 AM - 6:45 AM

Group Centergy

5:45 AM - 6:45 AM

Masters Swimming Program

6:30 AM - 7:30 AM

Boot Camp

8:00 AM - 9:00 AM

Aqua Zumba

8:00 AM - 9:00 AM

Boot Camp-Women's

8:30 AM - 9:30 AM

Group Ride

9:00 AM - 10:00 AM

Aqua Blast

9:30 AM - 10:30 AM

Big Band

9:30 AM - 10:15 AM

Pilates

10:15 AM - 11:15 AM

Group Active

10:30 AM - 11:00 AM

Stretch

11:00 AM - 11:45 AM

AAE

11:30 AM - 12:30 PM

Yoga-Stretch

4:30 PM - 5:00 PM

Group Core

4:45 PM - 5:45 PM

Gentle Yoga

5:00 PM - 6:00 PM

Nia

6:00 PM - 7:00 PM

Group Power

6:30 PM - 7:30 PM

Zumba

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Chicago's leading medical fitness center

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