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BUILDING RELATIONSHIPS.
CHANGING LIVES.
Our mission is to improve the quality of life for individuals, families, and the community through positive lifestyle, good nutrition, and proper exercise.
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| Tuesday, January 6 |
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| 5:15 AM |
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Group Ride |
| 7:05 AM |
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Group Power |
| 8:30 AM |
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Waterobics |
| 9:15 AM |
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Group Power |
| 9:30 AM |
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Big Band Aerobics |
| 10:00 AM |
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AAE+ |
| 10:15 AM |
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Stretch & Tone |
| 10:30 AM |
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Group Kick |
| 11:15 AM |
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AAE |
| 12:00 PM |
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Yoga-Stretch |
| 1:30 PM |
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Chair Yoga |
| 4:30 PM |
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Zumba |
| 4:45 PM |
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Group Centergy |
| 5:45 PM |
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Group Power |
| 6:30 PM |
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Waterobics |
| 7:00 PM |
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Cycling Challenge |
| 8:00 PM |
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Yoga-Stretch |
| 8:05 PM |
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Group Groove/Zumba |
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Classes are open and free to members only.
Nonmembers can sample any of our classes with a guest pass.
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