 |
|
BUILDING RELATIONSHIPS.
CHANGING LIVES.
Our mission is to improve the quality of life for individuals, families, and the community through positive lifestyle, good nutrition, and proper exercise.
| 
Download Latest Newsletter >
|
|
 |
 |
 |
|
|
 |
| Tuesday, January 6 |
|
| 5:15 AM |
|
Group Ride |
| 7:05 AM |
|
Group Power |
| 8:30 AM |
|
Waterobics |
| 9:15 AM |
|
Group Power |
| 9:30 AM |
|
Big Band Aerobics |
| 10:00 AM |
|
AAE+ |
| 10:15 AM |
|
Stretch & Tone |
| 10:30 AM |
|
Group Kick |
| 11:15 AM |
|
AAE |
| 12:00 PM |
|
Yoga-Stretch |
| 1:30 PM |
|
Chair Yoga |
| 4:30 PM |
|
Zumba |
| 4:45 PM |
|
Group Centergy |
| 5:45 PM |
|
Group Power |
| 6:30 PM |
|
Waterobics |
| 7:00 PM |
|
Cycling Challenge |
| 8:00 PM |
|
Yoga-Stretch |
| 8:05 PM |
|
Group Groove/Zumba |
|
|
Classes are open and free to members only.
Nonmembers can sample any of our classes with a guest pass.
|
|
|
|
|
|
|
|
 |
|
|
|
|
 |
|
 |
|
|
