Fundamental Fitness is a comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment. 

Learn about our program from past participants and physician supporters. 

"My wife and I started to coming to Galter so we could get in better shape and keep up with our kids. We liked the quality and variety of programs. Since then, we have really come to appreciate the sense of community between the staff and members that keeps us coming back on a regular and long term basis." – Nate