Mind/body classes emphasize total health and provide both physical and psychological well being. At Galter Life Center, we offer Pilates, yoga, tai chi, medication and barre classes, as well as many other forms of wellness exercises, that can help you make an active commitment to getting and staying well. Download class schedules and view upcoming classes and events here>>
"My life has changed since I joined because exercising has balanced my 8 hours of sitting at the office." - Sandy