Mind/body classes emphasize total health and provide both physical and psychological well being. At Galter Life Center, we offer Pilates, yoga, tai chi, meditation and barre classes, as well as many other forms of wellness exercises, that can help you make an active commitment to getting and staying well. Download class schedules and view upcoming classes and events here>>
"Since joining GLC 20+ years ago, my health and well being have significantly improved. The encouraging, supportive atmosphere at Galter has enabled me to identify my challenge areas, take risks, appreciate the improvements and persevere. I am now more active and fit than I ever imagined I'd be." – Jane