Mind/body classes emphasize total health and provide both physical and psychological well being. At Galter Life Center, we offer Pilates, yoga, tai chi, medication and barre classes, as well as many other forms of wellness exercises, that can help you make an active commitment to getting and staying well. Download class schedules and view upcoming classes and events here>>
"Megan always encourages me to try new classes and pushes me to push myself even when I do not think I can do something. She always knows the right things to say/ the right amount of encouragement I need to give me that extra push to go further." -Kathleen