Mind/body classes emphasize total health and provide both physical and psychological well being. At Galter LifeCenter, we offer Pilates, yoga, tai chi, medication and barre classes, as well as many other forms of wellness exercises, that can help you make an active commitment to getting and staying well. Download class schedules and view upcoming classes and events here>>
"As a cardiologist and internist I believe in the importance of regular exercise. I try to exercise 3 times a week either at Galter LifeCenter or running outside (while the weather holds). It's still possible to attend an individual exercise session with a trainer at Galter LifeCenter. Exercise can also be done at home on a regular basis with their virtual classes." -Franklin Saksena, M.D.