Carmen

Carmen C.

Group Fitness Instructor
Staff Bio

Carmen has been employed at Galter LifeCenter since 2018. 

Her degrees/ certifications include:

  • BS in Nursing, Registered Nurse
  • MOSSA Group Blast
  • MOSSA Group Core
  • MOSSA Group Power
  • MOSSA Group Ride
  • MOSSA R30
Languages I speak:

English and Spanish

Interests outside of work:
During my spare time I love to spend quality time with my family, cuddle up with a good book, or relax with a great movie. I am also a hardcore Cubs fan and love to watch or attend games. Go Cubbies!

Places I have traveled:

  • Costa Rica
  • Nicaragua
  • Puerto Rico
  • Mexico
  • Jamaica
  • Dominican Republic
  • Turks and Caicos
  • the Bahamas
  • Hawaii

My favorite workout is:
CrossFit!

Philosophy that drives my work: 

I strive for progress and not perfection. I believe that everything is possible with hard work, dedication and determination. Also, I strongly believe that failure is part of success. Just keep trying and never give up!


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"I'm in my mid-60's and also have a congenital condition that affects all my joints. Finding equipment I can use and exercises I can do has always been a challenge, mostly because of issues I have with my hands and wrists. I decided to try working with a personal trainer to get some help figuring out what might work for me. I've been working with Sue T. for the past three months and the difference it has made can't be overstated. She has spent a great deal of effort carefully finding the things that work for me in a way that I could have never done on my own and it made a difference almost immediately. My flexibility and strength have improved and I honestly feel that it has dramatically changed what I feel like I'm physically capable of. For a person in their 60's, that's an amazing thing. It's been a wonderful mental boost to feel strong and in control of my well-being. Sue does not let me slack off, but is always conscious of what my limitations are. Working with her has been a pleasure and has made an enormous difference in my daily life." - Tisha