Our wellness classes and programs emphasize total health to provide both physical and psychological well being. We offer yoga, tai chi, meditation, massage, acupuncture as well as other forms of wellness exercises that can help you make an active commitment to staying or becoming well. Call 773-878-9936, ext. 5660 to purchase and book your appointment today!
"Megan always encourages me to try new classes and pushes me to push myself even when I do not think I can do something. She always knows the right things to say/ the right amount of encouragement I need to give me that extra push to go further." - Kathleen