All of our virtual classes and training sessions can be completed at home using little or no fitness equipment. Read Erika's blog, your cupboards are filled with exercise equipment for lots of great suggestions. Download the Spring VIRTUAL Group Fitness Schedule >>
For information on Virtual Classes contact Francie Habash at 773-786-9348, ext. 7343 or fhabash@schosp.org.
"I think of Galter as my workout ‘home.’ No matter how many times I’ve ‘fallen away’ from my workout routine, I know that I won’t be judged when I walk back in. The emphasis is always on what you are doing today." - Jane