When one has the strength to hold the spine correctly, the body moves with fluidity and efficiency. Learn how Pilates can help you.

Take a tour of the studio and see what you can do!

"Thank you Galter Life for presenting the Total Control Program. I’m confident that women of all ages can gain from this program & hope you continue to offer it. Personal friends & Galter members, too embarrassed to talk about this issue have asked me about this class." - current member