We offer Tai Chi and Tai Chi Chih to practice simple body mechanics to gain insight into the principles that govern all movement in nature and life.
If you are interested in starting a tai chi program please call Francie Habash at 773-863-3139, ext. 7343, or email fhabash@schosp.org.
"I loved Total Control and Karen was a super instructor! I wish I had taken a class like this years ago. I definitely recommend this class to other women and already have!" - current member