Amenities

Galter LifeCenter's state-of-the-art facility includes two swimming pools, five class studios and more than 150 cardio and strength machines to provide a variety of workouts for all fitness levels and more than 100 health and wellness classes offered weekly. We also provide clinical integration with a full continuum of care for select Swedish Hospital specialties.  

Equipment

• 25-yard swimming and class pool
• 20-yard warm water exercise pool
• 12-lap track
• 4 group exercise studios
• Pilates studio
• Cardiovascular and strength equipment including Synrgy 360 machine and Power Plate
• Free weights, kettlebells and TRX
• Stretching areas and equipment
• Stability balls, medicine balls and other balance equipment
• Sauna, steam rooms and whirlpools
• Arthritis therapy pools (with lift)
  
• Locker rooms with showers. Read etiquette>
• Complimentary eco-friendly toiletries, towels and hairdryers
• Free parking in the Galter LifeCenter parking lot
• ATM machine
• Pro shop — find work out essentials, protein bars and more
• Table tennis — learn more about the schedule and table tennis etiquette HERE >>>>>

 

Programs and Services

• Integrative Therapies — Massage and acupuncture
• Personal training
• Nutrition workshops and classes
• Fundamental Fitness - Introductory exercise program
• Arthritis exercise programs
• Prenatal and postnatal programs
• Clinical courses – Total Control for Incontinence, Specialty Exercise groups
• Screenings for blood pressure, glucose and cholesterol
• Swim lessons - adult, teen and child
• Strength, stamina and balance workshops
• Mind/body courses —Yoga, Tai Chi, Pilates and Barre
• High-intensity interval classes - HIIT
• Strength and stretching programs
• Over 100 free fitness programs and classes