Share

Zen Yoga

Zen Yoga combines the deep relaxation of classic Restorative Yoga and the deep stretching of Yin Yoga into a beautiful practice that will soothe the body and soul. Deeply supported poses are held for a longer time allowing for full release of the tensions stored in the physical body. The atmosphere of the class is soft and soothing allowing the mind to let go of busy thoughts. A perfect practice for anyone wanting to experience the sense of letting go and opening up into one's true self. No prior yoga experience necessary. 

 

There are no events of this type currently scheduled, please check back later


Zen Yoga

Zen Yoga combines the deep relaxation of classic Restorative Yoga and the deep stretching of Yin Yoga into a beautiful practice that will soothe the body and soul. Deeply supported poses are held for a longer time allowing for full release of the tensions stored in the physical body. The atmosphere of the class is soft and soothing allowing the mind to let go of busy thoughts. A perfect practice for anyone wanting to experience the sense of letting go and opening up into one's true self. No prior yoga experience necessary. 

 

"I just want to say that I have been to 2 other health clubs and "hands down", Galter is by far the cleanest!!! The staff works so hard to keep it clean. I love it😘. Thank you so very much. I think we take it for granted." - Linda