Walking Challenge
WALK10k Challenge

Welcome to the Medical Fitness Week WALK10k Challenge! 10,000 steps a day (the equivalent of walking about five miles) is safe and effective whether you’re already active or just getting started.

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National Dance Day

Celebrate National Dance Day with us and Dance like EVERYBODY is watching because if you can move you can groove. See you on the virtual dance floor!

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Eat-Move-Lose

Become a weight loss success story! Lose weight, drop inches, reduce blood pressure, cholesterol and more in this comprehensive group weight loss program.

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Aqua Yoga 2
Aqua Yoga

Relaxing aquatic exercise that allows focus on balance and strength using traditional yoga poses in the water.

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SwimFit2
SwimFit

This class is an interval based swimming workout!

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Aqua Zumba

This class adds high energy Latin music and movement to the basic water workout.

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Aqua Blast

This class includes explosive cardiovascular conditioning, upper and lower body toning along with some soothing stretches.

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AAE- Arthritis Aquatic Exercise

This program includes a 45-minute water exercise routine geared specifically to those with arthritis.

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Masters Swim Workout

The Masters Swim team is a competitive group for adults 18 and over who want to swim competitively, and who enjoy a strong team atmosphere.

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PilatesStretchandSpring
Pilates Stretch and Springs

Come join us for a fun in-studio Pilates class utilizing the mat and springs.

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Pilates Advanced Mat

The goal of this small group mat class is for the experienced student to master the Pilates Advanced Mat workout.

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semi training
Semi-Private Personal Training

Work on strength, stamina, balance, agility and flexibility. The small class size will allow for both personal attention and group camaraderie.

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Cycling

This is a huge calorie burner that builds great-looking legs! A cycling experience brought indoors.

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virtual preview
*Virtual Group Fitness*

Workout with your favorite Galter LifeCenter instructors from the comfort of your home!

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nia preview
Move to Heal

This mindful movement class is done to a variety of music and crafted to inform, calm, inspire, energize, strengthen, motivate and always to connect to feeling better in our bodies and our lives.

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Meditation

Designed to help those with some meditation experience maintain and deepen their practice. Reduce stress, increase emotional stability, improve sleep and more!

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Circuit Craze

Libby pulls out all the tools to build strength from head to toe.

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Triathlon Training

Thinking of doing a triathlon this year? Let’s get ready before the training begins.

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3D30 preview
3D30

3D30 integrates strength and cardio training to build muscle, burn calories and improve agility.

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barre new
Fluidity Barre

Strengthen your whole body from head to toe – front and back, and improve your functional flexibility to dramatically change the way you look and feel.

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There are no events of this type currently scheduled, please check back later

Walking Challenge
WALK10k Challenge

Welcome to the Medical Fitness Week WALK10k Challenge! 10,000 steps a day (the equivalent of walking about five miles) is safe and effective whether you’re already active or just getting started.

View Details
National Dance Day

Celebrate National Dance Day with us and Dance like EVERYBODY is watching because if you can move you can groove. See you on the virtual dance floor!

View Details
Eat-Move-Lose

Become a weight loss success story! Lose weight, drop inches, reduce blood pressure, cholesterol and more in this comprehensive group weight loss program.

View Details
Aqua Yoga 2
Aqua Yoga

Relaxing aquatic exercise that allows focus on balance and strength using traditional yoga poses in the water.

View Details
SwimFit2
SwimFit

This class is an interval based swimming workout!

View Details
Aqua Zumba

This class adds high energy Latin music and movement to the basic water workout.

View Details
Aqua Blast

This class includes explosive cardiovascular conditioning, upper and lower body toning along with some soothing stretches.

View Details
AAE- Arthritis Aquatic Exercise

This program includes a 45-minute water exercise routine geared specifically to those with arthritis.

View Details
Masters Swim Workout

The Masters Swim team is a competitive group for adults 18 and over who want to swim competitively, and who enjoy a strong team atmosphere.

View Details
PilatesStretchandSpring
Pilates Stretch and Springs

Come join us for a fun in-studio Pilates class utilizing the mat and springs.

View Details
Pilates Advanced Mat

The goal of this small group mat class is for the experienced student to master the Pilates Advanced Mat workout.

View Details
semi training
Semi-Private Personal Training

Work on strength, stamina, balance, agility and flexibility. The small class size will allow for both personal attention and group camaraderie.

View Details
Cycling

This is a huge calorie burner that builds great-looking legs! A cycling experience brought indoors.

View Details
virtual preview
*Virtual Group Fitness*

Workout with your favorite Galter LifeCenter instructors from the comfort of your home!

View Details
nia preview
Move to Heal

This mindful movement class is done to a variety of music and crafted to inform, calm, inspire, energize, strengthen, motivate and always to connect to feeling better in our bodies and our lives.

View Details
Meditation

Designed to help those with some meditation experience maintain and deepen their practice. Reduce stress, increase emotional stability, improve sleep and more!

View Details
Circuit Craze

Libby pulls out all the tools to build strength from head to toe.

View Details
Triathlon Training

Thinking of doing a triathlon this year? Let’s get ready before the training begins.

View Details
3D30 preview
3D30

3D30 integrates strength and cardio training to build muscle, burn calories and improve agility.

View Details
barre new
Fluidity Barre

Strengthen your whole body from head to toe – front and back, and improve your functional flexibility to dramatically change the way you look and feel.

View Details

"Just went to my doctor and my A1c is down to 5.6 from 10.8 in a year of working with Delia as my personal trainer two times a week. I cannot be more grateful for Delia and Galter in helping get to my goals." - Dorothy