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warrior workout
warrior workout
Warrior Workout for Men

Men, are you bored with your workout routine or want to incorporate something new and challenging? This NEW men’s small group will challenge both your endurance and strength in an interval-style format which will leave you feeling exhausted as well as energized!  We’ll incorporate explosive strength training, some power lifts, as well as high intensity cardio and core work to maximize your workout. Group size is 3-6 people.  

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warrior workout
Warrior Workout for Men

Men, are you bored with your workout routine or want to incorporate something new and challenging? This NEW men’s small group will challenge both your endurance and strength in an interval-style format which will leave you feeling exhausted as well as energized!  We’ll incorporate explosive strength training, some power lifts, as well as high intensity cardio and core work to maximize your workout. Group size is 3-6 people.  

"The person who encouraged me is Walter Pukala. He encourage me to run in races which began my addiction with running. I have run 6 marathons and 1 ultramarathon." - Ven