TRX Kettlebell Semi-Private Training
The TRX Suspension Trainer is a versatile tool that requires the entire body to be used as an integrated system, building strength, balance, core stability and flexibility using your own body weight.

Kettlebell work is an excellent way to train for sport performance, fat loss and overall fitness conditioning. By connecting and combining several movements into one continuous set, you’ll build both strength and cardiovascular fitness.

Jessica mixes these two tools into one outstanding workout. Get fit, strong and balanced!

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TRX Kettlebell Semi-Private Training
The TRX Suspension Trainer is a versatile tool that requires the entire body to be used as an integrated system, building strength, balance, core stability and flexibility using your own body weight.

Kettlebell work is an excellent way to train for sport performance, fat loss and overall fitness conditioning. By connecting and combining several movements into one continuous set, you’ll build both strength and cardiovascular fitness.

Jessica mixes these two tools into one outstanding workout. Get fit, strong and balanced!

"The Polar Challenge has been amazing for me. I completed a 1/2 marathon after a big injury. It has been thrilling to work out without pain and see such great results!" - Polar Challenge Participant