Self care 2
Self Care

Relieve muscular pain and tension, increase range of motion and prevent injury with self-massage techniques using tennis balls, lacrosse balls, foam balls, and more!

View Details
Eat-Move-Lose

Become a weight loss success story! Lose weight, drop inches, reduce blood pressure, cholesterol and more in this comprehensive group weight loss program.

View Details
Group Ride

This is a huge calorie burner that builds great-looking legs! A cycling experience brought indoors.

View Details
yoga sweat 2
Heated Flow

Practice poses and stretching in a heated room; temperatures at 80 - 85 degrees.

View Details
virtual preview
*Virtual Group Fitness*

Workout with your favorite Galter LifeCenter instructors from the comfort of your home!

View Details
Walking Challenge
Spring Into Wellness Challenge

Complete as many of these fitness and wellness related activities as possible within the month of May for your chance at some amazing prizes!

View Details
MOSSA Launches

Make a commitment to your health and join us as we launch exciting new workouts. Discover which classes inspire you to improve your quality of life. Let’s Move TODAY!

View Details
TTP preview
To The Point Acupuncture

To The Point Acupuncture provides the healing benefits of over 2,000 years of Chinese medicinal practices at a substantially reduced cost.

View Details
Family Swim Day

Bring your family for a day of fun in the Galter LifeCenter East Pool!

View Details
nia preview
Move to Heal

This mindful movement class is done to a variety of music and crafted to inform, calm, inspire, energize, strengthen, motivate and always to connect to feeling better in our bodies and our lives.

View Details
sculpt preview
Body Sculpt

In this class we will begin by addressing your imbalances and weaknesses, which is a key step in maximizing any workout. We’ll add the essentials needed for a strong core and then work on mastering our own body weight.

View Details
ski 3
Ski Conditioning

Ski season will be here before you know it! In this class we will focus on leg and core strength, cardiovascular endurance for the higher altitude, as well as some plyometric work to improve your muscle power.

View Details
Tabata Boot Camp ∞

Unlimited Membership: High intensity interval training with timed drills.

View Details
meditate preview
The Mindfulness Meditation Initiative

The Mindfulness Meditation Initiative teaches participants how to practice meditation as well as how to apply the practice to their everyday lives.

View Details
KettlebellClinic
Kettlebell Workout

The kettlebell has been used for centuries to build strength, burn calories and improve movement quality. Learn how this tried-and-true tool can inject your routine with fun while challenging you to boost your level of fitness.

View Details
Tai Chi Flow

Join Ami as she leads you through a Tai Chi moving mediation practice to help relieve stress, increase your energy flow and sense of well being.

View Details
Aquababies 3

Aquababies 3 is designed for children 2-3 years old, to be a continuation of our Aquababies 2 program.

View Details
vipr move
Move 30

This class is for anybody looking to improve their overall movement health, to move better, with ease and less restriction and discomfort.

View Details
Meditation

Designed to help those with some meditation experience maintain and deepen their practice. Reduce stress, increase emotional stability, improve sleep and more!

View Details
Introduction to Yoga

Are you new to Yoga? This class is a great opportunity to learn what yoga is all about; along with experiencing our professional, certified-instructors to explore various styles of yoga.

View Details

There are no events of this type currently scheduled, please check back later

Self care 2
Self Care

Relieve muscular pain and tension, increase range of motion and prevent injury with self-massage techniques using tennis balls, lacrosse balls, foam balls, and more!

View Details
Eat-Move-Lose

Become a weight loss success story! Lose weight, drop inches, reduce blood pressure, cholesterol and more in this comprehensive group weight loss program.

View Details
Group Ride

This is a huge calorie burner that builds great-looking legs! A cycling experience brought indoors.

View Details
yoga sweat 2
Heated Flow

Practice poses and stretching in a heated room; temperatures at 80 - 85 degrees.

View Details
virtual preview
*Virtual Group Fitness*

Workout with your favorite Galter LifeCenter instructors from the comfort of your home!

View Details
Walking Challenge
Spring Into Wellness Challenge

Complete as many of these fitness and wellness related activities as possible within the month of May for your chance at some amazing prizes!

View Details
MOSSA Launches

Make a commitment to your health and join us as we launch exciting new workouts. Discover which classes inspire you to improve your quality of life. Let’s Move TODAY!

View Details
TTP preview
To The Point Acupuncture

To The Point Acupuncture provides the healing benefits of over 2,000 years of Chinese medicinal practices at a substantially reduced cost.

View Details
Family Swim Day

Bring your family for a day of fun in the Galter LifeCenter East Pool!

View Details
nia preview
Move to Heal

This mindful movement class is done to a variety of music and crafted to inform, calm, inspire, energize, strengthen, motivate and always to connect to feeling better in our bodies and our lives.

View Details
sculpt preview
Body Sculpt

In this class we will begin by addressing your imbalances and weaknesses, which is a key step in maximizing any workout. We’ll add the essentials needed for a strong core and then work on mastering our own body weight.

View Details
ski 3
Ski Conditioning

Ski season will be here before you know it! In this class we will focus on leg and core strength, cardiovascular endurance for the higher altitude, as well as some plyometric work to improve your muscle power.

View Details
Tabata Boot Camp ∞

Unlimited Membership: High intensity interval training with timed drills.

View Details
meditate preview
The Mindfulness Meditation Initiative

The Mindfulness Meditation Initiative teaches participants how to practice meditation as well as how to apply the practice to their everyday lives.

View Details
KettlebellClinic
Kettlebell Workout

The kettlebell has been used for centuries to build strength, burn calories and improve movement quality. Learn how this tried-and-true tool can inject your routine with fun while challenging you to boost your level of fitness.

View Details
Tai Chi Flow

Join Ami as she leads you through a Tai Chi moving mediation practice to help relieve stress, increase your energy flow and sense of well being.

View Details
Aquababies 3

Aquababies 3 is designed for children 2-3 years old, to be a continuation of our Aquababies 2 program.

View Details
vipr move
Move 30

This class is for anybody looking to improve their overall movement health, to move better, with ease and less restriction and discomfort.

View Details
Meditation

Designed to help those with some meditation experience maintain and deepen their practice. Reduce stress, increase emotional stability, improve sleep and more!

View Details
Introduction to Yoga

Are you new to Yoga? This class is a great opportunity to learn what yoga is all about; along with experiencing our professional, certified-instructors to explore various styles of yoga.

View Details

"What I like most about Galter LifeCenter is the smiling recpetion and professional staff." - Bill