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power plate workout
synrgy power plate


Power Plate Synrgy Circuit 

Join us for 30 or 60 minute circuit workouts incorporating the Synrgy360 - a workout station including dynamic exercises for your total body and the Power Plate - a machine that gives your muscles a high-speed workout using vibrations to stimulate them to contract and relax. Classes are designed to work your core, balance, strength and flexibility.
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Power Plate Synrgy Circuit ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Leslie M.     

synrgy power plate


Power Plate Synrgy Circuit 

Join us for 30 or 60 minute circuit workouts incorporating the Synrgy360 - a workout station including dynamic exercises for your total body and the Power Plate - a machine that gives your muscles a high-speed workout using vibrations to stimulate them to contract and relax. Classes are designed to work your core, balance, strength and flexibility.

"What I like most about Galter LifeCenter is that it’s a safe environment for all people at all fitness levels to participate in whatever way best suits their goals." - Jo Ann