Pilates Intermediate Mat

This workout focuses on improving strength and flexibility for the whole body without building bulk. The Pilates Method includes over 500 exercises that focus on the muscles of the abdomen, back and buttocks. For Intermediate classes, prior Pilates experience recommended.

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Virtual Intermediate Pilates Mat
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Member Price: $135.00

Non Member Price: $175.00

Join Jennifer via Zoom for an intermediate-level Pilates mat class!

Register for this class on the Courses/Events Schedule on the My Wellness portal and we will send an email containing the Zoom link to join class.

Instructors:

Instructors: Jennifer P.     

Pilates Intermediate Mat

This workout focuses on improving strength and flexibility for the whole body without building bulk. The Pilates Method includes over 500 exercises that focus on the muscles of the abdomen, back and buttocks. For Intermediate classes, prior Pilates experience recommended.

"What I like most about Galter LifeCenter is that it’s a safe environment for all people at all fitness levels to participate in whatever way best suits their goals." - Jo Ann