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Stability Ball

This class emphasizes general skills on the ball to strengthen, stabilize and stretch the body.

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Group Power

Using an adjustable barbell, weight plates and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises.

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Fundamental Fitness

A comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment.

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Cycling Challenge

This cardio training class is short and intense with a focused challenge during each workout.

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Nia

Nia combines movements and concepts from yoga, martial arts and dance to improve your cardio as well as increase body awareness, endurance, flexibility and energy levels.

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Group Centergy

Grow longer and stronger with an invigorating 60-minute journey of yoga and Pilates movements.

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Big Band

This exercise class is designed with the older adult or newer exerciser in mind. A low impact cardiovascular workout with fun moves taught to big band and easy listening music to keep you moving.

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Zumba Toning

Zumba Toning combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness party.

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Zumba Gold

This class takes the Zumba formula of high-energy Latin and international beats and easy to follow dance steps.

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Zumba

Zumba is a dance/fitness program inspired by Latin and international rhythms that is fun and easy to do. Come join the party!

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Group Groove

Sweat with a smile during this energizing dance fitness class.

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Group Ride

This is a huge calorie burner that builds great-looking legs! A cycling experience brought indoors.

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Cycling and Abs

Burn calories and strengthen your legs as you ride over mixed terrain. Climb hills, sprint the flats and power through intervals to great music. Complete this workout with targeted core training. Enjoy the ride!

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R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better!

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Pilates Intermediate Mat

An intermediate program that uses the Pilates Method to improve strength and flexibility to the whole body without building bulk.

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Pilates Mat

This workout utilizes the Pilates Method to focus on improving strength and flexibility for the whole body without building bulk.

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Group Core

Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, will help prevent back pain and give you ripped abs!

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Chair Fitness

A chair exercise class that will improve your range of motion, flexibility, aerobic capacity and endurance.

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Chair Yoga

This gentle form of yoga uses the chair for support, allowing increased flexibility and joint mobility. Great for beginners and seniors!

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AOA- Active Older Adult

This well-balanced circuit program is great for the active senior!

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3D30 Launch

Occurs: Friday, July 12, 2019 10:15 AM - 10:45 AM

Member Price: Free

Non Member Price: Free

Location: Studio 2

Try this Unlimited Membership class for FREE during the Summer Launches!

Instructors:

Instructors: Francie H.     

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Saturday Aquababies 1 (6 months-1 year)
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Saturday Aquababies 1 (6 months-1 year)
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
Move 30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 3

Instructors:

Instructors: Sophia P.     

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Boot Camp ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Jandra F.     

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Boot Camp ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Jandra F.     

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Sunday Learn-to-Swim 4
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Sunday Aquababies 2
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Saturday Aquababies 1 (6 months-1 year)
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Pilates Advanced Mat
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Member Price: $260.00

Non Member Price: $300.00

Location: Pilates Studio

Instructors:

Instructors: Joe P.     

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Pilates Advanced Mat
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Member Price: $260.00

Non Member Price: $300.00

Location: Pilates Studio

Instructors:

Instructors: Joe P.     

Move to Heal
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Sara S.     

Stretch and Tone
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Laura O.     

Masters Practice ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Matt W.     

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Saturday Aquababies 2
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Saturday Aquababies 2
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Saturday Aquababies 1 (6 months-1 year)
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Saturday Learn-to-Swim 2
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Saturday Learn-to-Swim 1
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Friday Aquababies 2
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Thursday Aquababies 2
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Member Price: $60.00

Non Member Price: $75.00

Location: East Pool

 
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Tuesday Aquababies 2
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Member Price: $60.00

Non Member Price: $75.00

Location: East Pool

 
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Tabata Boot Camp ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 3

Instructors:

Instructors: Leslie M.     

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Tabata Boot Camp ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 3

Instructors:

Instructors: Jandra F.     

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Monday Adult Learn-to-Swim 1
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Member Price: $75.00

Non Member Price: $90.00

Location: East Pool

 
Aqua Lite
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Vannessa G.      Erin R.     

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Workout of the Week
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Member Price: Free

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Chris T.     

Stability Ball
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Diana D.     

Move 30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Diana D.     

Tai Chi Flow
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Member Price: Free

Non Member Price: $25.00

Location: Studio 3

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Ski Conditioning
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Member Price: $315.00

Non Member Price: $400.00

Location: Studio 3

 There is no class on Thanksgiving Day, November 28, 2019.

Instructors:

Instructors: Karen M.     

Move 30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 3

Instructors:

Instructors: Jesse B.     

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Women on Weights
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Member Price: $210.00

Non Member Price: $265.00

Location: Fitness Floor

In observance of Independence Day, there is no class Tuesday, July 2.

Instructors:

Instructors: Maki U.     

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Women on Weights
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Member Price: $210.00

Non Member Price: $265.00

Location: Fitness Floor

In observance of Independence Day, there is no class Wednesday, July 3.

Instructors:

Instructors: Maki U.     

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Women on Weights Alumni
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Member Price: $210.00

Non Member Price: $265.00

Location: Fitness Floor

This class is for anyone who has taken Women on Weights with in the past year.

In observance of Independence Day, there is no class on Thursday, July 4.

Instructors:

Instructors: Maki U.     

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Friday Family Swim Day

Occurs: Friday, June 28, 2019 6:30 PM - 7:30 PM

Member Price: Free

Non Member Price: N/A

Location: East Pool

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Saturday Learn-to-Swim 4
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Sunday Learn-to-Swim 2
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Sunday Learn-to-Swim 1
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Sunday Learn-to-Swim 1
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Thursday Learn-to-Swim 1
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Wednesday Learn-to-Swim 1
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Sunday Aquababies 3
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Member Price: $60.00

Non Member Price: $75.00

Location: East Pool

 
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Sunday Aquababies 3
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Member Price: $60.00

Non Member Price: $75.00

Location: East Pool

 
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Sunday Aquababies 3
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Member Price: $60.00

Non Member Price: $75.00

Location: East Pool

 
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Saturday Aquababies 3
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Member Price: $60.00

Non Member Price: $75.00

Location: East Pool

 
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Saturday Aquababies 3
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Member Price: $60.00

Non Member Price: $75.00

Location: East Pool

 
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Saturday Aquababies 3
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Member Price: $60.00

Non Member Price: $75.00

Location: East Pool

 
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Thursday Aquababies 3
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Member Price: $60.00

Non Member Price: $75.00

Location: East Pool

     
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Thursday Aquababies 3
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Member Price: $60.00

Non Member Price: $75.00

Location: East Pool

 
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Wednesday Aquababies 3
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Member Price: $60.00

Non Member Price: $75.00

Location: East Pool

 
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Tuesday Aquababies 3
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Member Price: $60.00

Non Member Price: $75.00

Location: East Pool

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Sunday Aquababies 2
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Sunday Aquababies 2
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Sunday Aquababies 2
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Sunday Aquababies 2
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

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Saturday Aquababies 2
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

    
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Sunday Aquababies 1 (6 months-1 year)
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Sunday Aquababies 1 (6 months-1 year)
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Sunday Aquababies 1 (6 months-1 year)
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Saturday Aquababies 1 (6 months-1 year)
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Saturday Aquababies 1 (6 months-1 year)
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Tuesday Aquababies 1 (6 months-1 year)
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Member Price: $60.00

Non Member Price: $75.00

Location: East Pool

 
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Thursday Aquababies 1 (6 months-1 year)
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Member Price: $60.00

Non Member Price: $75.00

Location: East Pool

 
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Friday Aquababies 1 (6 months-1 year)
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
Move 30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Sophia P.     

Move 30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Francie H.     

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Lymphedema Prevention: Tips and Tricks

Occurs: Saturday, September 07, 2019 10:35 AM - 11:30 AM

Member Price: Free

Non Member Price: Free

Location: Studio 2


Instructors:

Instructors: Diana D.     

Move 30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jesse B.     

Sports Medicine Consultations
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Member Price: Free

Non Member Price: Free

Location: IT Room 5

Call 773-878-9936, ext. 5660 to set up your session today and find out if sports medicine is right for you.
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Friday Learn-to-Swim 2
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

This class is designed for participants between 9 and 13 years old.
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Friday Learn-to-Swim 1
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

This class is designed for participants between 9 and 13 years old. 
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Workout of the Week
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Member Price: Free

Non Member Price: $25.00

Location: Functional Zone East

Group Power
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Eleni D.     

Pilates Mat
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Jennifer P.     

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Workout of the Week
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Member Price: Free

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Mary M.     

Meditation
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Tracy V.     

The Mindfulness Meditation Initiative
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Member Price: $37.00

Non Member Price: $47.00

Location: GLC

In June we learn how to stay connected to the present moment through awareness of physical and mental experiences. We learn to see both external and internal experiences more objectively so that we are able to respond wisely rather than react habitually. Some of the many benefits of this practice are decreased pain and stress, increased emotional regulation, improved sleep, improved immunity and increased sense of well being.

Pricing includes all classes in The Mindfulness Meditation Initiative. Participants are asked to attend at least two classes each week, but they are invited to attend as many as they want!

Download the flier for full class schedule and details>
The Mindfulness Meditation Initiative
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Member Price: $37.00

Non Member Price: $47.00

Location: GLC

Pricing includes all classes in The Mindfulness Meditation Initiative. Participants are asked to attend at least two classes each week, but they are invited to attend as many as they want!

Download the flier for full class schedule and details>
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Fluidity® Barre ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 2

Instructors:

Instructors: Erin R.     

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Pilates Tower
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Member Price: $285.00

Non Member Price: $340.00

Location: Pilates Studio

Instructors:

Instructors: Joe P.     

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TRX-Kettlebell Semi-Private Training
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Member Price: $315.00

Non Member Price: $400.00

Location: TRX

 There is no class on May 25.

Instructors:

Instructors: Maki U.     

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TRX-Kettlebell Semi-Private Training
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Member Price: $315.00

Non Member Price: $400.00

Location: TRX

 There is no class on August 31.

Instructors:

Instructors: Jessica C.     

Fundamental Fitness
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Member Price: $50.00

Non Member Price: $100.00

Location: Cardiac Rehabilitation

Instructors:

Instructors: Suzanne H.     

Group Groove
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Anne S.     

Aqua Zumba
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Jandra F.     

Cycling Challenge
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Shannon W.     

Group Fight
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Sophia P.     

Chair Yoga
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Tracy V.     

Yoga
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Tim N.     

Yoga
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Erikka B.     

AAE
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Member Price: Free

Non Member Price: $10.00

Location: West Pool

Instructors:

Instructors: Erin R.     

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Workout of the Week
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Member Price: Free

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Adrian R.     

Stretch and Tone
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Jessica C.     

Group Fight
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Ericka A.     

Zumba Gold
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Jandra F.     

Group Power
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Leslie M.     

Aqua Yoga
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Member Price: Free

Non Member Price: $25.00

Location: East Pool

Instructors:

Instructors: Shannon W.     

Stretch
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Leslie M.     

R30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Leslie M.     

R30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Leslie M.     

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Eat-Move-Lose Maintenance
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Member Price: $195.00

Non Member Price: $250.00

Location: Synrgy 360

 

Instructors:

Instructors: Jandra F.     

Fundamental Fitness
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Member Price: $50.00

Non Member Price: $100.00

Location: Studio 2


Instructors:

Instructors: Peter M.     

Fundamental Fitness
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Member Price: $50.00

Non Member Price: $100.00

Location: Cardiac Rehabilitation

Instructors:

Instructors: Peter M.     

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Pilates Stretch and Springs ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Pilates Studio

Instructors:

Instructors: Joe P.     

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ABC: All Body Conditioning ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Peter M.     

Masters Practice ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Billy C.     

Masters Practice ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Grant S.     

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Boot Camp ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 3

Instructors:

Instructors: Lizzie L.     

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Fluidity® Barre ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 2

Instructors:

Instructors: Erin R.     

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Pilates Stretch and Springs ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Pilates Studio

Instructors:

Instructors: Juliet C.     

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SwimFit ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Connie M.     

Masters Practice ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Grant S.     

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Sunday Aquababies 2
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Fluidity® Barre ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 2

Instructors:

Instructors: Shannon W.      Dannah H.     

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TRX ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: TRX

This class is part of the Unlimited Membership type. There are multiple pricing options. 
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Instructors:

Instructors: Jesse B.     

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Fluidity® Barre ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 2

Instructors:

Instructors: Erikka B.     

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Fluidity® Barre ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 2

Instructors:

Instructors: Kate K.     

Masters Practice ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Masters Practice ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Peter M.     

Masters Practice ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Billy C.      Grant S.     

Masters Practice ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Billy C.      Matt W.     

Masters Practice ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Peter M.     

Masters Practice ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Billy C.      Peter M.     

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SwimFit ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Fabian F.     

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SwimFit ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Connie M.     

Pre/Postnatal Aqua
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Member Price: Free

Non Member Price: $25.00

Location: East Pool

Nonmembers can purchase a single session drop-in for $25, a 5-pack for $80 or a 10-pack for $140.

Instructors:

Instructors: Suzanne H.     

Aqua Zumba
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Jandra F.     

Aqua Zumba
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Martha M.     

AAE
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Member Price: Free

Non Member Price: $10.00

Location: West Pool

Instructors:

Instructors: Shannon W.     

AAE
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Member Price: Free

Non Member Price: $10.00

Location: West Pool

Instructors:

Instructors: Erin R.     

Aqua Mix
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Erin R.     

Aqua Mix
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Shannon W.     

Aqua Mix
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Fabian F.     

Aqua Blast
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Vannessa G.     

Aqua Blast
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Krista B.     

Aqua Blast
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Jandra F.     

Aqua Blast
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Fabian F.     

Aqua Blast
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Krista B.     

Group Ride
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Shannon W.     

Group Groove
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Erin R.     

Group Power
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jesse B.     

Group Core
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jesse B.     

Cycling Challenge
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jesse B.     

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ABC: All Body Conditioning ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Peter M.     

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Boot Camp ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 3

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Pilates Stretch and Springs ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Pilates Studio

Instructors:

Instructors: Juliet C.     

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TRX ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: TRX

This class is part of the Unlimited Membership type. There are multiple pricing options. 
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Instructors:

Instructors: Jesse B.     

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TRX ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: TRX

This class is part of the Unlimited Membership type. There are multiple pricing options. 
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Instructors:

Instructors: Jesse B.     

Group Groove
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Anne S.     

Group Core
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Sophia P.     

Group Centergy
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Shannon W.     

Zumba
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Heather R.     

Chair Yoga
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Lin S.     

Yoga Foundations
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Tim N.     

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Workout of the Week
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Member Price: Free

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Lizzie L.     

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Workout of the Week
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Member Price: Free

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Lizzie L.     

Group Fight
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Francie H.     

Group Fight
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Nikki L.     

Big Band
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Suzanne H.     

Group Power
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Diana D.     

R30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Diana D.     

R30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Sophia P.     

Group Ride
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jesse B.     

Tour de France Challenge
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Member Price: Free

Non Member Price: N/A

Location: GLC

Get a team of 3-5 members together, get on your bikes and ride a combined total of 1000 miles in four weeks. You can ride inside or outside; just log your success. Every team that finishes will win a Galter LifeCenter Tour de France t-shirt. The team that logs the most miles will win an additional prize!

Member registration is FREE. Sign up at the Courtesy Desk, then fill out a team log sheet (one per team) at the Fitness Desk and track your miles July 1 - 28, 2019. If you don’t have a team tell the Fitness Desk and we can help to get you connected. 

Attend any of the classes listed below throughout the challenge and log double miles on your team log sheet!

Double Miles Classes:
Thursday, July 4: Group Ride 8:15-9:10 a.m.
Sunday, July 7: Cycling and Abs 8-9 a.m.
Friday, July 12: Group Ride Launch* 8:30-9:25 a.m.
Saturday, July 13: Double Miles Day (ride inside or out - 100 miles max) 
Wednesday, July 17: R30 9-9:30 a.m. and noon-12:30 p.m.
Monday, July 22: Group Ride 8:30-9:25 a.m.
Thursday, July 25: Cycling Challenge 6-6:55 p.m.

*Please note: A separate registration is required for all group fitness launch classes.

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Saturday Swim Club 2
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Member Price: $75.00

Non Member Price: $90.00

Location: West Pool

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Saturday Learn-to-Swim 3
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Sunday Learn-to-Swim 3
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Friday Learn-to-Swim 3
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Friday Learn-to-Swim 2
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Saturday Learn-to-Swim 2
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Sunday Learn-to-Swim 2
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Saturday Learn-to-Swim 1
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Sunday Learn-to-Swim 1
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Friday Learn-to-Swim 1
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Saturday Aquababies 2
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Member Price: $60.00

Non Member Price: $75.00

Location: East Therapy Pool

Group Core
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Nikki L.     

Group Core
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Leslie M.     

R30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Leslie M.     

Group Centergy
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

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Workout of the Week
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Member Price: Free

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Lizzie L.     

Heated Flow
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Lisa R.     

Group Groove, Fight and Centergy Launch MASH UP

Occurs: Saturday, July 13, 2019 9:30 AM - 10:30 AM

Member Price: Free

Non Member Price: Free

Location: Studio 1

Instructors: Erin R.      Anne S.      Sophia P.      Lora K.     

Group Power Launch

Occurs: Saturday, July 13, 2019 8:15 AM - 9:15 AM

Member Price: Free

Non Member Price: Free

Location: Studio 1

Instructors:

Instructors: Jesse B.      Lora K.      Anne S.     

Group Core Launch

Occurs: Saturday, July 13, 2019 7:35 AM - 8:05 AM

Member Price: Free

Non Member Price: Free

Location: Studio 1

Instructors:

Instructors: Jesse B.      Sophia P.     

Cycling Challenge/ R30 Launch

Occurs: Saturday, July 13, 2019 6:45 AM - 7:30 AM

Member Price: Free

Non Member Price: Free

Location: Studio 1

Instructors:

Instructors: Jesse B.      Sophia P.     

Move 30 Launch

Occurs: Saturday, July 13, 2019 10:30 AM - 11:00 AM

Member Price: Free

Non Member Price: Free

Location: Studio 3

Instructors:

Instructors: Anne S.      Francie H.     

Group Ride Launch

Occurs: Friday, July 12, 2019 8:30 AM - 9:25 AM

Member Price: Free

Non Member Price: Free

Location: Studio 1

Instructors:

Instructors: Jesse B.      Diana D.     

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Group Power Intro

Occurs: Thursday, July 11, 2019 9:00 AM - 9:30 AM

Member Price: Free

Non Member Price: N/A

Location: Studio 3

Interested in participating in our Group Power classes? This 30 minute intro will assist you in getting starting with our group strength program. Learn what it is all about, what equipment to use, what weights to select, and practice some of the exercises.   

Instructors:

Instructors: Diana D.     

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Group Power Intro

Occurs: Saturday, September 07, 2019 8:30 AM - 9:00 AM

Member Price: Free

Non Member Price: N/A

Location: Studio 2

Interested in participating in our Group Power classes? This 30 minute intro will assist you in getting starting with our group strength program. Learn what it is all about, what equipment to use, what weights to select, and practice some of the exercises.   

Instructors:

Instructors: Diana D.     

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Monday Semi-Private Aqua Pilates
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Member Price: $65.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Tuesday Adult Learn-to-Swim 1
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Member Price: $75.00

Non Member Price: $90.00

Location: East Pool

 
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Fluidity® Barre ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 2

Instructors:

Instructors: Shannon W.     

Group Ride
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jesse B.     

Group Power
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Nikki L.     

Group Fight
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Lora K.      Eleni D.     

Group Power
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Lora K.      Eleni D.     

Group Blast
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Sophia P.     

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Workout of the Week
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Member Price: Free

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Lizzie L.     

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Workout of the Week
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Member Price: Free

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Chris T.     

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Workout of the Week
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Member Price: Free

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Mathias C.     

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Workout of the Week
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Member Price: Free

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Leo M.     

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Boot Camp ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 3

Instructors:

Instructors: Luke C.     

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3D30 ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jesse B.     

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Boot Camp ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 3

Instructors:

Instructors: Joe P.     

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Tread and Shred ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Mary M.     

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Sports Conditioning Circuit ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Peter M.     

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3D30 ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 2

Instructors:

Instructors: Francie H.     

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Power Plate Synrgy Circuit ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Leslie M.     

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Boot Camp ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Jandra F.     

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3D30 ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Leslie M.     

Aqua Yoga
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Member Price: Free

Non Member Price: $25.00

Location: East Pool

Instructors:

Instructors: Shannon W.     

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Thursday Adult Learn-to-Swim 2
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Member Price: $75.00

Non Member Price: $90.00

Location: West Pool

 
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Thursday Adult Learn-to-Swim 2
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Member Price: $75.00

Non Member Price: $90.00

Location: West Pool

 
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Wednesday Aqua Pilates 1
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Member Price: $60.00

Non Member Price: $70.00

Location: East Pool

 
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Friday Aqua Pilates 2
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Member Price: $60.00

Non Member Price: $70.00

Location: East Pool

 
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Monday Semi-Private Aqua Pilates
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Member Price: $65.00

Non Member Price: $75.00

Location: East Therapy Pool

 
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Sunday Semi-Private Aqua Pilates
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Member Price: $65.00

Non Member Price: $75.00

Location: East Therapy Pool

 
Cycling and Abs
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jandra F.     

AAE
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Member Price: Free

Non Member Price: $10.00

Location: East Pool

Instructors:

Instructors: Krista B.     

R30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Leslie M.     

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Pilates Reformer II
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Member Price: $350.00

Non Member Price: $410.00

Location: Pilates Studio

Prior reformer experience required.

Instructors:

Instructors: Joe P.     

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Pilates Reformer I
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Member Price: $350.00

Non Member Price: $400.00

Location: Pilates Studio

Instructors:

Instructors: Joe P.     

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Pilates Reformer II
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Member Price: $350.00

Non Member Price: $400.00

Location: Pilates Studio

Prior reformer experience required.

Instructors:

Instructors: Joe P.     

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TRX Semi-Private Training
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Member Price: $315.00

Non Member Price: $400.00

Location: TRX

 

Instructors:

Instructors: Jesse B.     

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Circuit Craze
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Member Price: $315.00

Non Member Price: $400.00

Location: Studio 3

In observance of Independence Day, there is no class Wednesday, July 3.

Instructors:

Instructors: Maki U.     

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TRX Semi-Private Training
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Member Price: $315.00

Non Member Price: $400.00

Location: TRX

 

Instructors:

Instructors: Jesse B.     

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Pilates Stretch and Springs ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Pilates Studio

Instructors:

Instructors: Corinne D.     

Aqua Yoga
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Member Price: Free

Non Member Price: $25.00

Location: East Pool

Instructors:

Instructors: Suzanne H.     

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Fluidity® Barre ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 2

Instructors:

Instructors: Erikka B.     

Latin Dance Workout
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Ami I.     

Yoga Flow
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Tim N.     

Vinyasa Flow
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Sara S.     

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Fluidity® Barre ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 2

Instructors:

Instructors: Shannon W.     

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Fluidity® Barre ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 2

Instructors:

Instructors: Kate K.     

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Pilates Stretch and Springs ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Pilates Studio

Instructors:

Instructors: Joe P.     

Zumba
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Shannon W.      Martha M.     

Group Blast
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Retha S.     

Group Centergy
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Jen F.     

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Triathlon Training
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Member Price: $250.00

Non Member Price: $350.00

Location: West Pool and Studio 3

Unlimited members pay only $175 for this program. Participants must call the Courtesy Desk at 773-878-9936, 5660 to register and receive discounted pricing.

Instructors:

Instructors: Leslie M.      Peter M.     

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Summer Triathlon Training
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Member Price: $145.00

Non Member Price: $175.00

Location: GLC

Unlimited members pay only $105 for this program. Participants must call the Courtesy Desk at 773-878-9936, 5660 to register and receive discounted pricing.

Instructors:

Instructors: Leslie M.      Peter M.     

Yoga
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Sara S.     

Yoga
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Renee C.     

Tai Chi Chuan
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Lin S.     

Stretch and Tone
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Shannon W.     

R30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Francie H.     

Nia
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Sara S.     

Group Power
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jennifer D.     

Group Power
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jesse B.     

Group Groove
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Francie H.     

Group Core
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Leslie M.     

Group Centergy
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Jesse B.     

Group Active
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Erin R.     

Chair Fitness
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Tracy V.     

Aqua Blast
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Krista B.     

Aqua Mix
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Suzanne H.     

Aqua Mix
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Member Price: Free

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Martha M.     

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Pilates Stretch and Springs ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Pilates Studio

Instructors:

Instructors: Joe P.     

Pre/Postnatal Yoga
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Member Price: Free

Non Member Price: $25.00

Location: Studio 2

Nonmembers can purchase a single session drop-in for $25, a 5-pack for $80 or a 10-pack for $140.

Instructors:

Instructors: Shannon W.     

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Pilates Stretch and Springs ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Pilates Studio

Instructors:

Instructors: Laura M.     

Group Power
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Francie H.     

Group Active and Blast Launch MASH UP

Occurs: Friday, July 12, 2019 10:30 AM - 11:30 AM

Member Price: Free

Non Member Price: Free

Location: Studio 1

Instructors:

Instructors: Diana D.      Erin R.      Sophia P.     

Stretch and Tone
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Shannon W.     

Zumba Toning
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Shannon W.     

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Pilates Tower
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Member Price: $285.00

Non Member Price: $340.00

Location: Pilates Studio

Instructors:

Instructors: Corinne D.     

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Pilates Tower
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Member Price: $285.00

Non Member Price: $340.00

Location: Pilates Studio

Instructors:

Instructors: Joe P.     

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Tuesday Learn-to-Swim 1
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Wednesday Learn-to-Swim 1
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

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Saturday Swim Club 1
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Member Price: $75.00

Non Member Price: $90.00

Location: West Pool

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Pilates Stretch and Springs ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Pilates Studio

Instructors:

Instructors: Juliet C.     

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Pilates Tower
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Member Price: $285.00

Non Member Price: $340.00

Location: Pilates Studio

Instructors:

Instructors: Joe P.     

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Pilates Challenge for Men
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Member Price: $260.00

Non Member Price: $300.00

Location: Pilates Studio

Instructors:

Instructors: Joe P.     

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Pilates Challenge for Men
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Member Price: $260.00

Non Member Price: $300.00

Location: Pilates Studio

Instructors:

Instructors: Joe P.     

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Thursday Adult Learn-to-Swim 1
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Member Price: $75.00

Non Member Price: $90.00

Location: East Pool

 
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Monday Adult Learn-to-Swim 1
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Member Price: $75.00

Non Member Price: $90.00

Location: East Pool

 
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Tuesday Adult Learn-to-Swim 1
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Member Price: $75.00

Non Member Price: $90.00

Location: East Pool

 
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YouthFit
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Member Price: $180.00

Non Member Price: $220.00

Location: Studio 2

Participants must be between 11 and 16 years old.

Instructors:

Instructors: Jessica C.     

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Saturday Swim Club 3
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Member Price: $80.00

Non Member Price: $95.00

Location: West Pool

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Friday Swim Club 2
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Member Price: $75.00

Non Member Price: $90.00

Location: West Pool

 
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Monday Swim Club 2
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Member Price: $75.00

Non Member Price: $90.00

Location: West Pool

 
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Monday Swim Club 1
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Member Price: $75.00

Non Member Price: $90.00

Location: West Pool

 
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Sunday Learn-to-Swim 5
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Saturday Learn-to-Swim 5
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Non Member Price: $65.00

Location: East Pool

 
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Friday Learn-to-Swim 4
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Wednesday Learn-to-Swim 4
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Wednesday Learn-to-Swim 5
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Wednesday Learn-to-Swim 3
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

     
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Wednesday Learn-to-Swim 2
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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ABC: All Body Conditioning ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Peter M.     

Yoga Foundations
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Abby F.     

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Friday Swim Club 1
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Member Price: $75.00

Non Member Price: $90.00

Location: West Pool

 
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Tuesday Learn-to-Swim 2
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
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Thursday Learn-to-Swim 2
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Member Price: $55.00

Non Member Price: $65.00

Location: East Pool

 
Stability Ball
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Heather R.     

Stretch
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Suzanne H.     

R30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jesse B.     

Group Active
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Diana D.     

Group Active
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Anne S.     

Group Blast
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Carmen C.     

Group Core
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jesse B.     

Group Ride
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Diana D.     

Group Ride
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Nikki L.     

Nia
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Sara S.     

Tai Chi Chuan
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Lin S.     

Chair Fitness
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Leslie M.     

Big Band
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Suzanne H.     

AAE
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Member Price: Free

Non Member Price: $10.00

Location: East Pool

Instructors:

Instructors: Leslie M.     

AAE
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Member Price: Free

Non Member Price: $10.00

Location: East Pool

Instructors:

Instructors: Suzanne H.     

Gentle Yoga
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Jessie N.     

Gentle Yoga
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Shannon W.      Martha M.     

Yoga Foundations
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Shannon W.     

Yoga Foundations
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Renee C.     

Chair Yoga
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Lin S.     

Yoga
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Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Shannon W.     

Yoga
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Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Lisa R.     

Intermediate Pilates Mat
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jennifer P.     

Intermediate Pilates Mat
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Joe P.     

Pilates Mat
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Corinne D.     

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BoxFit
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Member Price: $315.00

Non Member Price: $400.00

Location: Studio 3

 There is no class May 27.

Instructors:

Instructors: Christine C.     

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BoxFit
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Member Price: $315.00

Non Member Price: $400.00

Location: Studio 3

 There is no class September 2.

Instructors:

Instructors: Christine C.     

stabilityball
Stability Ball

This class emphasizes general skills on the ball to strengthen, stabilize and stretch the body.

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Group Power

Using an adjustable barbell, weight plates and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises.

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Fundamental Fitness

A comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment.

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Cycling Challenge

This cardio training class is short and intense with a focused challenge during each workout.

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Nia

Nia combines movements and concepts from yoga, martial arts and dance to improve your cardio as well as increase body awareness, endurance, flexibility and energy levels.

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Group Centergy

Grow longer and stronger with an invigorating 60-minute journey of yoga and Pilates movements.

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Big Band

This exercise class is designed with the older adult or newer exerciser in mind. A low impact cardiovascular workout with fun moves taught to big band and easy listening music to keep you moving.

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Zumba Toning

Zumba Toning combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness party.

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Zumba Gold

This class takes the Zumba formula of high-energy Latin and international beats and easy to follow dance steps.

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Zumba

Zumba is a dance/fitness program inspired by Latin and international rhythms that is fun and easy to do. Come join the party!

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Group Groove

Sweat with a smile during this energizing dance fitness class.

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Group Ride

This is a huge calorie burner that builds great-looking legs! A cycling experience brought indoors.

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Cycling and Abs

Burn calories and strengthen your legs as you ride over mixed terrain. Climb hills, sprint the flats and power through intervals to great music. Complete this workout with targeted core training. Enjoy the ride!

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R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better!

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Pilates Intermediate Mat

An intermediate program that uses the Pilates Method to improve strength and flexibility to the whole body without building bulk.

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Pilates Mat

This workout utilizes the Pilates Method to focus on improving strength and flexibility for the whole body without building bulk.

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Group Core

Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, will help prevent back pain and give you ripped abs!

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Chair Fitness

A chair exercise class that will improve your range of motion, flexibility, aerobic capacity and endurance.

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Chair Yoga

This gentle form of yoga uses the chair for support, allowing increased flexibility and joint mobility. Great for beginners and seniors!

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AOA- Active Older Adult

This well-balanced circuit program is great for the active senior!

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"What I like most about Galter LifeCenter is the sense of community, new classes and I feel comfortable." - Maleeha