Boot Camp ∞

Unlimited Membership: Run, stair climb, lunge and burpee your body strong!

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Exercise for Pelvic Health: Total Control®

This program teaches women how to relieve incontinence without surgery or medication by strengthening and training pelvic and abdominal muscles.

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TRX-Kettlebell Semi-Private Training

Jessica mixes TRX and Kettlebells into one outstanding workout. Get fit, strong and balanced!

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TRX Training

The TRX Suspension Trainer is a versatile tool that requires the entire body to be used as an integrated system, building strength, balance, core stability and flexibility.

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Zen Yoga ∞

Unlimited Membership: Zen Yoga combines the deep relaxation of classic Restorative Yoga and the deep stretching of Yin Yoga into a beautiful practice that will soothe the body and soul.

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Pilates Tower

Learn how to use the apparatus to lengthen and strengthen your body.

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PilatesStretchandSpring
Pilates Stretch and Springs ∞

Unlimited Membership: This class incorporates traditional Pilates mat work with an emphasis on stretching and using the Pilates springs.

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Pilates Challenge for Men

Join certified Pilates instructor Joe Palla for an intense Pilates mat class designed specifically to challenge men.

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Pilates Advanced Mat

The goal of this small group mat class is for the experienced student to master the Pilates Advanced Mat workout.

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Masters Swimming Program ∞

Unlimited Membership: The Masters Swim team is a year-round, competitive group for adults 18 and over who want to swim competitively, and who enjoy a strong team atmosphere.

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Adult Learn-to-Swim

This program is designed for the adult who wants to learn how to swim or refine their skills. Member registration begins March 8 and nonmember registration begins March 15.

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Learn-to-Swim 1

The Learn-to-Swim 1 program is designed for any child who has advanced through our Aquababies program. They will learn blowing bubbles, floating and more. Member registration begins March 8 and nonmember registration begins March 15.

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Aquababies 1

Aquababies 1 is a parent and child (6 months-1 year) swim class that helps parents better understand how to expose their children to the water in a healthy environment. Member registration begins March 8 and nonmember registration begins March 15.

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Aquababies 2

Aquababies 2 is designed for children 1-2 years old, to be a continuation of our Aquababies 1 program. Member registration begins March 8 and nonmember registration begins March 15.

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Tai Chi Chuan

A meditative form of exercise that links the health of the body to a relaxed state of mind.

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Yoga Foundations

Get back to the basics of yoga and deepen your practice.

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Yoga

This class will refine alignment in the asanas and introduce advanced poses and sequenced combinations of poses. Build strength and flexibility along with developing breath control techniques (pranayama) in your practice.

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Stretch and Tone

This class will focus on exercises geared to strengthen and stretch the body. Improve your balance, posture, muscle strength and flexibility to inspiring music.

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Stretch

This class will promote improving your body’s range of motion, thus improving flexibility.

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stabilityball
Stability Ball

This class emphasizes general skills on the ball to strengthen, stabilize and stretch the body.

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The Mindfulness Meditation Initiative
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Member Price: $37.00

Non Member Price: $47.00

Location: Studio 4

The Mindfulness Meditation Initiative
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Member Price: $37.00

Non Member Price: $47.00

Location: Studio 2

The Mindfulness Meditation Initiative
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Member Price: $37.00

Non Member Price: $47.00

Location: Studio 2

The Mindfulness Meditation Initiative
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Member Price: $37.00

Non Member Price: $47.00

Location: Studio 2

The Mindfulness Meditation Initiative
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Member Price: $37.00

Non Member Price: $47.00

Location: Meet at the Courtesy Desk

The Mindfulness Meditation Initiative
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Member Price: $37.00

Non Member Price: $47.00

Location: Studio 2

The Mindfulness Meditation Initiative
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Member Price: $37.00

Non Member Price: $47.00

Location: Studio 2

The Mindfulness Meditation Initiative
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Member Price: $37.00

Non Member Price: $47.00

Location: Studio 2

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Eat-Move-Lose Nutrition Class
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Member Price: $140.00

Non Member Price: $175.00

Location: PT Conference Room

This class will meet 8 times during the 12-week session.

Class dates are Tuesdays, March 3, 10, 24, 31, April 7, 21, May 5 and 19.

Instructors:

Instructors: Kate K.     

Group Centergy
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Nikki L.      Erika H.     

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Workout of the Week
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Member Price: Free

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Lizzie L.     

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SwimFit ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Fabian F.     

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SwimFit ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Connie M.     

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SwimFit ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Connie M.     

Masters Practice ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Matt W.     

Masters Practice ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Peter M.     

Masters Practice ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Billy C.     

Masters Practice ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Grant S.     

Masters Practice ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Masters Practice ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Peter M.     

Masters Practice ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Peter M.     

Masters Practice ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: West Pool

Instructors:

Instructors: Peter M.      Billy C.     

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Thursday Aquababies 1 (6 months-1 year)
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Member Price: $113.00

Non Member Price: $144.00

Location: East Pool

 
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Pilates Tower
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Member Price: $290.00

Non Member Price: $340.00

Location: Pilates Studio

Instructors:

Instructors: Joe P.     

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Pilates Tower
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Member Price: $290.00

Non Member Price: $340.00

Location: Pilates Studio

Instructors:

Instructors: Jennifer P.     

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Eat-Move-Lose Exercise Group
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Member Price: $130.00

Non Member Price: $170.00

Location: Synrgy 360

 

Instructors:

Instructors: Jandra F.     

Group Groove
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Francie H.     

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TRX ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: TRX

This class is part of the Unlimited Membership type. There are multiple pricing options. 
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Instructors:

Instructors: Dennison A.     

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Pilates Tower
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Member Price: $290.00

Non Member Price: $340.00

Location: Pilates Studio

Instructors:

Instructors: Corinne D.     

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Saturday Swim Club 3
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Member Price: $171.00

Non Member Price: $207.00

Location: West Pool

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Tuesday Aquababies 2
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Member Price: $113.00

Non Member Price: $144.00

Location: East Pool

 
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Pilates Tower
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Member Price: $290.00

Non Member Price: $340.00

Location: Pilates Studio

Instructors:

Instructors: Joe P.     

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Boot Camp ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Jesse B.     

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Boot Camp ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Jesse B.     

To The Point Acupuncture Appointments
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Member Price: $35.00

Non Member Price: $40.00

Location: Physical Therapy

To buy and book an appointment, contact the Courtesy Desk at 773-878-9936, ext. 5660.

No coupons or discounts are allowed to be used for this program.

Instructors:

Instructors: Oleg R.     

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Sunday Learn-to-Swim 4
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Member Price: $113.00

Non Member Price: $144.00

Location: East Pool

 
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Sunday Aquababies 2
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Member Price: $113.00

Non Member Price: $144.00

Location: East Therapy Pool

 
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Saturday Aquababies 1 (6 months-1 year)
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Member Price: $113.00

Non Member Price: $144.00

Location: East Therapy Pool

 
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Pilates Advanced Mat
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Member Price: $260.00

Non Member Price: $300.00

Location: Pilates Studio

Register on Black Friday and get $10 off!

Instructors:

Instructors: Joe P.     

Move to Heal
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Sara S.     

Stretch and Tone
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Laura O.     

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Saturday Aquababies 2
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Member Price: $113.00

Non Member Price: $144.00

Location: East Therapy Pool

 
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Saturday Aquababies 2
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Member Price: $113.00

Non Member Price: $144.00

Location: East Therapy Pool

 
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Saturday Aquababies 1 (6 months-1 year)
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Member Price: $113.00

Non Member Price: $144.00

Location: East Therapy Pool

 
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Saturday Learn-to-Swim 2
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Member Price: $113.00

Non Member Price: $144.00

Location: East Pool

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Saturday Learn-to-Swim 1
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Member Price: $113.00

Non Member Price: $144.00

Location: East Pool

 
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Thursday Aquababies 2
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Member Price: $113.00

Non Member Price: $144.00

Location: East Pool

 
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Tabata Boot Camp ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 3

Instructors:

Instructors: Leslie M.     

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Tabata Boot Camp ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 3

Instructors:

Instructors: Karen M.     

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Monday Adult Learn-to-Swim 1
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Member Price: $162.00

Non Member Price: $198.00

Location: East Pool

 
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Workout of the Week
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Member Price: Free

Non Member Price: $25.00

Location: Functional Zone East

Stability Ball
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Diana D.     

Move 30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Diana D.     

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Saturday Aquababies 1 (6 months-1 year)
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Member Price: $113.00

Non Member Price: $144.00

Location: East Therapy Pool

 
Tai Chi Flow
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Member Price: Free

Non Member Price: $25.00

Location: Studio 2

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Ski Conditioning
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Member Price: $210.00

Non Member Price: $265.00

Location: Studio 3

Instructors:

Instructors: Karen M.     

Move 30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 3

Instructors:

Instructors: Jesse B.     

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Saturday Family Swim Day

Occurs: Saturday, March 14, 2020 6:00 PM - 7:00 PM

Member Price: Free

Non Member Price: N/A

Location: East Pool

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Friday Family Swim Day

Occurs: Friday, February 21, 2020 4:30 PM - 5:30 PM

Member Price: Free

Non Member Price: N/A

Location: East Pool

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Friday Family Swim Day

Occurs: Friday, March 20, 2020 4:30 PM - 5:30 PM

Member Price: Free

Non Member Price: N/A

Location: East Pool

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Sunday Learn-to-Swim 2
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Member Price: $113.00

Non Member Price: $144.00

Location: East Pool

 
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Sunday Learn-to-Swim 1
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Member Price: $113.00

Non Member Price: $144.00

Location: East Pool

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Sunday Learn-to-Swim 1
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Member Price: $113.00

Non Member Price: $144.00

Location: East Pool

 
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Thursday Learn-to-Swim 1
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Member Price: $113.00

Non Member Price: $144.00

Location: East Pool

 
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Wednesday Learn-to-Swim 1
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Member Price: $113.00

Non Member Price: $144.00

Location: East Pool

 
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Sunday Aquababies 3
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Member Price: $113.00

Non Member Price: $144.00

Location: East Pool

 
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Sunday Aquababies 3
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Member Price: $113.00

Non Member Price: $144.00

Location: East Pool

 
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Sunday Aquababies 3
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Member Price: $113.00

Non Member Price: $144.00

Location: East Pool

 
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Saturday Aquababies 3
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Member Price: $113.00

Non Member Price: $144.00

Location: East Pool

 
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Saturday Aquababies 3
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Member Price: $113.00

Non Member Price: $144.00

Location: East Pool

 
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Saturday Aquababies 3
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Member Price: $113.00

Non Member Price: $144.00

Location: East Pool

 
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Thursday Aquababies 3
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Member Price: $113.00

Non Member Price: $144.00

Location: East Pool

 
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Thursday Aquababies 3
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Member Price: $113.00

Non Member Price: $144.00

Location: East Pool

 
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Wednesday Aquababies 3
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Member Price: $113.00

Non Member Price: $144.00

Location: East Pool

 
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Tuesday Aquababies 3
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Member Price: $113.00

Non Member Price: $144.00

Location: East Pool

 
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Sunday Aquababies 2
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Member Price: $113.00

Non Member Price: $144.00

Location: East Therapy Pool

 
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Sunday Aquababies 2
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Member Price: $113.00

Non Member Price: $144.00

Location: East Therapy Pool

 
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Sunday Aquababies 2
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Member Price: $113.00

Non Member Price: $144.00

Location: East Therapy Pool

 
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Sunday Aquababies 2
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Member Price: $113.00

Non Member Price: $144.00

Location: East Therapy Pool

 
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Saturday Aquababies 2
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Member Price: $113.00

Non Member Price: $144.00

Location: East Therapy Pool

     
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Sunday Aquababies 1 (6 months-1 year)
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Member Price: $113.00

Non Member Price: $144.00

Location: East Therapy Pool

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Sunday Aquababies 1 (6 months-1 year)
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Member Price: $113.00

Non Member Price: $144.00

Location: East Therapy Pool

 
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Sunday Aquababies 1 (6 months-1 year)
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Member Price: $113.00

Non Member Price: $144.00

Location: East Therapy Pool

 
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Saturday Aquababies 1 (6 months-1 year)
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Member Price: $113.00

Non Member Price: $144.00

Location: East Therapy Pool

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Saturday Aquababies 1 (6 months-1 year)
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Member Price: $113.00

Non Member Price: $144.00

Location: East Therapy Pool

 
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Saturday Aquababies 1 (6 months-1 year)
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Member Price: $113.00

Non Member Price: $144.00

Location: East Therapy Pool

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Tuesday Aquababies 1 (6 months-1 year)
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Member Price: $113.00

Non Member Price: $144.00

Location: East Pool

 
Move 30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Sophia P.     

Move 30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Francie H.     

Move 30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jesse B.     

Sports Medicine Consultations
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Member Price: Free

Non Member Price: Free

Location: IT Room 5

Call 773-878-9936, ext. 5660 to set up your session today and find out if sports medicine is right for you.

Instructors:

Instructors: Igor Prus     

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Workout of the Week
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Member Price: Free

Non Member Price: $25.00

Location: Functional Zone East

Group Power
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Eleni D.     

Pilates Mat
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Jennifer P.     

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Workout of the Week
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Member Price: Free

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Mary M.     

Meditation
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Tracy V.     

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Fluidity® Barre ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 2

Instructors:

Instructors: Erin R.     

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Triathlon Training Fundamentals
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Member Price: $160.00

Non Member Price: $200.00

Location: West Pool and Studio 3

Unlimited Members pay only $120 for this program. Stop by the Courtesy Desk or call 773-878-9936 to receive discounted registration.

Instructors:

Instructors: Leslie M.      Peter M.     

Fundamental Fitness
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Member Price: $50.00

Non Member Price: $100.00

Location: Cardiac Rehabilitation

Instructors:

Instructors: Suzanne H.     

Group Groove
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Anne S.     

Aqua Zumba
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Member Price: Free

Non Member Price: $25.00

Location: East Pool

Instructors:

Instructors: Jandra F.     

Cycling Challenge
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Shannon W.     

Group Fight
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Sophia P.     

Chair Yoga
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Tracy V.     

Yoga
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Tim N.     

Yoga
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Erikka B.     

AAE
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Member Price: Free

Non Member Price: $10.00

Location: East Pool

Instructors:

Instructors: Erin R.     

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Workout of the Week
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Member Price: Free

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Erika H.     

Stretch and Tone
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Jessica C.     

Group Fight
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Ericka A.     

Zumba Gold
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Jandra F.     

Group Power
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Leslie M.     

Aqua Yoga
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Member Price: Free

Non Member Price: $25.00

Location: East Pool

Instructors:

Instructors: Shannon W.     

Stretch
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Leslie M.     

R30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Leslie M.     

R30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Leslie M.     

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Eat-Move-Lose Exercise Group
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Member Price: $195.00

Non Member Price: $250.00

Location: Synrgy 360

Instructors:

Instructors: Jandra F.     

Fundamental Fitness
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Member Price: $50.00

Non Member Price: $100.00

Location: Studio 2


Instructors:

Instructors: Peter M.     

Fundamental Fitness
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Member Price: $50.00

Non Member Price: $100.00

Location: Cardiac Rehabilitation

Instructors:

Instructors: Peter M.     

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Pilates Stretch and Springs ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Pilates Studio

Instructors:

Instructors: Joe P.     

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ABC: All Body Conditioning ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Peter M.     

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Boot Camp ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 3

Instructors:

Instructors: Lizzie L.     

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Fluidity® Barre ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 2

Instructors:

Instructors: Erin R.     

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Pilates Stretch and Springs ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Pilates Studio

Instructors:

Instructors: Juliet C.     

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Sunday Aquababies 2
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Member Price: $113.00

Non Member Price: $144.00

Location: East Therapy Pool

 
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Fluidity® Barre ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 2

Instructors:

Instructors: Shannon W.      Dannah H.     

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TRX ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: TRX

This class is part of the Unlimited Membership type. There are multiple pricing options. 
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Instructors:

Instructors: Jesse B.     

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Fluidity® Barre ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 2

Instructors:

Instructors: Erikka B.     

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Fluidity® Barre ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 2

Instructors:

Instructors: Kate K.     

Aqua Zumba
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Member Price: Free

Non Member Price: $25.00

Location: East Pool

Instructors:

Instructors: Jandra F.     

Aqua Zumba
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Member Price: Free

Non Member Price: $25.00

Location: East Pool

Instructors:

Instructors: Martha M.     

AAE
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Member Price: Free

Non Member Price: $10.00

Location: East Pool

Instructors:

Instructors: Erin R.     

Aqua Mix
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Member Price: Free

Non Member Price: $25.00

Location: East Pool

Instructors:

Instructors: Shannon W.     

Aqua Mix
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Member Price: Free

Non Member Price: $25.00

Location: East Pool

Instructors:

Instructors: Fabian F.     

Aqua Blast
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Member Price: Free

Non Member Price: $25.00

Location: East Pool

Instructors:

Instructors: Jandra F.     

Aqua Blast
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Member Price: Free

Non Member Price: $25.00

Location: East Pool

Instructors:

Instructors: Fabian F.     

Group Ride
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Shannon W.     

Group Groove
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Erin R.     

Group Power
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jesse B.     

Group Core
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jesse B.     

Cycling Challenge
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jesse B.     

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ABC: All Body Conditioning ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Peter M.     

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Boot Camp ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Studio 3

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Pilates Stretch and Springs ∞
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Member Price: $18.00

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Location: Pilates Studio

Instructors:

Instructors: Juliet C.     

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TRX ∞
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Location: TRX

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Instructors:

Instructors: Jesse B.     

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TRX ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: TRX

This class is part of the Unlimited Membership type. There are multiple pricing options. 
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Instructors:

Instructors: Jesse B.     

Group Groove
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Anne S.     

Group Core
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Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Sophia P.     

Group Centergy
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Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Shannon W.     

Zumba
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Location: Studio 1

Instructors:

Instructors: Heather R.     

Chair Yoga
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Location: Studio 4

Instructors:

Instructors: Lin S.     

Yoga Foundations
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Location: Studio 4

Instructors:

Instructors: Tim N.     

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Workout of the Week
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Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Lizzie L.     

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Workout of the Week
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Location: Functional Zone East

Instructors:

Instructors: Lizzie L.     

Group Fight
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Location: Studio 1

Instructors:

Instructors: Francie H.     

Group Fight
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Location: Studio 4

Instructors:

Instructors: Nikki L.     

Big Band
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Location: Studio 4

Instructors:

Instructors: Suzanne H.     

Group Power
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Location: Studio 1

Instructors:

Instructors: Diana D.     

R30
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Location: Studio 1

Instructors:

Instructors: Diana D.     

R30
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Location: Studio 1

Instructors:

Instructors: Sophia P.     

Group Ride
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Location: Studio 1

Instructors:

Instructors: Jesse B.     

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Saturday Swim Club 2
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Location: West Pool

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Sunday Learn-to-Swim 3
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Location: East Pool

 
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Sunday Learn-to-Swim 2
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Location: East Pool

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Sunday Learn-to-Swim 1
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Location: East Pool

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Saturday Aquababies 2
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Member Price: $113.00

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Location: East Therapy Pool

 
Group Core
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Location: Studio 1

Instructors:

Instructors: Nikki L.     

Group Core
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Location: Studio 1

Instructors:

Instructors: Leslie M.     

R30
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Location: Studio 1

Instructors:

Instructors: Leslie M.     

Group Centergy
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Location: Studio 4

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Workout of the Week
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Location: Functional Zone East

Instructors:

Instructors: Lizzie L.     

Heated Flow
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Location: Studio 4

Instructors:

Instructors: Lisa R.     

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Group Power Intro

Occurs: Saturday, February 29, 2020 8:00 AM - 8:30 AM

Member Price: Free

Non Member Price: N/A

Location: Studio 3

Interested in participating in our Group Power classes? This 30 minute intro will assist you in getting starting with our group strength program. Learn what it is all about, what equipment to use, what weights to select and practice some of the exercises.   

Instructors:

Instructors: Diana D.     

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Monday Semi-Private Aqua Pilates
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Member Price: $150.00

Non Member Price: $165.00

Location: East Therapy Pool

 
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Tuesday Adult Learn-to-Swim 1
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Location: East Pool

 
Group Ride
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Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Jesse B.     

Group Power
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Location: Studio 1

Instructors:

Instructors: Nikki L.     

Group Fight
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Location: Studio 1

Instructors:

Instructors: Lora K.      Erika H.     

Group Power
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Location: Studio 1

Instructors:

Instructors: Lora K.      Eleni D.     

Group Blast
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Location: Studio 1

Instructors:

Instructors: Sophia P.     

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Workout of the Week
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Location: Functional Zone East

Instructors:

Instructors: Lizzie L.     

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Workout of the Week
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Location: Functional Zone East

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Workout of the Week
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Location: Functional Zone East

Instructors:

Instructors: Mathias C.     

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Workout of the Week
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Location: Functional Zone East

Instructors:

Instructors: Leo M.     

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Boot Camp ∞
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Location: Studio 3

Instructors:

Instructors: Luke C.     

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3D30 ∞
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Location: Studio 1

Instructors:

Instructors: Jesse B.     

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Boot Camp ∞
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Location: Studio 3

Instructors:

Instructors: Joe P.     

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Tread and Shred ∞
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Location: Functional Zone East

Instructors:

Instructors: Mary M.     

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Sports Conditioning Circuit ∞
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Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Peter M.     

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3D30 ∞
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Location: Studio 2

Instructors:

Instructors: Francie H.     

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Power Plate Synrgy Circuit ∞
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Location: Functional Zone East

Instructors:

Instructors: Leslie M.     

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Boot Camp ∞
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Location: Functional Zone East

Instructors:

Instructors: Jesse B.     

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3D30 ∞
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Location: Studio 1

Instructors:

Instructors: Leslie M.     

Aqua Yoga
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Location: East Pool

Instructors:

Instructors: Shannon W.     

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Thursday Adult Learn-to-Swim 2
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Location: West Pool

 
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Thursday Adult Learn-to-Swim 2
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Location: West Pool

 
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Wednesday Aqua Pilates 1
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Location: East Pool

 
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Friday Aqua Pilates 2
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Location: East Pool

 
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Monday Semi-Private Aqua Pilates
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Location: East Therapy Pool

 
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Sunday Semi-Private Aqua Pilates
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Member Price: $150.00

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Location: East Therapy Pool

 
Cycling and Abs
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Location: Studio 1

Instructors:

Instructors: Jandra F.     

AAE
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Location: East Pool

Instructors:

Instructors: Krista B.     

R30
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Location: Studio 1

Instructors:

Instructors: Leslie M.     

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Pilates Reformer II
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Member Price: $350.00

Non Member Price: $400.00

Location: Pilates Studio

Prior reformer experience required.

Register on Black Friday and get $10 off!

Instructors:

Instructors: Joe P.     

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TRX Semi-Private Training
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Member Price: $315.00

Non Member Price: $400.00

Location: TRX

Register on Black Friday and get $10 off!

Instructors:

Instructors: Jesse B.     

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Circuit Craze
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Member Price: $315.00

Non Member Price: $400.00

Location: Studio 3

There is no class on December 25, 2019 or January 1, 2020.
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Circuit Craze
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Member Price: $315.00

Non Member Price: $400.00

Location: Studio 3

 
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Pilates Stretch and Springs ∞
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Member Price: $18.00

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Location: Pilates Studio

Instructors:

Instructors: Corinne D.     

Aqua Yoga
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Location: East Pool

Instructors:

Instructors: Suzanne H.     

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Fluidity® Barre ∞
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Location: Studio 2

Instructors:

Instructors: Erikka B.     

Latin Dance Workout
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Location: Studio 4

Instructors:

Instructors: Ami I.     

Yoga Flow
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Location: Studio 4

Instructors:

Instructors: Tim N.     

Vinyasa Flow
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Location: Studio 4

Instructors:

Instructors: Sara S.     

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Fluidity® Barre ∞
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Location: Studio 2

Instructors:

Instructors: Shannon W.     

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Fluidity® Barre ∞
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Location: Studio 2

Instructors:

Instructors: Kate K.     

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Ironman Challenge
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Pilates Stretch and Springs ∞
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Location: Pilates Studio

Instructors:

Instructors: Joe P.     

Zumba
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Location: Studio 1

Instructors:

Instructors: Martha M.      Mary M.     

Group Blast
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Location: Studio 1

Instructors:

Instructors: Retha S.     

Group Centergy
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Location: Studio 4

Instructors:

Instructors: Jen F.     

Yoga
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Location: Studio 4

Instructors:

Instructors: Sara S.     

Yoga
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Location: Studio 4

Instructors:

Instructors: Renee C.     

Tai Chi Chuan
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Location: Studio 4

Instructors:

Instructors: Lin S.     

Stretch and Tone
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Location: Studio 4

Instructors:

Instructors: Shannon W.     

R30
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Location: Studio 1

Instructors:

Instructors: Francie H.     

Nia
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Location: Studio 4

Instructors:

Instructors: Sara S.     

Group Power
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Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Ericka A.     

Group Power
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Location: Studio 1

Instructors:

Instructors: Jesse B.     

Group Groove
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Location: Studio 1

Instructors:

Instructors: Erin R.     

Group Core
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Location: Studio 1

Instructors:

Instructors: Leslie M.     

Group Centergy
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Location: Studio 4

Instructors:

Instructors: Jesse B.     

Group Active
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Location: Studio 1

Instructors:

Instructors: Erin R.     

Chair Fitness
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Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Tracy V.     

Aqua Blast
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Location: East Pool

Instructors:

Instructors: Krista B.     

Aqua Mix
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Location: East Pool

Instructors:

Instructors: Suzanne H.     

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Pilates Stretch and Springs ∞
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Non Member Price: $25.00

Location: Pilates Studio

Instructors:

Instructors: Joe P.     

Pre/Postnatal Yoga
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Member Price: Free

Non Member Price: $25.00

Location: Studio 2

Nonmembers can purchase a single session drop-in for $25, a 5-pack for $80 or a 10-pack for $140.

Instructors:

Instructors: Shannon W.     

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Pilates Stretch and Springs ∞
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Non Member Price: $25.00

Location: Pilates Studio

Instructors:

Instructors: Laura M.     

Group Power
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Location: Studio 1

Instructors:

Instructors: Francie H.     

Stretch and Tone
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Location: Studio 1

Instructors:

Instructors: Shannon W.     

Zumba Toning
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Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Shannon W.     

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Tuesday Learn-to-Swim 1
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Member Price: $113.00

Non Member Price: $144.00

Location: East Pool

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Wednesday Learn-to-Swim 1
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Member Price: $113.00

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Location: East Pool

 
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Saturday Swim Club 1
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Member Price: $162.00

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Location: West Pool

 
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Pilates Stretch and Springs ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Pilates Studio

Instructors:

Instructors: Juliet C.     

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Pilates Tower
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Member Price: $240.00

Non Member Price: $280.00

Location: Pilates Studio

Instructors:

Instructors: Joe P.     

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Pilates Challenge for Men
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Member Price: $290.00

Non Member Price: $340.00

Location: Pilates Studio

Register on Black Friday and get $10 off!

Instructors:

Instructors: Joe P.     

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Thursday Adult Learn-to-Swim 1
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Member Price: $162.00

Non Member Price: $198.00

Location: East Pool

 
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Monday Adult Learn-to-Swim 1
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Location: East Pool

 
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Tuesday Adult Learn-to-Swim 1
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Location: East Pool

 
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YouthFit
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Member Price: $180.00

Non Member Price: $220.00

Location: Studio 2

Participants must be between 10 and 14 years old.

Instructors:

Instructors: Jessica C.     

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Monday Swim Club 2
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Non Member Price: $198.00

Location: West Pool

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Monday Swim Club 1
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Location: West Pool

 
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Sunday Learn-to-Swim 5
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Location: East Pool

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Wednesday Learn-to-Swim 4
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Location: East Pool

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Wednesday Learn-to-Swim 5
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Location: East Pool

 
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Wednesday Learn-to-Swim 3
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Location: East Pool

 
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Wednesday Learn-to-Swim 2
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Member Price: $113.00

Non Member Price: $144.00

Location: East Pool

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HIIT Walk Steady
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Member Price: $155.00

Non Member Price: $200.00

Location: Studio 3

Instructors:

Instructors: Leslie M.     

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ABC: All Body Conditioning ∞
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Member Price: $18.00

Non Member Price: $25.00

Location: Functional Zone East

Instructors:

Instructors: Peter M.     

Yoga Foundations
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Location: Studio 4

Instructors:

Instructors: Shannon W.     

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Tuesday Learn-to-Swim 2
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Location: East Pool

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Thursday Learn-to-Swim 2
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Location: East Pool

Stability Ball
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Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Heather R.     

Stretch
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Location: Studio 4

Instructors:

Instructors: Suzanne H.     

R30
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Location: Studio 1

Instructors:

Instructors: Jesse B.     

Group Active
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Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Diana D.     

Group Active
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Location: Studio 1

Instructors:

Instructors: Anne S.     

Group Blast
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Location: Studio 1

Instructors:

Instructors: Carmen C.      Dannah H.     

Group Core
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Location: Studio 1

Instructors:

Instructors: Jesse B.     

Group Ride
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Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Diana D.     

Group Ride
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Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Nikki L.     

Nia
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Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Sara S.     

Tai Chi Chuan
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Location: Studio 4

Instructors:

Instructors: Lin S.     

Chair Fitness
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Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Leslie M.     

Big Band
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Non Member Price: $25.00

Location: Studio 4

Instructors:

Instructors: Suzanne H.     

AAE
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Non Member Price: $10.00

Location: East Pool

Instructors:

Instructors: Leslie M.     

AAE
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Non Member Price: $10.00

Location: East Pool

Instructors:

Instructors: Suzanne H.     

Gentle Yoga
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Location: Studio 4

Instructors:

Instructors: Jessie N.     

Gentle Yoga
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Location: Studio 4

Instructors:

Instructors: Martha M.     

Yoga Foundations
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Location: Studio 4

Instructors:

Instructors: Shannon W.     

Yoga Foundations
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Location: Studio 4

Instructors:

Instructors: Renee C.     

Chair Yoga
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Location: Studio 4

Instructors:

Instructors: Lin S.     

Yoga
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Location: Studio 4

Instructors:

Instructors: Shannon W.     

Yoga
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Location: Studio 4

Instructors:

Instructors: Lisa R.     

Intermediate Pilates Mat
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Location: Studio 1

Instructors:

Instructors: Jennifer P.     

Intermediate Pilates Mat
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Location: Studio 4

Instructors:

Instructors: Joe P.     

Pilates Mat
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Location: Studio 4

Instructors:

Instructors: Corinne D.     

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BoxFit
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Member Price: $315.00

Non Member Price: $400.00

Location: Studio 3

 

Instructors:

Instructors: Christine C.     

Boot Camp ∞

Unlimited Membership: Run, stair climb, lunge and burpee your body strong!

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Exercise for Pelvic Health: Total Control®

This program teaches women how to relieve incontinence without surgery or medication by strengthening and training pelvic and abdominal muscles.

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TRX-Kettlebell Semi-Private Training

Jessica mixes TRX and Kettlebells into one outstanding workout. Get fit, strong and balanced!

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TRX Training

The TRX Suspension Trainer is a versatile tool that requires the entire body to be used as an integrated system, building strength, balance, core stability and flexibility.

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Zen Yoga ∞

Unlimited Membership: Zen Yoga combines the deep relaxation of classic Restorative Yoga and the deep stretching of Yin Yoga into a beautiful practice that will soothe the body and soul.

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Pilates Tower

Learn how to use the apparatus to lengthen and strengthen your body.

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PilatesStretchandSpring
Pilates Stretch and Springs ∞

Unlimited Membership: This class incorporates traditional Pilates mat work with an emphasis on stretching and using the Pilates springs.

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Pilates Challenge for Men

Join certified Pilates instructor Joe Palla for an intense Pilates mat class designed specifically to challenge men.

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Pilates Advanced Mat

The goal of this small group mat class is for the experienced student to master the Pilates Advanced Mat workout.

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Masters Swimming Program ∞

Unlimited Membership: The Masters Swim team is a year-round, competitive group for adults 18 and over who want to swim competitively, and who enjoy a strong team atmosphere.

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Adult Learn-to-Swim

This program is designed for the adult who wants to learn how to swim or refine their skills. Member registration begins March 8 and nonmember registration begins March 15.

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Learn-to-Swim 1

The Learn-to-Swim 1 program is designed for any child who has advanced through our Aquababies program. They will learn blowing bubbles, floating and more. Member registration begins March 8 and nonmember registration begins March 15.

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Aquababies 1

Aquababies 1 is a parent and child (6 months-1 year) swim class that helps parents better understand how to expose their children to the water in a healthy environment. Member registration begins March 8 and nonmember registration begins March 15.

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Aquababies 2

Aquababies 2 is designed for children 1-2 years old, to be a continuation of our Aquababies 1 program. Member registration begins March 8 and nonmember registration begins March 15.

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Tai Chi Chuan

A meditative form of exercise that links the health of the body to a relaxed state of mind.

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Yoga Foundations

Get back to the basics of yoga and deepen your practice.

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Yoga

This class will refine alignment in the asanas and introduce advanced poses and sequenced combinations of poses. Build strength and flexibility along with developing breath control techniques (pranayama) in your practice.

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Stretch and Tone

This class will focus on exercises geared to strengthen and stretch the body. Improve your balance, posture, muscle strength and flexibility to inspiring music.

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Stretch

This class will promote improving your body’s range of motion, thus improving flexibility.

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stabilityball
Stability Ball

This class emphasizes general skills on the ball to strengthen, stabilize and stretch the body.

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"What I like most about Galter LifeCenter is the variety of programs offered. I can focus on cardio/strength as well as integrative therapies to help my body heal and get stronger." - Eileen