Cycling and Abs

Burn calories and strengthen your legs as you ride over mixed terrain. Climb hills, sprint the flats and power through intervals to great music. Complete this workout with targeted core training. Enjoy the ride!

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Yoga Intensive

Each month our expert yoga instructors will focus on a theme to deepen your yoga practice and inspire change, whether it is to improve range of motion, strength, health, balance, or any number of benefits a yoga practice embraces.

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Nidra Yoga 2
Yoga Nidra

Using a series of guided visualizations to move the mind into expanded self-awareness, yoga nidra releases the sources of anxiety, unwanted habits and self-limiting beliefs.

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TRX and Toys

This TRX class will incorporate other equipment (kettlebells, Rip Trainer, BOSU, Vipr, etc) into the mix to improve overall fitness by adding variety and fun.

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HIIT 360

This high intensity interval training workout will combine strength and cardio exercises for an efficient, challenging workout.

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glc play preview
GLC Play 30

Try our family fitness class! Designed for kids ages 6 through 12, this class will help burn off energy while also helping build strength, endurance, coordination and confidence.

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Triathlon Conditioning

Join our GLC team and learn the ins and outs of Triathlon Training. Enjoy fun group workouts, get fit and train for a sprint distance triathlon!

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HIIT Walk
HIIT Walk Steady

This energetic walking workout uses high intensity interval training to ramp up the results while staying low-impact on the joints.

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Swim Assessments

Sign up for a free 15 minute swim stroke analysis with one of our Swim Instructors for feedback on how to better refine your technique.

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Pilates Open House

Join the Pilates Team as we celebrate 20 years of Pilates at Galter LifeCenter! Stop by the Pilates Studio for an open house-style gathering.

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Nidra Yoga 2
Yoga Foundations

Are you curious about Yoga, but not sure where to start? In this 1 hour class we will start from the very basics, introducing breath work (pranayama), and basic physical poses (asana).

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National Dance Day

Celebrate National Dance Day with us and Dance like EVERYBODY is watching because if you can move you can groove. See you on the dance floor!

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elliptical
30 in 30 Challenge

Complete a series of 30-minute activities throughout the month of September to receive a prize.

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Pilates Advanced Mat

The goal of this small group mat class is for the experienced student to master the Pilates Advanced Mat workout.

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galters
30th Anniversary Celebration

Join us this September for a month of exciting events to celebrate 30 years of health and wellness!

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Aquababies 2

Aquababies 2 is designed for children 1-2 years old, to be a continuation of our Aquababies 1 program. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

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Aquababies 1

Aquababies 1 is a parent and child swim class that helps parents better understand how to expose their children to the water in a healthy environment. Member registration opens 2 weeks in advance.

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Pilates for Men

Develop better strength, balance and flexibility in this excitingly varied mat and Pilates equipment workout designed specifically for men.

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Fundamental Fitness

A comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment.

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Aqua Pilates
Aqua Pilates

Increase flexibility while challenging yourself to maintain core stabilization, balance and postural alignment in the healing environment of warm water.

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There are no events of this type currently scheduled, please check back later

Cycling and Abs

Burn calories and strengthen your legs as you ride over mixed terrain. Climb hills, sprint the flats and power through intervals to great music. Complete this workout with targeted core training. Enjoy the ride!

View Details
Yoga Intensive

Each month our expert yoga instructors will focus on a theme to deepen your yoga practice and inspire change, whether it is to improve range of motion, strength, health, balance, or any number of benefits a yoga practice embraces.

View Details
Nidra Yoga 2
Yoga Nidra

Using a series of guided visualizations to move the mind into expanded self-awareness, yoga nidra releases the sources of anxiety, unwanted habits and self-limiting beliefs.

View Details
TRX and Toys

This TRX class will incorporate other equipment (kettlebells, Rip Trainer, BOSU, Vipr, etc) into the mix to improve overall fitness by adding variety and fun.

View Details
HIIT 360

This high intensity interval training workout will combine strength and cardio exercises for an efficient, challenging workout.

View Details
glc play preview
GLC Play 30

Try our family fitness class! Designed for kids ages 6 through 12, this class will help burn off energy while also helping build strength, endurance, coordination and confidence.

View Details
Triathlon Conditioning

Join our GLC team and learn the ins and outs of Triathlon Training. Enjoy fun group workouts, get fit and train for a sprint distance triathlon!

View Details
HIIT Walk
HIIT Walk Steady

This energetic walking workout uses high intensity interval training to ramp up the results while staying low-impact on the joints.

View Details
Swim Assessments

Sign up for a free 15 minute swim stroke analysis with one of our Swim Instructors for feedback on how to better refine your technique.

View Details
Pilates Open House

Join the Pilates Team as we celebrate 20 years of Pilates at Galter LifeCenter! Stop by the Pilates Studio for an open house-style gathering.

View Details
Nidra Yoga 2
Yoga Foundations

Are you curious about Yoga, but not sure where to start? In this 1 hour class we will start from the very basics, introducing breath work (pranayama), and basic physical poses (asana).

View Details
National Dance Day

Celebrate National Dance Day with us and Dance like EVERYBODY is watching because if you can move you can groove. See you on the dance floor!

View Details
elliptical
30 in 30 Challenge

Complete a series of 30-minute activities throughout the month of September to receive a prize.

View Details
Pilates Advanced Mat

The goal of this small group mat class is for the experienced student to master the Pilates Advanced Mat workout.

View Details
galters
30th Anniversary Celebration

Join us this September for a month of exciting events to celebrate 30 years of health and wellness!

View Details
Aquababies 2

Aquababies 2 is designed for children 1-2 years old, to be a continuation of our Aquababies 1 program. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance.

View Details
Aquababies 1

Aquababies 1 is a parent and child swim class that helps parents better understand how to expose their children to the water in a healthy environment. Member registration opens 2 weeks in advance.

View Details
Pilates for Men

Develop better strength, balance and flexibility in this excitingly varied mat and Pilates equipment workout designed specifically for men.

View Details
Fundamental Fitness

A comprehensive 8–week course, which allows you to learn about health, fitness and wellness in a supportive and encouraging environment.

View Details
Aqua Pilates
Aqua Pilates

Increase flexibility while challenging yourself to maintain core stabilization, balance and postural alignment in the healing environment of warm water.

View Details

"I have a wonderful Personal Trainer, Sue Talbert, who has done wonders for me!" - Lorraine