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dance fitness
youth dance fitness
Dance Fitness

In these small group classes you will learn and practice urban dance choreography as well as exercises that will improve body movement, flexibility and body awareness! Taught by Adrian, who as a Personal Trainer and choreographer/Co-Director of the dance company, The Dream Team, enjoys using both of his passions to help people be fit and healthy. Each class will build from the previous week as you learn new choreography. No prior dance experience needed; the only requirements for this program are being open to trying new things and the willingness for a challenge!

Dance Party

Not every party has to revolve around food and drinks! Come join us for a fun night of dance where you’ll work on a short routine of urban choreography that can be learned within an hour.  Taught by Adrian, who as a Galter LifeCenter Personal Trainer and choreographer/Co-Director of the dance company The Dream Team, enjoys using both of his passions to help people be fit and healthy. No prior dance experience needed; the only requirements for this class are being open to try new things and the willingness for a challenge. Bring a friend or family member and make it a party! 

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youth dance fitness
Dance Fitness

In these small group classes you will learn and practice urban dance choreography as well as exercises that will improve body movement, flexibility and body awareness! Taught by Adrian, who as a Personal Trainer and choreographer/Co-Director of the dance company, The Dream Team, enjoys using both of his passions to help people be fit and healthy. Each class will build from the previous week as you learn new choreography. No prior dance experience needed; the only requirements for this program are being open to trying new things and the willingness for a challenge!

Dance Party

Not every party has to revolve around food and drinks! Come join us for a fun night of dance where you’ll work on a short routine of urban choreography that can be learned within an hour.  Taught by Adrian, who as a Galter LifeCenter Personal Trainer and choreographer/Co-Director of the dance company The Dream Team, enjoys using both of his passions to help people be fit and healthy. No prior dance experience needed; the only requirements for this class are being open to try new things and the willingness for a challenge. Bring a friend or family member and make it a party! 

"What I like most about Galter LifeCenter is that it’s a safe environment for all people at all fitness levels to participate in whatever way best suits their goals." - Jo Ann