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Barre Concepts


Fusing elements of the strengthening exercises dancers do with modern fitness concepts, Barre creates long lean muscles, improves posture, balance and core strength while lengthening and sculpting the entire body. No equipment needed. A sturdy chair is recommended.

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Virtual Barre Concepts
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Katie W.     

barre new


Barre Concepts


Fusing elements of the strengthening exercises dancers do with modern fitness concepts, Barre creates long lean muscles, improves posture, balance and core strength while lengthening and sculpting the entire body. No equipment needed. A sturdy chair is recommended.

"I first joined Galter LifeCenter because knees were a problem and the doctor said exercise would be helpful." - Kathleen