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AOA
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

AOA- Active Older Adult 


This senior circuit class includes 20 minutes of cycling, 20 minutes of balance training and 20 minutes of flexibility training (stretching). A well-balanced program for the active senior.

"I keep coming back because of the inspiring instructors. They keep me motivated even when mentally I may not feel I have the strength to workout." - Eileen