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HIIT Walk
HIIT Walk Steady

Join Leslie for a class that will make you sweat and smile! This energetic walking workout uses high intensity interval training to ramp up the results while staying low-impact on the joints. You’ll also work on balance, strength and flexibility exercises to help you stay strong and centered. The indoor/outdoor drills can be modified for all fitness levels, so lace up your walking shoes and get ready to go! Class is limited to 6 participants.


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HIIT Walk Steady
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Member Price: $155.00

Non Member Price: $200.00

Location: Studio 3

Instructors:

Instructors: Leslie M.     

HIIT Walk
HIIT Walk Steady

Join Leslie for a class that will make you sweat and smile! This energetic walking workout uses high intensity interval training to ramp up the results while staying low-impact on the joints. You’ll also work on balance, strength and flexibility exercises to help you stay strong and centered. The indoor/outdoor drills can be modified for all fitness levels, so lace up your walking shoes and get ready to go! Class is limited to 6 participants.


"We first joined Galter LifeCenter because we wanted to be proactive to preserve a healthy lifestyle and keep us limber." - Dwight & Susan